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Protein Crepes

Any flavor protein can be used with this recipe!  Use Angel Food Cake and FlexFlavors® to mix up a dessert crepe, Sweet Potato Pie for a cinnamon goodness crepe, or use Buttery Blend and garlic seasonings for a savory crepe! 

 

 

In a shaker cup, measure and shake the crepe batter ingredients until well-blended. Heat skillet and apply non-stick spray or oil. Pour 1/4-1/3 cup batter onto hot skillet and tilt pan to spread batter very thin. Let cook until edges start to curl slightly and crepe is almost cooked through. Gently turn with a spatula and finish cooking. Transfer to plate (or cooling rack if making ahead) and repeat until all batter is used.

 

Distribute filling of choice evenly between the cooked crepes and garnish as desired.

Yields 2 Servings.

Macros per Serving (using Angel Food Cake): 

Calories 105// Carbs 1.5g// Fat .75g// Protein 20g// Sugar 0g