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Recipe

Protein Cinnamon Rolls

https://devotionnutrition.com/blogs/recipes/protein-cinnamon-rolls

Protein Cinnamon Rolls

June 28, 2023

      

    Macros per Serving:  112 Calories// 12g Protein// 9g Net Carbs

     

    Recipe Courtesy of Katrina Christine :)

     

    Ingredients

    Dough:

    For filling, combine:

    • 2 tablespoons I Can't Believe it's Not Butter
    • 1 tablespoon Brown Sugar Sweetener
    • 1/2 tablespoon Granular Sweeter
    • Cinnamon

    Icing:

    • 1/2 scoop Angel Food Cake
    • 1 tablespoon Powdered Sweetener
    • 1/4 teaspoon Vanilla
    • 3 tablespoons Water

     

    Nutrition Facts

    4

    Rolls

    132

    Cals

    10g

    Protein

    14g

    Carbs

    2g

    Fiber

    4g

    Fat

    Preparation

    Press out dough into square, about 1/4 inch thick. Spread Cinnamon Butter mixture all over dough. Cut into 4 and roll up each piece like pinwheel. Place in greased muffin tin and bake at 350° for 25 minutes.

     

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    Ingredients

    Dough:

    For filling, combine:

    • 2 tablespoons I Can't Believe it's Not Butter
    • 1 tablespoon Brown Sugar Sweetener
    • 1/2 tablespoon Granular Sweeter
    • Cinnamon

    Icing:

    • 1/2 scoop Angel Food Cake
    • 1 tablespoon Powdered Sweetener
    • 1/4 teaspoon Vanilla
    • 3 tablespoons Water

     

    Nutrition Facts

    4

    Rolls

    132

    Cals

    10g

    Protein

    14g

    Carbs

    2g

    Fiber

    4g

    Fat

    Preparation

    Press out dough into square, about 1/4 inch thick. Spread Cinnamon Butter mixture all over dough. Cut into 4 and roll up each piece like pinwheel. Place in greased muffin tin and bake at 350° for 25 minutes.

     

        

      Macros per Serving:  112 Calories// 12g Protein// 9g Net Carbs

       

      Recipe Courtesy of Katrina Christine :)

       

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