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Apple Cinnamon Protein Muffins

INGREDIENTS
  • 1 C Oats
  • 1 C Liquid Egg Whites
  • 1 C Unsweetened Apple Sauce
  • 5 Scoops Devotion Sinful Cinnamon Protein
  • 1 TBSP Baking Powder
  • 1 Granny Smith Apples, chopped
  • 1 TBSP Swerve Brown Sugar Substitute and Cinnamon To Taste
  • ¼ Cup Lily’s Chocolate Chips, Save Some to Sprinkle on The Top (Optional)

INSTRUCTIONS

  1. Preheat your oven to 350 degrees.
  2. Brown your chopped apples in 1 TBSP brown sugar substitute.  Set aside.
  3. Add all ingredients to a mixing bowl and stir until well combined. Do not over mix. 
  4. Fold the browned apples into your batter.  
  5. Add to muffin tins sprayed with non-stick spray or use foil muffin liners. 
  6. Bake 20-22 minutes at 350.

 

Yields approximately 12 muffins.

MACROS PER MUFFIN: 110 calories// 11.5g P// 2g Fat// 13g C// 3g Fiber

 

 

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