Devotion Nutrition

Mocha Java Chip Muddy Buddies (Protein Puppy Chow)

Devotion Kitchen Updated

Quick, protein-packed Mocha Java Chip Muddy Buddies—made with Chex, peanut butter & Devotion Protein for a tasty grab-and-go breakfast or snack!

147 Calories

https://devotionnutrition.com/blogs/recipes/mocha-java-chip-muddy-buddies-protein-puppy-chow

Mocha Java Chip Muddy Buddies (Protein Puppy Chow)

January 22, 2021

 

  • 1 scoop Devotion Mocha Java Chip protein powder
  • ¼ C smooth peanut butter (or nut/seed butter of your choice)
  • 3 C plain Chex cereal
  • Optional (sugar free chocolate chips)

 

Combine protein powder in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat with protein/flex flavor mixture. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack! 

Macros per ½ C serving (optional chips not included in macros)

Cal: 147 // Fat: 5.6 // Sat Fat: 1.2 // Carbs: 16.7 //  Fiber: 2 // Pro: 7.3 // Sugar: 2.5

Ingredients

  • 1 scoop Devotion Mocha Java Chip protein powder
  • ¼ C smooth peanut butter (or nut/seed butter of your choice)
  • 3 C plain Chex cereal
  • Optional (sugar free chocolate chips)

Nutrition Facts

147

Cal

5.6

Fat

1.2

Sat Fat

16.7

Carbs

2

Fiber

7.3

Pro

2.5

Sugar

Preparation

Combine protein powder in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat with protein/flex flavor mixture. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack! 

Macros per ½ C serving (optional chips not included in macros)

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Ingredients

147 cal

  • 1 scoop Devotion Mocha Java Chip protein powder

    Already in your kitchen

  • ¼ cup smooth peanut butter

    Or nut/seed butter of your choice

  • 3 C plain Chex cereal

    Already in your kitchen

  • Optional

    Sugar free chocolate chips

Nutrition Facts

Per serving · as prepared

Cal
147
Fat
5.6
Sat Fat
1.2
Carbs
16.7
Fiber
2
Pro
7.3
Sugar
2.5

Preparation

  1. Combine protein powder in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat with protein/flex flavor mixture. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack! 

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