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Recipe

Tutti Fruity Green Smoothies for Two

Ingredients

Nutrition Facts

2

Servings

145

Cals

11g

Protein

24g

Carbs

4g

Fiber

2g

Fat

Preparation

Add liquid and frozen ingredients to a high speed blender or food processor and blend until well combined. Then, add dry ingredients and blend until desired consistency.Pour into 2 glasses.

Option to add whipped cream and additional berries.

 

Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.

Optional: Top with light whip and additional fruit, if desired.

*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. 

 

 

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