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Protein Pizza Recipe

February 10, 2016

Protein Pizza Recipe


In this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy!

Ingredients for Dough: 

  • 1/4 cup tomato sauce (or other pizza sauce)
  • 1 Roma tomato, sliced
  • 1/2 cup mushrooms, diced 
  • 1/4 cup low fat mozzarella
  • fresh basil
  • toppings of your choice (ex. onions, pepperoni, mushrooms, olives, bell peppers)


Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*F

Add desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.

Macros for entire Pizza: 318 calories, 38g protein, 17g carbs, 12g fat *Does not include toppings of your choice