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Recipe

Low Carb Monte Cristo Recipe

Ingredients

  • 3/4 cup liquid egg whites
  • 3/4 scoop Devotion Angel Food Cake
  • 1-1/2 tablespoon ground flax meal
  • 1oz Deli Ham
  • 1oz Deli Turkey
  • Slice Swiss Cheese

Nutrition Facts

348

Cals

51g

Protein

8g

Carbs

4g

Fiber

12g

Fat

Preparation

With some egg whites, Devotion Nutrition's Angel Food Cake Protein Powder and ground flax meal, I was able to capture a bit of that sweet, french toast flavor. Add two slices of ham, two slices smoked turkey breast and a slice of swiss cheese and you get that satiating sweet, salty flavor that busts your weekend breakfast or brunch cravings!

In large frypan, medium heat add half of your batter (combine your ingredients) and swirl until evenly distributed.

Cook one side and then flip when edges curl away from pan. I use my fingers to flip for best results. 

Add ham or turkey and swiss cheese.

Fold over and let heat melt cheese and warm turkey or ham. Serve warm.

 

 

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