Cinnamon Roll Microwave Cake
Cake:
- 1 1/2 Devotion Angel Food Cake or Sinful Cinnamon Flavor Protein Powder
- 1/2 TBSP baking powder
- 1 tsp pure vanilla extract
- 4 TBSP water
- 1 whole egg
- 1/4 C unsweetened applesauce
Crumble:
- 2 TBSP swerve brown sugar
- Cinnamon
- About a tsp of sugar free syrup
Frosting:
- 1 scoop Devotion Angel Food Cake Flavor Protein Powder
- 1 TBSP fat free cream cheese
- ¼ C water
Mix batter and set aside. Mix brown sugar cinnamon and syrup into a moist crumble. Spray a 16oz baking dish with non-stick spray. Pour ½ the batter sprinkle about ¾ of the cinnamon mixture and then cover with the remaining batter. Sprinkle the remaining cinnamon mixture on top. Microwave for 2 ½ to 3 minutes depending on power.
Mix frosting and pour over warm cake.... EAT IT ALLLLLL... (or share with a friend)
Macros for entire recipe: Calories 371 // Protein 59g // Fat 8.7g // Carbs 17.2g // Sugar 5.2g