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Recipe

Fudge Mint Donuts

Ingredients

Nutrition Facts

5

Servings

93

Cals

10g

Protein

6g

Carbs

3g

Fiber

4g

Fat

Preparation

Preheat oven to 350. Apply non-stick spray/oil to 5 of the wells of a full-size done pan. If using a silicone baking pan, place on baking sheet and set aside.

In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Combine dry ingredients with liquids and mix well.

Pour ⅓ C of batter into each well, and bake until cooked through, approximately 18 minutes, being careful not to overbake.

Remove from oven and allow to cool a few minutes on cooling rack. Enjoy warm or allow to cool and frost if desired. You can get the Devotion brownie protein powder 12 pack to keep consistent portions on hand for repeat recipes and everyday use.

For Fudge Mint Protein glaze, mix 1 scoop Brownie Batter protein with Mint extract or zero calorie mint syrup and enough water to get the consistency desired, less for spreadable pudding-like frosting, more for a glaze that can be dipped or drizzled.

Macros per donut (with glaze): Cal: 117 // Fat: 4g // Carbs: 6g //  Fiber: 3g // Pro: 15g

  • 1 scoop Devotion Nutrition Brownie Batter Protein Powder
  • mint extract or zero calorie mint flavoring
  • 2 TBSP (14g) coconut flour
  • 2 TBSP (14g) almond flour
  • 2 TBSP cocoa powder (dutch-processed, if available, for richest flavor)
  • 1 ¼  tsp baking powder
  • 1 egg
  • 5 fl oz liquid egg whites
  • 3 fl oz unsweetened almond milk

  

Preheat oven to 350. Apply non-stick spray/oil to 5 of the wells of a full-size done pan. If using a silicone baking pan, place on baking sheet and set aside.

In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Combine dry ingredients with liquids and mix well.

Pour ⅓ C of batter into each well, and bake until cooked through, approximately 18 minutes, being careful not to overbake.

Remove from oven and allow to cool a few minutes on cooling rack. Enjoy warm or allow to cool and frost if desired. You can get the brownie protein powder 12 pack to keep consistent portions on hand for repeat recipes and everyday use.

 

Macros per donut ( recipe): Cal: 93 // Fat: 3.9 // Sat Fat: 1.4 // Carbs: 5.5 //  Fiber: 2.9 // Pro: 10.4 // Sugar: 0.3

For Fudge Mint Protein glaze, mix 1 scoop Brownie Batter protein with Mint extract or zero calorie mint syrup and enough water to get the consistency desired, less for spreadable pudding-like frosting, more for a glaze that can be dipped or drizzled.

Macros per donut (with glaze): Cal: 117 // Fat: 4.3 // Sat Fat: 1.4 // Carbs: 6.3 //  Fiber: 3.3 // Pro: 14.8 // Sugar: 0.3

 

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