Iced Lemon Protein Cake

Cake

• 1 scoop Angel food cake flavor protein powder
• 1 whole egg
• 1/4 C apple sauce
• 1/2 tsp baking powder
• Zest of 1/2 lemon
• 1 TBSP lemon concentrate

Spray a microwave safe bowl with non-stick spray. You can mix all the ingredients together in the same bowl.  Pop it in the microwave for approximately 90 seconds to 2 minutes, depending on your microwave. 

 

Icing

• 1/2 scoop Angel food cake
• 1 tbsp swerve confectioners (optional)
• 1 tbsp lemon concentrate
• Splash of water

Mix all ingredients in small bowl and pour over cooled or warm cake. Enjoy!

 

Macros for the Entire Cake:  257 calories// 36g P// 15g C (3g Fiber), 7g Fat