Protein Pumpkin Donuts

Devotion Kitchen Updated

Upgrade your protein game with these easy and creative protein powder recipes from Devotion Nutrition!

10g Protein

72 Calories

https://devotionnutrition.com/blogs/recipes/protein-pumpkin-donuts

Protein Pumpkin Donuts

October 25, 2021

Directions:
1. Pre-heat oven to 350 degrees.
2. Mix dry ingredients together
3. In a separate bowl whisk together wet ingredients.
4. Using a rubber spatula add dry ingredients to wet ingredients until a thick dough forms.
5. Spray a 4 mold donut pan with nonstick spray.
6. Spread mixture between the 4 molds.
7. Bake for 12-15 minutes.
8. Remove from oven to cool.
9. Add protein frosting/toppings if desired. 
10. Enjoy!

Thank you @fitfoodiesonwheels for this amazing recipe!! 

 

Servings: 4 jumbo donuts
Cal: 85cal Carb: 6.9g Fat: 0.9g Pro: 12.4g

Ingredients

Nutrition Facts

6

Donuts

72

Cals

10g

Protein

5g

Carb

2g

Fiber

1g

Fat

Preparation

1. Pre-heat oven to 350 degrees.
2. Mix dry ingredients together
3. In a separate bowl whisk together wet ingredients.
4. Using a rubber spatula add dry ingredients to wet ingredients until a thick dough forms.
5. Spray a 6 mold donut pan with nonstick spray very well to prevent sticking.
6. Spread mixture between the 4 molds.
7. Bake for 12-15 minutes.
8. Remove from oven to cool.
9. Add protein frosting/toppings if desired. 
10. Enjoy!

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Ingredients

6 donuts

  • 2 scoops Sinful Cinnamon Flavor Protein Powder, 2lb

    Exact flavor used in this recipe

  • 15g (2 TBSP) Coconut Flour

    Already in your kitchen

  • 3 tsp Stevia, optional

    Already in your kitchen

  • 1 tsp Baking powder

    Already in your kitchen

  • 1/2 tsp Pumpkin pie spice or Cinnamon

    Already in your kitchen

  • 70g Nonfat Greek yogurt

    Already in your kitchen

  • 70g Canned pumpkin

    Already in your kitchen

  • 75g Egg whites

    Already in your kitchen

Nutrition Facts

Per serving · as prepared

Donuts
6
Cals
72
Protein
10g
Carb
5g
Fiber
2g
Fat
1g

Preparation

  1. 1. Pre-heat oven to 350 degrees.
    2. Mix dry ingredients together
    3. In a separate bowl whisk together wet ingredients.
    4. Using a rubber spatula add dry ingredients to wet ingredients until a thick dough forms.
    5. Spray a 6 mold donut pan with nonstick spray very well to prevent sticking.
    6. Spread mixture between the 4 molds.
    7. Bake for 12-15 minutes.
    8. Remove from oven to cool.
    9. Add protein frosting/toppings if desired. 
    10. Enjoy!

Shop the Recipe

Everything this recipe needs — nothing it doesn't

Sinful Cinnamon Flavor Protein Powder, 2lb

80% whey isolate · 20% micellar casein
20g protein · 1g MCT · no sugar added

Rated 4.9 out of 5, 4.9 · 154 reviews

Choose your size
  • Ships free on orders over $119
  • Third-party tested · no amino spiking

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