Devotion Nutrition

Berry Chocolate Chia Protein Pudding

Devotion Kitchen Updated

Indulge in a healthy treat! Our Berry Chocolate Chia Protein Pudding recipe uses Devotion Nutrition to create a delicious, high-protein dessert with easy prep.

269 Calories

https://devotionnutrition.com/blogs/recipes/berry-chocolate-chia-protein-pudding

Berry Chocolate Chia Protein Pudding

September 6, 2016

Method:

Bottom layer: In one small bowl, combine 1/3 cup milk with chia seeds... Mix well, and pour into your serving dish of choice. Place in refrigerator for a few hours, or until the seeds absorb the milk and it firms into a pudding consistency. Once the bottom layer is firm, in a separate bowl, combine the Protein and 3 Tbsp milk to make the chocolate pudding layer. Spread this pudding mixture over the set chia pudding.

Toppings: (ALL included in macros)

  • 1/4 cup Mixed Berries
  • 2 Tbsp Fat-free whipped cream
  • Drizzle Sugar-free chocolate syrup

Makes 1 serving Macros per serving: Cal: 269 // fat: 10.9 // pro: 27.5 // carb: 22.5 // fib: 12.3

Ingredients

Toppings: (ALL included in macros)

  • 1/4 cup Mixed Berries
  • 2 Tbsp Fat-free whipped cream
  • Drizzle Sugar-free chocolate syrup

Nutrition Facts

269

Cal

10.9

fat

27.5

pro

22.5

carb

12.3

fiber

Preparation

Method:

Bottom layer: In one small bowl, combine 1/3 cup milk with chia seeds... Mix well, and pour into your serving dish of choice. Place in refrigerator for a few hours, or until the seeds absorb the milk and it firms into a pudding consistency. Once the bottom layer is firm, in a separate bowl, combine the Protein and 3 Tbsp milk to make the chocolate pudding layer. Spread this pudding mixture over the set chia pudding.

Tip: If you don’t want to use a full container of protein powder, try the brownie batter protein powder trial pack for a convenient, single-use option.

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Ingredients

269 cal

  • 1/3 cup + 3 TBSP unsweetened almond milk

    Already in your kitchen

  • 2 tbsp Chia Seeds

    Already in your kitchen

  • 1 scoop Brownie Batter Protein Powder, 2lb

    Exact flavor used in this recipe

  • Toppings: (ALL included in macros)

  • 1/4 cup Mixed Berries

    Already in your kitchen

  • 2 tbsp Fat-free whipped cream

    Already in your kitchen

  • Drizzle Sugar-free chocolate syrup

    Already in your kitchen

Nutrition Facts

Per serving · as prepared

Cal
269
fat
10.9
pro
27.5
carb
22.5
fiber
12.3

Preparation

  1. Method:

    Bottom layer: In one small bowl, combine 1/3 cup milk with chia seeds... Mix well, and pour into your serving dish of choice. Place in refrigerator for a few hours, or until the seeds absorb the milk and it firms into a pudding consistency. Once the bottom layer is firm, in a separate bowl, combine the Protein and 3 Tbsp milk to make the chocolate pudding layer. Spread this pudding mixture over the set chia pudding.

  2. Tip: If you don’t want to use a full container of protein powder, try the brownie batter protein powder trial pack for a convenient, single-use option.

More Brownie Batter recipes

Shop the Recipe

Everything this recipe needs — nothing it doesn't

Brownie Batter Protein Powder, 2lb

80% whey isolate · 20% micellar casein
20g protein · 1g MCT · no sugar added

4.9 · 368 reviews

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  • Ships free on orders over $119
  • Third-party tested · no amino spiking

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