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Protein Rice Crispy Treats

Recipe:

 

Topping:

  • 1 cup Lily’s sugar-free salted caramel baking chips
  • 2 TBSP (28g) A Twixted Treat cashew butter (or your favorite nut butter)
  • 2 TBSP (30mL) sugar-free maple syrup

 

1. In a saucepan, melt together 2T cashew butter, syrup, and marshmallows until completely melted.

2. In a large bowl, add cereal, protein, flex flavor, and melted marshmallow mixture. Combine until cereal is completely coated and protein is fully mixed in.

3. Spray a 9x13 pan with nonstick cooking spray. Pour cereal mixture into pan and press it down gently into pan until it is even.

4. Melt together other 2T of cashew butter and sugar free syrup for about 30 seconds in the microwave. Set aside. Melt chocolate chips in microwave safe dish in 30 second intervals, stirring between.

5. Coat the top of the rice krispies with the chocolate fully. Drizzle caramel sauce on top of chocolate. Freeze or refrigerate to set everything.

6. Slice and enjoy!

 

Makes 16 servings. Macros for 1:  154cal 30C 4F 5P

Recipe by Abby Sink IG @asink6