Devotion Nutrition

Protein Pumpkin Pie in a Jar

Devotion Kitchen Updated

Creamy protein pumpkin pie in a jar made with Devotion—easy, delicious, and packed with protein for a healthy seasonal treat!

https://devotionnutrition.com/blogs/recipes/protein-sweet-potato-pumpkin-pie-in-a-jar

Protein Pumpkin Pie in a Jar

August 28, 2024


INSTRUCTIONS 
In a large mixing bowl, whisk together pudding mix and milk for a couple minutes until thickened. Then add pumpkin purée, protein powder and pumpkin pie spice. Continue mixing until a pie type filling has formed.

Using clean jars or glasses, start by layering a thin layer of graham cracker crumbles, followed by about 1/4 cup of the pumpkin mixture and about 1/4 cup of whipped cream.

Continue this order until the jar is full and top with crumbled graham cracker.
Refrigerate and enjoy your virtually fat free, sugar free treat!

Recipe by Joelle Mouhanna @balancingmd IG

Ingredients

  • 1 packet fat free, sugar free vanilla pudding mix
  • 2 C fat free milk
  • 3/4 C pure pumpkin purée
  • 1 scoop Sinful Cinnamon flavor protein powder supplement
  • 1/2 tsp pumpkin pie spice
  • Fat Free or sugar free whip topping
  • 1 packet of cinnamon graham crackers, crumbled

Nutrition Facts

Preparation

INSTRUCTIONS 
In a large mixing bowl, whisk together pudding mix and milk for a couple minutes until thickened. Then add pumpkin purée, protein powder and pumpkin pie spice. Continue mixing until a pie type filling has formed.
Using clean jars or glasses, start by layering a thin layer of graham cracker crumbles, followed by about 1/4 cup of the pumpkin mixture and about 1/4 cup of whipped cream.
Continue this order until the jar is full and top with crumbled graham cracker.
Refrigerate and enjoy your virtually fat free, sugar free treat!
Recipe by Joelle Mouhanna @balancingmd IG

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Ingredients

  • 1 packet fat free, sugar free vanilla pudding mix

    Already in your kitchen

  • 2 cups fat free milk

    Already in your kitchen

  • 3/4 cup pure pumpkin purée

    Already in your kitchen

  • 1 scoop Sinful Cinnamon flavor protein powder supplement

    Already in your kitchen

  • 1/2 tsp pumpkin pie spice

    Already in your kitchen

  • Fat Free or sugar free whip topping

    Already in your kitchen

  • 1 packet of cinnamon graham crackers, crumbled

    Already in your kitchen

Preparation

  1. INSTRUCTIONS 
    In a large mixing bowl, whisk together pudding mix and milk for a couple minutes until thickened. Then add pumpkin purée, protein powder and pumpkin pie spice. Continue mixing until a pie type filling has formed.
    Using clean jars or glasses, start by layering a thin layer of graham cracker crumbles, followed by about 1/4 cup of the pumpkin mixture and about 1/4 cup of whipped cream.
    Continue this order until the jar is full and top with crumbled graham cracker.
    Refrigerate and enjoy your virtually fat free, sugar free treat!
    Recipe by Joelle Mouhanna @balancingmd IG

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