Mini Pumpkin Pie Protein Tartlet
*This recipe yields 4 tartlets or a single small sweet potato pie.
24 blended teddy graham crackers or sugar free graham cookies
1/2 cup almond flour
1-2 tbsp sugar free syrup
1 cup pure pumpkin purée
1 scoop Sinful Cinnamon protein
1 whole egg
Cinnamon, nutmeg and Pumpkin Pie spice to taste
Blend cookies and add almond flour to a bowl. Add a few splashes of sugar free syrup and mix. Using clean hands, press crust firmly into individual tartlet pans or pie plate.
Combine the pumpkin puree with the protein and egg and add cinnamon and spices. Divide filling evenly between tart pans or pour into pie dish.
Top with pecans, if desired. Place filled pan(s) into the oven for 12-15 minutes at 400.
Once cooled, top with sugar free cool whip if desired.
273 cals 13P / 18 C / 16 F each mini pie