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Recipe

Orange Creamsicle Smoothie

Ingredients

Nutrition Facts

110

Cals

20g

Protein

8g

Carbs

4g

Fiber

1g

Fat

Preparation

Add orange juice and ice to a high speed blender or food processor and blend or pulse several times until well combined and ice is crushed.  Then add protein and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.

Garnish with orange slice, if desired. 

Determine your amount you’d like to add from the

stick pack. For 1 serving you may only want ½ of the

serving. Macros will vary 5-10 calories depending on

how much you choose

 

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