Snacks

Add the 1/2 scoops of each protein powder to separate gallon zip top bag and set aside.Warm peanut butter until it melts, then gently fold in cereal until well-coated.Pour 1/2 the mixture into each zip top bag and shake to coat. Next, combine the 2 mixtures and then divide into 6 half-cup servings and place into snack sized zip top bags for an easy grab-and-go snack!Add in optionals if desiredAdd the 1/2 scoops of each protein powder to separate gallon zip top bag and set aside.Warm peanut butter until it melts, then gently fold in cereal until well-coated.Pour 1/2 the mixture into each zip top bag and shake to coat. Next, combine the 2 mixtures and then divide into 6 half-cup servings and place into snack sized zip top bags for an easy grab-and-go snack!Add in optionals if desired 1/2 scoop Devotion Brownie Batter Protein Powder and Bananas Foster Protein Powder ¼ C smooth peanut butter (or nut/seed butter of your choice) 3 C plain Chex cereal     Combine protein powder and FlexFlavors® in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack! Garnish with sprinkles or candies if desired.   Macros per ½ C serving Cal: 147 // Fat: 5.6 // Sat Fat: 1.2 // Carbs: 16.7 //  Fiber: 2 // Pro: 7.3 // Sugar: 2.5 Note: additional toppings are NOT included in macros 

Combine the chia seeds and 1/2 cup of milk in a jar. Next, blend the protein powder with the rest of the milk and pour on top of the Chia seed blend. Add your sliced bananas and refrigerate for at least 6 to 8 hours if not overnight. ENJOY!Combine the chia seeds and 1/2 cup of milk in a jar. Next, blend the protein powder with the rest of the milk and pour on top of the Chia seed blend. Add your sliced bananas and refrigerate for at least 6 to 8 hours if not overnight. ENJOY!

Combine ALL ingredients in a large bowl.Preheat oven to 350.Using a prepared 8 x 8 pan add batter and smooth out evenly.OPTION - Add in sugar free chocolate or peanut butter chips, nuts, banana slices on top or even swirl in some sugar free jelly.Bake for about 12-14 minutes for fudgy blondies or 15 minutes for more cake like.Remove and allow to cool completely before slicing into 9 servingsCombine ALL ingredients in a large bowl.Preheat oven to 350.Using a prepared 8 x 8 pan add batter and smooth out evenly.OPTION - Add in sugar free chocolate or peanut butter chips, nuts, banana slices on top or even swirl in some sugar free jelly.Bake for about 12-14 minutes for fudgy blondies or 15 minutes for more cake like.Remove and allow to cool completely before slicing into 9 servings

Melt and combine the peanut butter and coconut oil until smooth in a small bowl then add your dry ingredients. Add 2 tablespoons of your milk up choice and if needed, add another until a dough consistency forms. Add the SF chocolate chips to your liking. Scoop batter onto a greased cookie sheet. add lots of choc chips. bake at 350F for 7-8 mins, let cool to set then enjoy Melt and combine the peanut butter and coconut oil until smooth in a small bowl then add your dry ingredients. Add 2 tablespoons of your milk up choice and if needed, add another until a dough consistency forms. Add the SF chocolate chips to your liking. Scoop batter onto a greased cookie sheet. add lots of choc chips. bake at 350F for 7-8 mins, let cool to set then enjoy

Add all ingredients to a Creami container and whisk until well blended. Seal container and place in freezer for 24 hours. Spin one time in Ninja Creami on light ice cream (or setting of your choice). Remove and add a splash of liquid and re-spin. Next, make a small hole in center and add in the blueberries. Run again on the mix-in setting.Add all ingredients to a Creami container and whisk until well blended. Seal container and place in freezer for 24 hours. Spin one time in Ninja Creami on light ice cream (or setting of your choice). Remove and add a splash of liquid and re-spin. Next, make a small hole in center and add in the blueberries. Run again on the mix-in setting.

In a bowl, mix Greek yogurt with the blueberry protein until smooth and creamy. Spread the blueberry protein mixture over the tortilla. Place the banana at the edge and roll it up tightly. Slice into 1” “sushi” pieces. Option: Drizzle with dark chocolate or syrup, then sprinkle crushed toppings for a cute finishing touch. In a bowl, mix Greek yogurt with the blueberry protein until smooth and creamy. Spread the blueberry protein mixture over the tortilla. Place the banana at the edge and roll it up tightly. Slice into 1” “sushi” pieces. Option: Drizzle with dark chocolate or syrup, then sprinkle crushed toppings for a cute finishing touch.

Blend everything together except the blueberries. Fold in the blueberries to a jar with the pudding and enjoy right away or let sit in fridge for a few hours. Placing in the fridge will make it get really thick and creamy. Can make several servings ahead of time for an easy grab and go breakfastBlend everything together except the blueberries. Fold in the blueberries to a jar with the pudding and enjoy right away or let sit in fridge for a few hours. Placing in the fridge will make it get really thick and creamy. Can make several servings ahead of time for an easy grab and go breakfast

Add water and protein to a bowl and combine to make a pudding. Swirl in the yogurt. Next, add the flax meal and combine. Top with diced apple and granola. Enjoy!Add water and protein to a bowl and combine to make a pudding. Swirl in the yogurt. Next, add the flax meal and combine. Top with diced apple and granola. Enjoy!

Whisk together egg, vanilla, and applesauce in a small mixing bowl.Add protein and baking powder and mix until well moistened.Fold in chocolate chips.Transfer mixture into a cup pyrex or microwave safe bowl, or a paper bowl, sprayed with non-stick spray.Microwave for 2 minutes. Microwave cook time may vary depending on your oven. Remove from microwave and sprinkle with brown sugar alternative. Enjoy!Whisk together egg, vanilla, and applesauce in a small mixing bowl.Add protein and baking powder and mix until well moistened.Fold in chocolate chips.Transfer mixture into a cup pyrex or microwave safe bowl, or a paper bowl, sprayed with non-stick spray.Microwave for 2 minutes. Microwave cook time may vary depending on your oven. Remove from microwave and sprinkle with brown sugar alternative. Enjoy!

Mix into 4 balls. The batter may be sticky. Drop them onto a spray air fryer liner. Poke a hole and add sugar free jelly. Spray them again. Air fry for about 6 min at 325Mix into 4 balls. The batter may be sticky. Drop them onto a spray air fryer liner. Poke a hole and add sugar free jelly. Spray them again. Air fry for about 6 min at 3251 scoop Devotion Angel Food cake protein 1/4 cup almond flour 1/4 cup strawberry Greek yogurt 1 tsp baking powder Sugar free jelly Mix into 4 balls. The batter may be sticky. Drop them onto a spray air fryer liner. Poke a hole and add sugar free jelly. Spray them again. Air fry for about 6 min at 325 Serving size- 4 donuts 317 cals 31 p/ 13c /16 f (for donut without the jelly)

In a bowl, mash the blueberries add syrup, lemon juice, cornstarch + water to combine. Microwave for 1-2 min until the filling begins to thicken. Fold in protein powder, set aside. Unfold the thawed pastry sheets and spread the filling onto the one of the pastry puff sheets. Cover with second sheet and cut in half. Then use a fork to pierce down all edges, making two poptarts. Air fry for ~10 min on 400F or until golden brown. Check out our blueberry protein powder 12 pack for an easy way to add protein to this recipe!In a bowl, mash the blueberries add syrup, lemon juice, cornstarch + water to combine. Microwave for 1-2 min until the filling begins to thicken. Fold in protein powder, set aside. Unfold the thawed pastry sheets and spread the filling onto the one of the pastry puff sheets. Cover with second sheet and cut in half. Then use a fork to pierce down all edges, making two poptarts. Air fry for ~10 min on 400F or until golden brown. Check out our blueberry protein powder 12 pack for an easy way to add protein to this recipe!

Preheat oven to 350 degrees F. Spray a rectangular 3-quart baking pan with non-stick cooking spray.In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix well.  Add wet to dry and stir until all ingredients are moistened. Fold blueberries in and  pour into prepared pan.Bake approximately 25 minutes. Be sure NOT to overbake Cool and cut into 12 squaresNotes: Leftovers should be kept in the fridge in an airtight container for up to a week. For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats. For an extra protein boost in future recipes, check out Devotion protein powder.For an extra boost in your recipes, check our blueberry protein collection.Preheat oven to 350 degrees F. Spray a rectangular 3-quart baking pan with non-stick cooking spray.In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix well.  Add wet to dry and stir until all ingredients are moistened. Fold blueberries in and  pour into prepared pan.Bake approximately 25 minutes. Be sure NOT to overbake Cool and cut into 12 squaresNotes: Leftovers should be kept in the fridge in an airtight container for up to a week. For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats. For an extra protein boost in future recipes, check out Devotion protein powder.For an extra boost in your recipes, check our blueberry protein collection.

Combine the Protein powder and the water to make a batter to your desired thickness.NOTE: Start with ¼ C. Then add more 1 TB at a time until you reach your desired thickness. This snack is also great topped with whipped cream, berries and nuts for a high protein dessert.Combine the Protein powder and the water to make a batter to your desired thickness.NOTE: Start with ¼ C. Then add more 1 TB at a time until you reach your desired thickness. This snack is also great topped with whipped cream, berries and nuts for a high protein dessert.

Combine all in a personal blender and divide between two large cups. Enjoy!OPTION: Garnish with fresh strawberries or watermelon wedge. Top with Whipped cream if desired Combine all in a personal blender and divide between two large cups. Enjoy!OPTION: Garnish with fresh strawberries or watermelon wedge. Top with Whipped cream if desired

Combine all ingredients together in a small bowl and add to a sprayed doughnut pan. Bake at 350° for about 9 to 12 minutes. Be sure not to overbake.Remove and you can add 1/2 Scoop Brownie Batter protein to a bowl making into a thick frosting with a few tablespoons of water. Dip each donut in that. Frosting not included in macros. Combine all ingredients together in a small bowl and add to a sprayed doughnut pan. Bake at 350° for about 9 to 12 minutes. Be sure not to overbake.Remove and you can add 1/2 Scoop Brownie Batter protein to a bowl making into a thick frosting with a few tablespoons of water. Dip each donut in that. Frosting not included in macros.

Preheat oven to 350. Apply non-stick spray/oil to 6 cavities of mini (2.75-3” across) bundt pans. If using a silicone baking pan (recommended), place on a firm baking sheet.In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk liquids into nut butter until well-blended. Add dry ingredients to liquids and mix well. Pour into prepared pans. Evenly space 6 blueberries on top of the batter in each cup. Gently push each blueberry under the batter to the bottom of the molds. Bake until cooked through, approximately 18 minutes.Remove from oven and place on wire rack to cool for several minutes. Carefully unmold bundts from pan and allow to cool. If desired, spread nut butter on tops while still warm so that nut butter gets melty and drips down the sides of the bundts. May be served warm or cool, but should be stored in refrigerator if not being consumed immediately.Notes: The batter from this recipe is very versatile. If desired, it can be baked in donut molds or muffin cups, or used to make delicious waffles too! For those with nut allergies, coconut flour and coconut milk can be substituted for the almond four and almond milk, and sunflower seed butter or an egg can replace the nut butter in the recipe while keeping macros nearly the same.Preheat oven to 350. Apply non-stick spray/oil to 6 cavities of mini (2.75-3” across) bundt pans. If using a silicone baking pan (recommended), place on a firm baking sheet.In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk liquids into nut butter until well-blended. Add dry ingredients to liquids and mix well. Pour into prepared pans. Evenly space 6 blueberries on top of the batter in each cup. Gently push each blueberry under the batter to the bottom of the molds. Bake until cooked through, approximately 18 minutes.Remove from oven and place on wire rack to cool for several minutes. Carefully unmold bundts from pan and allow to cool. If desired, spread nut butter on tops while still warm so that nut butter gets melty and drips down the sides of the bundts. May be served warm or cool, but should be stored in refrigerator if not being consumed immediately.Notes: The batter from this recipe is very versatile. If desired, it can be baked in donut molds or muffin cups, or used to make delicious waffles too! For those with nut allergies, coconut flour and coconut milk can be substituted for the almond four and almond milk, and sunflower seed butter or an egg can replace the nut butter in the recipe while keeping macros nearly the same. Preheat oven to 350. Apply non-stick spray/oil to 6 cavities of mini (2.75-3” across) bundt pans. If using a silicone baking pan (recommended), place on a firm baking sheet. In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk liquids into nut butter until well-blended. Add dry ingredients to liquids and mix well. Pour into prepared pans. Evenly space 6 blueberries on top of the batter in each cup. Gently push each blueberry under the batter to the bottom of the molds. Bake until cooked through, approximately 18 minutes. Remove from oven and place on wire rack to cool for several minutes. Carefully unmold bundts from pan and allow to cool. If desired, spread nut butter on tops while still warm so that nut butter gets melty and drips down the sides of the bundts. May be served warm or cool, but should be stored in refrigerator if not being consumed immediately. Macros per bundt/muffin (does not include nut butter topping): Cal: 74 // Fat: 3.4// Sat Fat: 0.7 // Carbs: 4.7 // Fiber: 1.8 // Pro: 6.8 // Sugar: 1.8 Notes: The batter from this recipe is very versatile. If desired, it can be baked in donut molds or muffin cups, or used to make delicious waffles too!  For those with nut allergies, coconut flour and coconut milk can be substituted for the almond four and almond milk, and sunflower seed butter or an egg can replace the nut butter in the recipe while keeping macros nearly the same.

Mix HydroFLEX and water in blender cup and add to a small saucepan. Cook over medium heat. Add in honey, if desired for sweetness, and stir well.  Add gelatin one tablespoon at a time, stirring continuously until dissolved. Remove from heat.  Add natural food coloring, if desired. Add mixture to a squeeze bottle and fill gummy molds.  Refrigerate for 15 minutes or longer.  Remove from mold and enjoy. Store in a cool place or refrigerate in an airtight container.  Enjoy! Mix HydroFLEX and water in blender cup and add to a small saucepan. Cook over medium heat. Add in honey, if desired for sweetness, and stir well.  Add gelatin one tablespoon at a time, stirring continuously until dissolved. Remove from heat.  Add natural food coloring, if desired. Add mixture to a squeeze bottle and fill gummy molds.  Refrigerate for 15 minutes or longer.  Remove from mold and enjoy. Store in a cool place or refrigerate in an airtight container.  Enjoy!

Cut a small part off the bottoms of cored strawberries, so they stand up on plate. Mix filling ingredients well until fully combined. Pipe (or scoop) filling evenly into each strawberry. Top with graham cracker crumbs, nuts and/or melted chocolate drizzle. Makes 20 filled strawberries.Cut a small part off the bottoms of cored strawberries, so they stand up on plate. Mix filling ingredients well until fully combined. Pipe (or scoop) filling evenly into each strawberry. Top with graham cracker crumbs, nuts and/or melted chocolate drizzle. Makes 20 filled strawberries.  20 fresh strawberries (cored) 1/3 C softened fat free cream cheese 1 scoop Devotion Angel Food Cake protein 1/2 packet sugar free, fat free instant pudding mix (cheesecake flavor) 3 TBSP milk of choice 1 tsp confectioners style powdered sweetener   Toppings: 1 crushed graham cracker sleeve 1 TBSP sugar-free chocolate chips, melted   Method: Cut a small part off the bottoms of the cored strawberries, so they stand up on plate. Mix filling ingredients well until fully combined. Pipe (or scoop) filling evenly into each strawberry. Top half with graham cracker crumbs, and top other half with melted chocolate drizzle. Makes 20 filled strawberries. Macros per strawberry: Cal: 20.1 // fat: .3 // pro: 1.7 // carb: 2.8 // fib: .4  

Mix all ingredients until well combined.  Spray mini waffle iron with cooking spray  just before adding half of your batter.  Let the waffle iron do the work.  Spread with nutella or nut butter of choice while still warm.  Add sliced bananas or a little jelly for a protein PB&J! Enjoy! Yields 2 mini waffles, or 1 waffle sandwich! Mix all ingredients until well combined.  Spray mini waffle iron with cooking spray  just before adding half of your batter.  Let the waffle iron do the work.  Spread with nutella or nut butter of choice while still warm.  Add sliced bananas or a little jelly for a protein PB&J! Enjoy! Yields 2 mini waffles, or 1 waffle sandwich!   Mix all ingredients until well combined.  Spray mini waffle iron with cooking spray  just before adding half of your batter.  Let the waffle iron do the work.   Spread with nutella or nut butter of choice while still warm.  Add sliced bananas or a little jelly for a protein PB&J! Enjoy!  Yields 2 mini waffles, or 1 waffle sandwich!   

In a large bowl, combine all dry ingredients until well incorporated and no lumps remain.  In a separate bowl, combine wet ingredients and then add wet to dry.  Begin mixing with a spatula or spoon and then use your hands to bring the ingredients together into a ball of dough. The dough needs to chill at least one hour.Divide dough into two or three sections (depending on how much space you have for rolling out).  Add a little oat flour or protein to your surface and rolling pin and roll out the dough. Cut into desired shapes, and place on a parchment lined baking sheet. Re-roll any scraps of dough and repeat the process until all of the dough has been used.Bake the cookies at 350 for 10-12min  Remove the cookies from the oven and let them sit on a cooling rack for one hour to completely cool and firm up. These gingerbread cookies will harden the longer they sit so if you find one hour was not enough, you can let them sit overnight or put them in the fridge to speed up the process. Make a simple icing with powdered sugar, protein powder, and milk to decorate your gingerbread cookies or use a premade frosting in a piping bag.In a large bowl, combine all dry ingredients until well incorporated and no lumps remain.  In a separate bowl, combine wet ingredients and then add wet to dry.  Begin mixing with a spatula or spoon and then use your hands to bring the ingredients together into a ball of dough. The dough needs to chill at least one hour.Divide dough into two or three sections (depending on how much space you have for rolling out).  Add a little oat flour or protein to your surface and rolling pin and roll out the dough. Cut into desired shapes, and place on a parchment lined baking sheet. Re-roll any scraps of dough and repeat the process until all of the dough has been used.Bake the cookies at 350 for 10-12min  Remove the cookies from the oven and let them sit on a cooling rack for one hour to completely cool and firm up. These gingerbread cookies will harden the longer they sit so if you find one hour was not enough, you can let them sit overnight or put them in the fridge to speed up the process. Make a simple icing with powdered sugar, protein powder, and milk to decorate your gingerbread cookies or use a premade frosting in a piping bag. 2 scoops Devotion Gingerbread protein 100g oat flour 28g almond flour 1 tsp cinnamon 1/4 tsp baking soda 30g brown sugar substitute 2 TBSP molasses 42g light butter or coconut oil 1 tsp vanilla extract 2 TBSP milk of choice In a large bowl, combine all dry ingredients until well incorporated and no lumps remain.  In a separate bowl, combine wet ingredients and then add wet to dry.  Begin mixing with a spatula or spoon and then use your hands to bring the ingredients together into a ball of dough. The dough needs to chill at least one hour.   Divide dough into two or three sections (depending on how much space you have for rolling out).  Add a little oat flour or protein to your surface and rolling pin and roll out the dough. Cut into desired shapes, and place on a parchment lined baking sheet. Re-roll any scraps of dough and repeat the process until all of the dough has been used.   Bake the cookies at 350 for 10-12 minutes being careful not to over bake.*   Remove from the oven and allow cookies to cool on a rack for at least an hour.  The cookies will harden the longer they sit, so depending on the temperature and humidity, they may need to sit a little longer.    If you wish to frost your cookies, be sure they are cooled COMPLETELY prior to frosting.  You can make a simple frosting with confectioners sugar substitute, protein powder, and a little milk or use a premade piping icing to have fun with the whole family!    *PRO TIP before baking: Once you cut your shapes, I like to chill it again because the chances of spread are reduced if you bake these COLD. Plus, baking a cold cookie ensures softness and lessens the likelihood of an overdone cookie.     Nutrition (approximate, this will vary depending on size of your cookie cutters, we used 4” and made 10 cookies.  Serving: 1cookieCalories: 102Carbohydrates: 11g (Fiber: 3g)Protein: 6g Fat: 3g

INSTRUCTIONS Preheat oven to 350 degrees F.  Spray a large skillet or 13x9 inch baking pan or  muffin pan with nonstick cooking spray. In a large bowl, add wet ingredients. Whisk together until well combined. Fold in dry ingredients. Pour into prepared skillet/pan or foil liners. Top with optional toppings if desired. Bake muffins for 17-20 minutes or skillet/dish for 30-35 minutes until barely golden brown or loaf pan 40-45 minutes. Cooking times may vary depending on your oven. NOTES Leftovers should be kept in the fridge for up to a week. Feel free to bake in individual muffins tins for an easy portable breakfast. PROTEIN PECAN CRUMBLE RECIPE CAN BE FOUND HERE.  Simple prepare crumble and spoon over batter prior to baking!

INSTRUCTIONS  In a large mixing bowl, whisk together pudding mix and milk for a couple minutes until thickened. Then add pumpkin purée, protein powder and pumpkin pie spice. Continue mixing until a pie type filling has formed. Using clean jars or glasses, start by layering a thin layer of graham cracker crumbles, followed by about 1/4 cup of the pumpkin mixture and about 1/4 cup of whipped cream. Continue this order until the jar is full and top with crumbled graham cracker. Refrigerate and enjoy your virtually fat free, sugar free treat! Recipe by Joelle Mouhanna @balancingmd IGINSTRUCTIONS  In a large mixing bowl, whisk together pudding mix and milk for a couple minutes until thickened. Then add pumpkin purée, protein powder and pumpkin pie spice. Continue mixing until a pie type filling has formed. Using clean jars or glasses, start by layering a thin layer of graham cracker crumbles, followed by about 1/4 cup of the pumpkin mixture and about 1/4 cup of whipped cream. Continue this order until the jar is full and top with crumbled graham cracker. Refrigerate and enjoy your virtually fat free, sugar free treat! Recipe by Joelle Mouhanna @balancingmd IG INSTRUCTIONS  In a large mixing bowl, whisk together pudding mix and milk for a couple minutes until thickened. Then add pumpkin purée, protein powder and pumpkin pie spice. Continue mixing until a pie type filling has formed. Using clean jars or glasses, start by layering a thin layer of graham cracker crumbles, followed by about 1/4 cup of the pumpkin mixture and about 1/4 cup of whipped cream. Continue this order until the jar is full and top with crumbled graham cracker. Refrigerate and enjoy your virtually fat free, sugar free treat! Recipe by Joelle Mouhanna @balancingmd IG

Add the dates, flour, protein & coconut oil to the bowl of a food processor or high-speed blender and process on high until they have fully combined to form a sticky dough. The mixture should stick together easily when pressed without being overly sticky. If you’re having trouble getting it to stick, add a tablespoon (15 ml) of almond milk until the right texture is reached.Fold in coconut flakes.Using a tablespoon, roll the dough between your hands to form individual balls. Set them aside on a plate lined with parchment paper, and repeat with the remaining dough. Lightly coating your hands with coconut oil helps to form the balls. If desired, prepare the chocolate coating, melt the chocolate in the microwave or over a double broiler, stirring periodically to ensure no clumps remain. Using a toothpick, dip each ball into the melted chocolate, gently tapping the side of the bowl to remove any excess. Place back onto the parchment-lined baking sheet and repeat until all truffles have been coated. Sprinkle with sea salt or additional toppings, if desired.Refrigerate for about 15 minutes, or until the chocolate has set. Store the bites in an airtight container in the fridge for up to 2 weeks. To make sure you’re always stocked for your snack prep, grab the salted caramel protein powder 12 pack.Add the dates, flour, protein & coconut oil to the bowl of a food processor or high-speed blender and process on high until they have fully combined to form a sticky dough. The mixture should stick together easily when pressed without being overly sticky. If you’re having trouble getting it to stick, add a tablespoon (15 ml) of almond milk until the right texture is reached.Fold in coconut flakes.Using a tablespoon, roll the dough between your hands to form individual balls. Set them aside on a plate lined with parchment paper, and repeat with the remaining dough. Lightly coating your hands with coconut oil helps to form the balls. If desired, prepare the chocolate coating, melt the chocolate in the microwave or over a double broiler, stirring periodically to ensure no clumps remain. Using a toothpick, dip each ball into the melted chocolate, gently tapping the side of the bowl to remove any excess. Place back onto the parchment-lined baking sheet and repeat until all truffles have been coated. Sprinkle with sea salt or additional toppings, if desired.Refrigerate for about 15 minutes, or until the chocolate has set. Store the bites in an airtight container in the fridge for up to 2 weeks. To make sure you’re always stocked for your snack prep, grab the salted caramel protein powder 12 pack. Add the dates, flour, protein & coconut oil to the bowl of a food processor or high-speed blender and process on high until they have fully combined to form a sticky dough. The mixture should stick together easily when pressed without being overly sticky. If you’re having trouble getting it to stick, add a tablespoon (15 ml) of almond milk until the right texture is reached. Fold in coconut flakes. Using a tablespoon, roll the dough between your hands to form individual balls. Set them aside on a plate lined with parchment paper, and repeat with the remaining dough. Lightly coating your hands with coconut oil helps to form the balls.  If desired, prepare the chocolate coating, melt the chocolate in the microwave or over a double broiler, stirring periodically to ensure no clumps remain. Using a toothpick, dip each ball into the melted chocolate, gently tapping the side of the bowl to remove any excess. Place back onto the parchment-lined baking sheet and repeat until all truffles have been coated. Sprinkle with sea salt or additional toppings, if desired. Refrigerate for about 15 minutes, or until the chocolate has set. Store the bites in an airtight container in the fridge for up to 2 weeks.

Spray a microwave safe bowl with non-stick spray. You can mix all the ingredients together in the same bowl.  Pop it in the microwave for approximately 90 seconds to 2 minutes, depending on your microwave. Mix all ingredients in small bowl and pour over cooled or warm cake. Sprinkle salted chopped nuts on top… Enjoy! Get the brownie protein powder 12 pack to keep consistent portions on hand for repeat recipes and everyday use. Be sure to check out all of the other mug cakes here.Spray a microwave safe bowl with non-stick spray. You can mix all the ingredients together in the same bowl.  Pop it in the microwave for approximately 90 seconds to 2 minutes, depending on your microwave. Mix all ingredients in small bowl and pour over cooled or warm cake. Sprinkle salted chopped nuts on top… Enjoy! Get the brownie protein powder 12 pack to keep consistent portions on hand for repeat recipes and everyday use. Be sure to check out all of the other mug cakes here.  Spray a microwave safe bowl with non-stick spray. You can mix all the ingredients together in the same bowl.  Pop it in the microwave for approximately 90 seconds to 2 minutes, depending on your microwave.  Mix all ingredients in small bowl and pour over cooled or warm cake. Sprinkle salted chopped nuts on top… Enjoy!