Mini Pumpkin Protein Pies
Mini Pumpkin Protein Pies — easy, low-calorie protein-packed treats made with pumpkin puree, ricotta, and Angel Food Cake protein. Perfect for a healthy dessert or snack!
56.7 Calories
Ingredients
56.7 cal
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12 wonton wrappers
Already in your kitchen
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3/4 cup pumpkin puree
Already in your kitchen
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2 scoops Angel Food Cake Flavor Protein Powder, 2lb
Exact flavor used in this recipe
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3/4 cup fat-free ricotta cheese
Already in your kitchen
-
1 tsp vanilla extract
Already in your kitchen
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Dash sea salt
Already in your kitchen
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1/2 tsp cinnamon
Already in your kitchen
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1 tbsp truvia brown sugar blend
Already in your kitchen
- *Optional garnish (not included in macros): Fat-free whipped cream, Cinnamon
Nutrition Facts
Per serving · as prepared
- Cal
- 56.7
- fat
- .3
- pro
- 5.8
- carb
- 7.8
- fib
- .75
Preparation
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Preheat oven to 350 degrees. Spray muffin tin with nonstick cooking spray. Place a wonton wrapper in each cup of tin. Press down on sides and bottom. Spray wrappers lightly with cooking spray. Bake until golden, about 6 minutes.
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While wontons are baking, mix pie filling ingredients in a bowl until fully incorporated. Spoon about 2 tbsp pie filling into each wonton. Makes 12 mini pies.
