Preheat conventional oven to 350F and spray your muffin pan. Mix all the dry ingredients together first, then add your wet to dry. Mix well and equally divide into 6 standard muffin cavities or 4 mega muffin cavities. Bake 18-20 minutes. Remove from oven and cool.
Store in an airtight container in the refrigerator for up to a week (if they last that long).
Macros will vary
