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Recipe

Apple Cinnamon Protein Muffins

Ingredients

  • 1 C Oats
  • 1 C Liquid Egg Whites
  • 1 C Unsweetened Apple Sauce
  • 5 Scoops Devotion Sinful Cinnamon Protein
  • 1 TBSP Baking Powder
  • 1 Granny Smith Apples, chopped
  • 1 TBSP Swerve Brown Sugar Substitute and Cinnamon To Taste
  • ¼ Cup Lily’s Chocolate Chips, Save Some to Sprinkle on The Top (Optional)

Nutrition Facts

12

Muffins

110

Cals

11.5g

Protein

13g

Carbs

3g

Fiber

2g

Fat

Preparation

Preheat your oven to 350 degrees.

Brown your chopped apples in 1 TBSP brown sugar substitute.  Set aside.

Add all ingredients to a mixing bowl and stir until well combined. Do not over mix. 

Fold the browned apples into your batter.  

Add to muffin tins sprayed with non-stick spray or use foil muffin liners. 

Bake 20-22 minutes at 350.

INGREDIENTS

  • 1 C Oats
  • 1 C Liquid Egg Whites
  • 1 C Unsweetened Apple Sauce
  • 5 Scoops Devotion Sinful Cinnamon Protein
  • 1 TBSP Baking Powder
  • 1 Granny Smith Apples, chopped
  • 1 TBSP Swerve Brown Sugar Substitute and Cinnamon To Taste
  • ¼ Cup Lily’s Chocolate Chips, Save Some to Sprinkle on The Top (Optional)

INSTRUCTIONS

 

Yields approximately 12 muffins.

MACROS PER MUFFIN: 110 calories// 11.5g P// 2g Fat// 13g C// 3g Fiber

 

 

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