Recipe

Cinnamon Roll Microwave / Mug Cake

Ingredients

Cake:

1 1/2 Devotion Angel Food Cake or Sinful Cinnamon Protein Powder
1/2 TBSP Baking powder
1 tsp Vanilla extract
4 TBSP Water
1 Whole egg
1/4 C Unsweetened applesauce

Crumble:

2 TB Alternative brown sugar
Cinnamon
About a tsp of sugar free syrup

Frosting:

1 scoop Devotion Angel Food Cake Protein Powder
1 TBSP Fat free cream cheese
¼ C Water

Nutrition Facts

385

Cals

59g

Protein

17g

Carbs

2g

Fiber

9g

Fat

Preparation

Mix batter and set aside. Mix brown sugar cinnamon and syrup into a moist crumble. Spray a 16oz baking dish with non-stick spray. Pour ½ the batter sprinkle about ¾ of the cinnamon mixture and then cover with the remaining batter. Sprinkle the remaining cinnamon mixture on top. Microwave for 2 ½ to 3 minutes depending on power.

Mix frosting and pour over warm cake.... EAT IT ALLLLLL... (or share with a friend)