All Jacked Up Meal Replacement Shake
- 1 scoop Brownie Batter flavored protein powder supplement
- 1-2 sticks FlexFlavors® (optional)
- 1 C oat milk*
- 1 medium banana, sliced
- 1 C frozen mixed berries
- 1 C fresh spinach
Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth. Then add dry ingredients and blend away! I usually start on a low speed and build up to medium, blending for several minutes at least. Pour into your Devotion shaker and enjoy!!
*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly.