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Recipe

Brownie Batter Mug Cake

Ingredients

Nutrition Facts

180

Cals

26g

Protein

4g

Carbs

1g

Fiber

7g

Fat

Preparation

Spray microwaveable mug with nonstick cooking spray.  Mix all ingredients in mug and microwave for approximately 35-45 seconds.  Enjoy it straight out of the mug or plate it!! 

Optional:  Top or layer with sugar-free cool whip or natural peanut butter... or both!

     

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