Simple Protein Pancakes Recipe

Devotion Kitchen Updated

Simple protein pancakes recipe that’s fluffy, high in protein and easy to follow. Boost your mornings with this tasty stack. Try it now!

20g Protein

100 Calories

https://devotionnutrition.com/blogs/recipes/protein-pancake

Simple Protein Pancakes Recipe

April 25, 2022

Pancakes with 20g of protein, 2 net carbs, and ZERO sugar?? Yes Please!! 

Ingredients: 

Spray pan with non-stick spray and add batter.  Cook over medium heat until bubbles start to form as shown below.  Flip and continue cooking.  Remove from heat and enjoy plain or with sugar-free syrup! 

Yields one (1) large pancake.

Macros 100 calories// Protein 20g// Carbs 3g// Fiber 1g// Fat 1.5g// Sugar 0g

 

*You can use this recipe with any of our protein powder supplements.  They all bake beautifully. You may have to adjust the water slightly to desired consistency.

Ingredients

1 scoop Angel Food Cake flavor protein powder

¼ tsp baking powder

¼-⅓ C water

Nutrition Facts

100

calories

20g

Protein

3g

Carbs

1g

Fiber

1.5g

Fat

0g

Sugar

Preparation

Spray pan with non-stick spray and add batter. 

Cook over medium heat until bubbles start to form as shown below. 

Flip and continue cooking

Remove from heat and enjoy plain or with sugar-free syrup! 

*You can use this recipe with any of our protein powder supplements.  They all bake beautifully. You may have to adjust the water slightly to desired consistency.

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Ingredients

100 calories

  • 1 scoop Angel Food Cake Flavor Protein Powder, 2lb

    Exact flavor used in this recipe

  • ¼ tsp baking powder

    Already in your kitchen

  • ¼-⅓ cups water

    Already in your kitchen

Nutrition Facts

Per serving · as prepared

calories
100
Protein
20g
Carbs
3g
Fiber
1g
Fat
1.5g
Sugar
0g

Preparation

  1. Spray pan with non-stick spray and add batter. 

  2. Cook over medium heat until bubbles start to form as shown below. 

  3. Flip and continue cooking

  4. Remove from heat and enjoy plain or with sugar-free syrup! 

  5. *You can use this recipe with any of our protein powder supplements.  They all bake beautifully. You may have to adjust the water slightly to desired consistency.

Shop the Recipe

Everything this recipe needs — nothing it doesn't

Angel Food Cake Flavor Protein Powder, 2lb

80% whey isolate · 20% micellar casein
20g protein · 1g MCT · no sugar added

Rated 4.9 out of 5, 4.9 · 341 reviews

Choose your size
  • Ships free on orders over $119
  • 30-day money-back guarantee
  • Third-party tested · no amino spiking

Pairs with this recipe