Devotion Nutrition

Churros & Fluff

Devotion Kitchen Updated

Enjoy churros & fluff made with Devotion—crispy, sweet, and protein-packed for a healthier twist on this classic treat!

https://devotionnutrition.com/blogs/recipes/churros-fluff

Churros & Fluff

April 21, 2020

Churros:

  • 2 TBSP granulated sugar substitute (or brown sugar alternative)
  • 1 TBSP cinnamon 
  • 2 low-carb tortilla wraps

 

Devotion Protein Fluff:

 

 

Preheat over to 350 degrees F. In a small bowl,  combine granulated sugar substitute and cinnamon. If desired, rim glasses by dipping edge in sugar-free syrup (honey or agave will work too) and in cinnamon mixture, then set aside.

Spray both sides of tortillas with non-stick cooking spray and sprinkle cinnamon mixture evenly over flat tortillas. Roll up and bake for 3 minutes, then turn tortilla rolls over and bake an additional 2 minutes. Remove from oven and set aside to cool. 

While the churros are cooling, make Devotion Protein Fluff. Add water, then ice, protein powder to a high speed blender or food processor and mix at high speed until blended into a thick a creamy fluff. Fill glasses with fluff and serve!

Note: Macros can vary, based on the tortillas and granulated sugar substitute you choose to use in this recipe. We suggest using the brands and varieties that best meet your personal nutritional needs.

Ingredients

Churros:

  • 2 TBSP granulated sugar substitute (or brown sugar alternative)
  • 1 TBSP cinnamon 
  • 2 low-carb tortilla wraps

Devotion Protein Fluff:

Nutrition Facts

Preparation

Preheat over to 350 degrees F. In a small bowl,  combine granulated sugar substitute and cinnamon. If desired, rim glasses by dipping edge in sugar-free syrup (honey or agave will work too) and in cinnamon mixture, then set aside.

Spray both sides of tortillas with non-stick cooking spray and sprinkle cinnamon mixture evenly over flat tortillas. Roll up and bake for 3 minutes, then turn tortilla rolls over and bake an additional 2 minutes. Remove from oven and set aside to cool. 

While the churros are cooling, make Devotion Protein Fluff. Add water, then ice, protein powder to a high speed blender or food processor and mix at high speed until blended into a thick a creamy fluff. Fill glasses with fluff and serve!

Note: Macros can vary, based on the tortillas and granulated sugar substitute you choose to use in this recipe. We suggest using the brands and varieties that best meet your personal nutritional needs.

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Ingredients

  • Churros:

  • 2 tbsp granulated sugar substitute

    Or brown sugar alternative

  • 1 tbsp cinnamon 

    Already in your kitchen

  • 2 low-carb tortilla wraps

    Already in your kitchen

  • Devotion Protein Fluff:

  • 1 scoop Devotion Angel Food Cake Flavor Protein Powder

    Already in your kitchen

  • 2 cups ice

    Already in your kitchen

  • 1 cup water

    Already in your kitchen

Preparation

  1. Preheat over to 350 degrees F. In a small bowl,  combine granulated sugar substitute and cinnamon. If desired, rim glasses by dipping edge in sugar-free syrup (honey or agave will work too) and in cinnamon mixture, then set aside.

  2. Spray both sides of tortillas with non-stick cooking spray and sprinkle cinnamon mixture evenly over flat tortillas. Roll up and bake for 3 minutes, then turn tortilla rolls over and bake an additional 2 minutes. Remove from oven and set aside to cool. 

  3. While the churros are cooling, make Devotion Protein Fluff. Add water, then ice, protein powder to a high speed blender or food processor and mix at high speed until blended into a thick a creamy fluff. Fill glasses with fluff and serve!

    Note: Macros can vary, based on the tortillas and granulated sugar substitute you choose to use in this recipe. We suggest using the brands and varieties that best meet your personal nutritional needs.

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