Recipe

Strawberry Colada Smoothie

Ingredients

  • 1 scoop Angel Food Cake flavor protein powder supplement
  • 2 oz Plain Greek yogurt, nonfat
  • 1 C water or coconut water
  • 1 ½ C ice 
  • ½ C frozen pineapple chunks
  • ½ C fresh strawberry puree 

Nutrition Facts

243

Cal

2

Fat

20

Carbs

27

Pro

Preparation

 

PRO-TIP: Enhance the flavor by adding a Devotion HydroFLEX™ Pina Colada stick pack! 

Prepare your strawberry puree first simply by slicing fresh strawberries and blending in a personal blender.  Depending on the strawberries, you may or may not need to add some sweetener. 

Next, in a blender or food processor, add wet and frozen ingredients and pulse a few times.  Then add Devotion Angel Food Cake protein powder and blend on high until desired consistency is reached. Layer strawberry puree with frozen colada mixture into tall glass and garnish with pineapple wedge if desired.

Notes: If using canned pineapple, look for pineapple that is canned in 100% juice. Words like “light syrup” can be deceiving and still translates to lots of added sugar carbs! Fresh or frozen, unsweetened, are going to be lowest calorie and lowest sugar.

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