Protein Carrot Cake Balls & Cream Cheese Dip

Devotion Kitchen Updated

Make your snack time better with this Protein Carrot Cake Balls & Cream Cheese Dip Recipe that blends sweet carrot cake flair with protein. Try it today!

3g Protein

39 Calories

https://devotionnutrition.com/blogs/recipes/protein-carrot-cake-balls

Protein Carrot Cake Balls & Cream Cheese Dip

April 7, 2023


 

Yields about 14 balls

36 calories// 2.4g protein// 4.7g carbs// 1g F// .38 sugar// 1.8g fiber

 

 

 

    Ingredients

    Carrot Cake Balls Ingredients

    • 1 scoop Devotion Nutrition Sinful Cinnamon Protein Powder
    • ½ C Old fashioned oats
    • ⅓ C Coconut flour
    • ½ tsp Cinnamon
    • ¼ tsp Nutmeg
    • ⅓ C Finely shredded carrots
    • ⅓ - ½ C Milk of choice

    Optional Ingredients

    • Raisins
    • Crushed Nuts
    • Coconut Flakes

    Cream Cheese Dip

    • ½ scoop Devotion Nutrition Angel Food Cake Protein Powder
    • 1 TBSP Reduced fat cream cheese
    • 1 TBSP Confectioner sugar substitute
    • About 1 TBSP Milk of choice to desired consistency

    Macros for the Entire Dip: 

    163 calories//12g protein//14g carbs// 6g fat

     

    Nutrition Facts

    12

    Balls

    39

    Cals

    3g

    Protein

    5g

    Carbs

    2g

    Fiber

    1g

    Fat

    Preparation

     Add dry ingredients to a medium mixing bowl.  Add milk slowly until a dough-like consistency forms.  Fold in optional walnuts and raisins. Scoop and roll into balls.  Leave as is or roll in coconut flakes, if desired.  Refrigerate in an air tight container.  Enjoy plain or with protein cream cheese dip!

    Share:
    Facebook
    X
    Pinterest
    Email

    Ingredients

    12 balls

    • Carrot Cake Balls Ingredients
    • 1 scoop Devotion Nutrition Sinful Cinnamon Flavor Protein Powder, 2lb

      Exact flavor used in this recipe

    • ½ cup Old fashioned oats

      Already in your kitchen

    • ⅓ cup Coconut flour

      Already in your kitchen

    • ½ tsp Cinnamon

      Already in your kitchen

    • ¼ tsp Nutmeg

      Already in your kitchen

    • ⅓ cup Finely shredded carrots

      Already in your kitchen

    • ⅓ - ½ C Milk of choice

      Already in your kitchen

    • Optional Ingredients
    • Raisins

      Already in your kitchen

    • Crushed Nuts

      Already in your kitchen

    • Coconut Flakes

      Already in your kitchen

    • Cream Cheese Dip
    • ½ scoop Devotion Nutrition Angel Food Cake Flavor Protein Powder, 2lb

      Exact flavor used in this recipe

    • 1 tbsp Reduced fat cream cheese

      Already in your kitchen

    • 1 tbsp Confectioner sugar substitute

      Already in your kitchen

    • About 1 TBSP Milk of choice to desired consistency

      Already in your kitchen

    • Macros for the Entire Dip: 
    • 163 calories//12g protein//14g carbs// 6g fat

    Nutrition Facts

    Per serving · as prepared

    Balls
    12
    Cals
    39
    Protein
    3g
    Carbs
    5g
    Fiber
    2g
    Fat
    1g

    Preparation

    1.  Add dry ingredients to a medium mixing bowl.  Add milk slowly until a dough-like consistency forms.  Fold in optional walnuts and raisins. Scoop and roll into balls.  Leave as is or roll in coconut flakes, if desired.  Refrigerate in an air tight container.  Enjoy plain or with protein cream cheese dip!

    Shop the Recipe

    Everything this recipe needs — nothing it doesn't

    Sinful Cinnamon Flavor Protein Powder, 2lb

    80% whey isolate · 20% micellar casein
    20g protein · 1g MCT · no sugar added

    Rated 4.9 out of 5, 4.9 · 154 reviews

    Choose your size
    • Ships free on orders over $119
    • 30-day money-back guarantee
    • Third-party tested · no amino spiking

    Pairs with this recipe