Banana Caramel Cake

Devotion Kitchen Updated

3 ripe bananas 1 C your choice of milk 2 whole eggs 1 tsp pure vanilla extract 2 scoops or packets of Devotion Salted Caramel Cone Protein powder 2 C old fashioned oats (blended, whole or a mixture) 1 tsp baking powder ⅓ C sugar-free chocolate chips Bake for 25 minutes at 350 degrees.

8g Protein

159 Calories

https://devotionnutrition.com/blogs/recipes/banana-caramel-cake

Banana Caramel Cake

January 5, 2024

 

  1. Preheat oven to 350 degrees F. Spray a rectangular baking pan with non-stick cooking spray.
  2. In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix well.  Add wet to dry and stir until all ingredients are moistened. Blend in chocolate chips.  Pour into prepared pan.
  3. Bake approximately 25 minutes.

Notes: Leftovers should be kept in the fridge in an airtight container for up to a week. 

For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats.

Ingredients

Nutrition Facts

159

Cals

8g

Protein

10g

Carbs

1g

Fiber

7g

Fat

Preparation

Preheat oven to 350 degrees F. Spray a rectangular baking pan with non-stick cooking spray.

In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix well.  Add wet to dry and stir until all ingredients are moistened. Blend in chocolate chips.  Pour into prepared pan.

Bake approximately 25 minutes.

Cool and cut into 12 squares

Notes: Leftovers should be kept in the fridge in an airtight container for up to a week. 

For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats.

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Ingredients

159 cals

  • 3 Ripe bananas

    Already in your kitchen

  • 1 cup Choice of milk

    Already in your kitchen

  • 2 whole eggs

    Already in your kitchen

  • 1 tsp Vanilla extract

    Already in your kitchen

  • 2 scoops or packets of Salted Caramel Cone Flavor Protein Powder, 2lb

    Exact flavor used in this recipe

  • 2 cups Oats

    Blended, whole or a mixture

  • 1 tsp Baking powder

    Already in your kitchen

  • ⅓ cup Sugar-free chocolate chips, optional

    Already in your kitchen

Nutrition Facts

Per serving · as prepared

Cals
159
Protein
8g
Carbs
10g
Fiber
1g
Fat
7g

Preparation

  1. Preheat oven to 350 degrees F. Spray a rectangular baking pan with non-stick cooking spray.

  2. In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix well.  Add wet to dry and stir until all ingredients are moistened. Blend in chocolate chips.  Pour into prepared pan.

  3. Bake approximately 25 minutes.

  4. Cool and cut into 12 squares

  5. Notes: Leftovers should be kept in the fridge in an airtight container for up to a week. 

  6. For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats.

Shop the Recipe

Everything this recipe needs — nothing it doesn't

Salted Caramel Cone Flavor Protein Powder, 2lb

80% whey isolate · 20% micellar casein
20g protein · 1g MCT · no sugar added

Rated 4.9 out of 5, 4.9 · 240 reviews

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  • Ships free on orders over $119
  • Third-party tested · no amino spiking

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