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Recipe

Protein Caramel Sauce

Ingredients

Nutrition Facts

49

calories

0.5g

Carb

3.6g

Protein

3.1g

Fat

Preparation

1. First combine butter, brown sugar and maple syrup in a bowl and microwave for 30 seconds
2. Remove from microwave and mix together then slowly add the angel food cake protein powder until well combined.
3. Let sit for 5-30min to let thicken up
4. Enjoy, can always reheat if you want! If you’d like to try the salted caramel first, check out the salted caramel protein powder sample pack.

Thank you @fitfoodiesonwheels for this amazing recipe!  Find them on IG!!

Can also make this an amazing caramel sauce using Devotion Nutrition Angel Food Cake Protein.

Ingredients:

  • 20g I Can’t Believe It’s Not Butter, Light
  • 20g Swerve Brown Sugar Substitute
  • 15g Walden's Farms Zero Calorie Maple Syrup
  • 10g Devotion Nutrition Angel Food Cake flavor protein powder supplement 


Directions:
1. First combine butter, brown sugar and maple syrup in a bowl and microwave for 30 seconds
2. Remove from microwave and mix together then slowly add the angel food cake protein powder until well combined.
3. Let sit for 5-30min to let thicken up
4. Enjoy, can always reheat if you want!

 

 

Servings: 2 servings
Cal per serving: 49 calories
Carb: 0.5g Pro: 3.6g Fat: 3.1g
*does not include calories from sugar substitute if you track those

Thank you @fitfoodiesonwheels for this amazing recipe!  Find them on IG!!

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