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Coconut Mocha Java Energy Smoothie

 Ingredients:

  • 1 scoop Mocha Java Chip flavored protein powder supplement
  • 1 stick (2g) instant espresso
  • 1 cup water*
  • 1 medium banana, sliced (frozen)

 

Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.

Optional: Top with toasted coconut flakes, sugar free chocolate chips and sliced bananas.

*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. 

 

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