All Jacked Up Meal Replacement Shake

 Ingredients:

• 1 scoop Brownie Batter flavored protein powder supplement
• 1 C oat milk*
• 1 medium banana, sliced
• 1 C frozen mixed berries
• 1 C fresh spinach 

Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.  Pour into your Devotion shaker and enjoy!! 

*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly.