Mudhustlers Frosted Doughnuts (donuts)

INGREDIENTS

• 2 servings or scoops of Devotion Nutrition Angel food cake protein powder 
• 1 cup of Birch Benders high protein pancake mix 
• 1 tsp of baking powder 
• 1 box of sugar free Jello instant pudding white chocolate flavor (28g)
• 1/4 cup of unsweetened applesauce 
• 1 cup of water

Preheat oven to 350 degrees.  In a medium bowl, mix all ingredients until well blended.  Spray your pan with non-stick cooking spray and spoon batter evenly into a 12 cavity donut mold or pan. Bake 350 for 10 -12 minutes.

Topping - 1 cup of sugar-free cool whip free mixed with a few drops of red food coloring; and of course, sprinkles!! 

Yields 12 servings. Sprinkles are not included in macros. 

Macros per donut (without topping) Cal: 34.53 // Fat: .31g // Sat Fat: .17g // Carbs: 4.08g //  Fiber: .5g // Pro: 4.08g // Sugar: .33 

Macros per donut (with topping) Cal: 48.53 // Fat: .98g // Sat Fat: .17g // Carbs: 6.08g //  Fiber: .5g // Pro: 4.08g // Sugar: .33