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Brownie Batter Fudge Pronuts (Protein Donuts)

INGREDIENTS  
  • 1 scoop Devotion Brownie Batter flavor protein powder supplement
  • 1/4 C coconut flour 
  • 2 TBSP cocoa powder
  • 2 1/2 TBSP fat free sugar free vanilla pudding mix 
  • 1 TBSP brown sugar substitute 
  • 1/3 C sour cream 
  • 1 egg 
  • 1/4 C skim milk 
  • 2 TBSP sugar free chocolate chips 
  • OPTIONAL: sugar-free chocolate syrup 
MACROS  
Cals 146 F6 C13 P11
INSTRUCTIONS  
  1.  In a mixing bowl sift together dry ingredients. Add in egg, sour cream, and milk and mix until a thick batter has formed. 
  2. In a pre sprayed nonstick donut pan, form batter into each donut and divide chocolate chips evenly among each donut pressing lightly into the top of the donuts. 
  3. Bake at 350 F for about 15 minutes or until donuts are firm. Allow to cool, then drizzle with sugar-free chocolate syrup and enjoy!
Joelle Mouhanna @balancingmd 
University of Miami Miller School of Medicine
MD Candidate 2021