Simple Protein Pancake
Pancakes with 20g of protein, 2 net carbs, and ZERO sugar?? Yes Please!!
- 1 scoop Angel Food Cake* flavor protein powder supplement
- ¼ tsp baking powder
- ¼-⅓ C water
Spray pan with non-stick spray and add batter. Cook over medium heat until bubbles start to form as shown below. Flip and continue cooking. Remove from heat and enjoy plain or with sugar-free syrup!
Yields one (1) large pancake.
Macros 100 calories// Protein 20g// Carbs 3g// Fiber 1g// Fat 1.5g// Sugar 0g
*You can use this recipe with any of our protein powder supplements. They all bake beautifully. You may have to adjust the water slightly to desired consistency.