
Cinnamon Protein Muffins
Ingredients
- 1 Scoop Protein - Devotion Nutrition Angel Food Cake Flavor
- 2 sticks FlexFlavors® sweeteners
- 1/2 cup Birch Benders Keto Pancake Mix (or any protein pancake mix)
- 1/2 tsp baking powder
- 1 1/2 tsp cinnamon
- 1/2 cup water
- 1/4 cup unsweetened applesauce
- 1/2 tsp vanilla
Optional topping
Swerve Sweetener/cinnamon
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Preheat 375. Mix dry in 1 bowl, mix wet in a second bowl. Mix wet into dry and pour into 6 muffins cavities. Bake 14 mins. Once cool toss into optional fun/sugar mix! Enjoy!!
Macros per muffin: 4.9P 3.3C 2.1F 52 calories