Orange Creamsicle Smoothie

 Ingredients:

• 1 scoop Angel Food Cake flavored protein powder supplement
• 1 C Trop50 Orange Juice*
• 2 C ice

Add orange juice and ice to a high speed blender or food processor and blend or pulse several times until well combined and ice is crushed.  Then add protein and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.

Garnish with orange slice, if desired. 

*Any OJ will work but be sure to adjust your macros accordingly. 

Macros per servings (not including toppings): Cal: 150 // Fat: 2 // Carbs: 16 //  Pro: 20