Recipe

Tutti Fruity Green Smoothies for Two

Ingredients

  • 1 scoop Angel Food Cake flavored protein powder supplement
  • 1 C water*
  • 1 medium banana, sliced (frozen)
  • 1 C frozen mixed berries
  • 1 C fresh spinach 

Nutrition Facts

Preparation

Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.

Optional: Top with light whip and additional fruit, if desired.

*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. 

 

Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.

Optional: Top with light whip and additional fruit, if desired.

*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. 

 

 

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