Guilt-Free Rice Crispies

Devotion Kitchen Updated

Protein rice crispy treats. This recipe is a healthy version of rice crispy treats using protein powder!

8g Protein

191 Calories

https://devotionnutrition.com/blogs/recipes/guilt-free-rice-crispies

Guilt-Free Rice Crispies

April 6, 2020

 

     

    Ingredients

    Optional Toppings: 

    • Birthday Sprinkles (not included in macros)

    Nutrition Facts

    191

    Cals

    7g

    Fat

    27g

    Carbs

    8g

    Protein

    Preparation

    Add 4 cups of rice cereal to a large mixing bowl. Add Devotion Angel Food Cake Flavor Protein Powder, and then the wet ingredients. Continue to mix until everything is well incorporated. Press firmly into square baking pan and add sprinkles! Freeze for 15-20 before cutting into fun size squares!

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    Ingredients

    191 cals

    • 2 scoops (56g) Devotion Angel Food Cake Flavor protein powder

      Exact flavor used in this recipe

    • 4 cups (120g) crisp rice cereal

      Already in your kitchen

    • ½ cups (140g) honey

      Already in your kitchen

    • ½ cup nut butter

      Already in your kitchen

    • 1 tbsp zero calorie sweetener, optional or extra sweetness

      Already in your kitchen

    • Optional Toppings: 
    • Birthday Sprinkles

      Not included in macros

    Nutrition Facts

    Per serving · as prepared

    Cals
    191
    Fat
    7g
    Carbs
    27g
    Protein
    8g

    Preparation

    1. Add 4 cups of rice cereal to a large mixing bowl. Add Devotion Angel Food Cake Flavor Protein Powder, and then the wet ingredients. Continue to mix until everything is well incorporated. Press firmly into square baking pan and add sprinkles! Freeze for 15-20 before cutting into fun size squares!