1. Preheat oven to 350F. Line a baking sheet with silicone mat or parchment paper.
2. Mix together nut butter, almond milk, and sugar. Add in flour, protein powder, and baking soda until fully combined (it takes a little bit to come together, it will appear loose at first). Fold in chocolate chips. Chill dough for about 30 minutes.
3. Once dough is chilled, use a cookie scoop or spoon to drop dough into cookies on baking sheet. Flatten dough to desired shape, as it will not spread. Bake for 9-12 minutes.
4. Enjoy!!PRO TIP: Measure ingredients properly. If these turn out a little dry, you can add 1/4 C unsweetened applesauce, but be sure to adjust macros.*For a sweeter cookie, use our Angel Food Cake protein powder!**For Gluten Free recipe, sub 1:1 flour or oat flour.
For convenience, you can try the buttery blend powder sample pack.1. Preheat oven to 350F. Line a baking sheet with silicone mat or parchment paper.
2. Mix together nut butter, almond milk, and sugar. Add in flour, protein powder, and baking soda until fully combined (it takes a little bit to come together, it will appear loose at first). Fold in chocolate chips. Chill dough for about 30 minutes.
3. Once dough is chilled, use a cookie scoop or spoon to drop dough into cookies on baking sheet. Flatten dough to desired shape, as it will not spread. Bake for 9-12 minutes.
4. Enjoy!!PRO TIP: Measure ingredients properly. If these turn out a little dry, you can add 1/4 C unsweetened applesauce, but be sure to adjust macros.*For a sweeter cookie, use our Angel Food Cake protein powder!**For Gluten Free recipe, sub 1:1 flour or oat flour.
For convenience, you can try the buttery blend powder sample pack.
Makes 14 cookies. Macros for 1:73cal 7C 3F 5P
Recipe courtesy of Abby Sink IG @asink6
Protein & PB Chocolate Chip Cookies
1. Line a baking sheet with parchment paper.2. Mix together all ingredients except for chocolate chips until a dough forms. Roll dough into balls and place on cookie sheet. I got 15 out of this recipe.3. Allow truffles to chill for at least 30 minutes in the fridge. When ready to dip, melt the chocolate chips in a microwave safe bowl in 30 second intervals, stirring between each time. (You may need a little bit of coconut oil to help the chips melt and stay creamy).4. Dip the truffles in melted chocolate until completely coated. Optional: Dust with cocoa powder or sprinkles before the chocolate sets.5. Store in refrigerator and enjoy!Yields 15 truffles Thank you Abby for another delicious recipe!! IG @asink61. Line a baking sheet with parchment paper.2. Mix together all ingredients except for chocolate chips until a dough forms. Roll dough into balls and place on cookie sheet. I got 15 out of this recipe.3. Allow truffles to chill for at least 30 minutes in the fridge. When ready to dip, melt the chocolate chips in a microwave safe bowl in 30 second intervals, stirring between each time. (You may need a little bit of coconut oil to help the chips melt and stay creamy).4. Dip the truffles in melted chocolate until completely coated. Optional: Dust with cocoa powder or sprinkles before the chocolate sets.5. Store in refrigerator and enjoy!Yields 15 truffles Thank you Abby for another delicious recipe!! IG @asink6INGREDIENTS
1 scoop (28g) Devotion Nutrition Mocha Java Chip protein powder
2 TBSP (14g) coconut flour
1/4 C (60mL) sugar free syrup
1/2 C (115g) cashew butter
2 TBSP Cacao nibs
1/2 C sugar-free chocolate chips
INSTRUCTIONS
1. Line a baking sheet with parchment paper.
2. Mix together all ingredients except for chocolate chips until a dough forms. Roll dough into balls and place on cookie sheet. I got 15 out of this recipe.
3. Allow truffles to chill for at least 30 minutes in the fridge. When ready to dip, melt the chocolate chips in a microwave safe bowl in 30 second intervals, stirring between each time. (You may need a little bit of coconut oil to help the chips melt and stay creamy).
4. Dip the truffles in melted chocolate until completely coated. Optional: Dust with cocoa powder or sprinkles before the chocolate sets.
5. Store in refrigerator and enjoy!
Yields 15 truffles
Macros each truffle: 69cal 6C 5F 4P
Thank you Abby for another delicious recipe!! IG @asink6
Mocha Chip Protein Truffles
INGREDIENTS
2 servings (86g) devil's food cake mix
2 scoops Devotion Brownie Batter flavor protein powder
1/2 C granulated sweetener of choice
5 TBSP Jet Black Cocoa powder
1/2 C unsweetened applesauce*
1/4 C (56g) nut butter of choice (I used crunchy PB)
1/2-1 cup non dairy milk of choice
1 serving (14g) sugar-free dark chocolate chips
1 tsp baking powder
INSTRUCTIONS
1. Preheat oven to 350F. Spray an 8x8 pan with non stick cooking spray or line with parchment paper.
2. Combine all ingredients except milk in a bowl until well combined. Add almond milk slowly until you get a thick brownie batter consistency.
3. Pour batter into greased or lined baking dish and spread evenly. Bake for approximately 25 minutes or until a toothpick comes out clean. Be careful not to overbake as oven temperatures vary with brand.
4. Let cool, cut into 9 pieces, and enjoy! If you want to try the flavor first, check out a brownie batter protein powder trial pack.
*the original recipe by @asink6 called for nonfat greek yogurt (which I happened to be out of) so I subbed unsweetened applesauce and they turned out delicious!
Macros will vary depending on your choices of some of the ingredients.
Recipe adapted from Abby IG @asink6 and Karol IG @flexibledieting4lyfe
Healthier Devil's Food Brownies
Thank you Karol @flexibledieting4lyfe for this yummy creation!!
Cake
1 scoop Devotion Nutrition Brownie Batter flavor protein powder
7g Jet Black Cocoa Powder
1 tsp baking powder
50g liquid egg whites
90g pure pumpkin, canned
Preheat oven to 350. Whisk dry ingredients together, then add in wet. Stir well into a batter. Divide batter evenly between 3 mini round 4” baking dishes lined with parchment paper or spray with nonstick cooking spray. Bake about 13-15 minutes. Allow to cool before frosting.Frosting
150g plain Greek yogurt
5g sugar free fat free white chocolate pudding mix
Toppings
6g Oreo pie crust crumbles
1 Biscoff creme filled cookies
28g Biscoff Cookie Butter
Total macros (including toppings & frosting).47 C/19 F/41 P 530 calsMacros (cake PLAIN)14 C/3 F/27 P 193 cals
Brownie Batter Biscoff Protein Cake
Preheat conventional oven to 350F and spray your jumbo muffin pan. Mix all the dry ingredients together first, then add your wet to dry. Mix well and equally divide into 3 jumbo muffin cavities. Gently press one Cadbury egg into the center of each cupcake. Bake 18-20 minutes. Remove from oven and enjoy warm for a gooey center or cool completely.Preheat conventional oven to 350F and spray your jumbo muffin pan. Mix all the dry ingredients together first, then add your wet to dry. Mix well and equally divide into 3 jumbo muffin cavities. Gently press one Cadbury egg into the center of each cupcake. Bake 18-20 minutes. Remove from oven and enjoy warm for a gooey center or cool completely.
Cadbury Egg Filled Fudge Cupcakes
In a small bowl mix all your crust ingredients until you create a dough. In a mini springform pan or a cup, press the dough flat, evenly. Set aside in the freezer to set.In another bowl, add all your filling ingredients and mix well. Add it on top of the crust and let it set in the freezer for 45 +/- minutes. If desired, add additional toppings and enjoy!In a small bowl mix all your crust ingredients until you create a dough. In a mini springform pan or a cup, press the dough flat, evenly. Set aside in the freezer to set.In another bowl, add all your filling ingredients and mix well. Add it on top of the crust and let it set in the freezer for 45 +/- minutes. If desired, add additional toppings and enjoy!Ingredients
Crust
10g Oat Bran
10g Devotion Brownie Batter protein flavor protein powder supplement
7g Unsweetened Vanilla Coconut milk
Filling
30g Devotion Mocha Java Chip flavor protein powder supplement
150g Non-fat greek yogurt, Plain
10g Unsweetened coconut, Shredded
1 tsp pure vanilla extract
Optional Toppings
Sugar-free chocolate syrup
Coconut flakes
Sugar-free chocolate chips
Sugar-free caramel sauce
Directions
In a small bowl mix all your crust ingredients until you create a dough. In a mini springform pan or a cup, press the dough flat, evenly. Set aside in the freezer to set.
In another bowl, add all your filling ingredients and mix well. Add it on top of the crust and let it set in the freezer for 45 +/- minutes.
If desired, add additional toppings and enjoy!
Coconut Mocha No-Bake Bliss Cake
In a mixing bowl combine flour, sweetener, brown sugar substitute, wild blueberry protein powder, and baking powder until homogenous. Whisk in coconut oil (unmelted), vanilla extract, beaten egg, and butter flavoring until crumbly/ sandy texture. Set aside and prepare filling. Mix blueberries, arrowroot powder and sweetener. In a pre-sprayed brownie pan, pat half of the crumb mixture into the bottom of the pan. Spread filling evenly over top of the crumb crust. Sprinkle the remaining crumb mixture on top of the filling until all is covered. Bake at 375F for 45 minutes or until browned. Allow to cool before cutting and serving with your favorite whipped cream or vanilla ice cream!Joelle Mouhanna @balancingmd
University of Miami Miller School of MedicineMD Candidate 2021In a mixing bowl combine flour, sweetener, brown sugar substitute, wild blueberry protein powder, and baking powder until homogenous. Whisk in coconut oil (unmelted), vanilla extract, beaten egg, and butter flavoring until crumbly/ sandy texture. Set aside and prepare filling. Mix blueberries, arrowroot powder and sweetener. In a pre-sprayed brownie pan, pat half of the crumb mixture into the bottom of the pan. Spread filling evenly over top of the crumb crust. Sprinkle the remaining crumb mixture on top of the filling until all is covered. Bake at 375F for 45 minutes or until browned. Allow to cool before cutting and serving with your favorite whipped cream or vanilla ice cream!Joelle Mouhanna @balancingmd
University of Miami Miller School of MedicineMD Candidate 2021
INGREDIENTS
CRUST
1 scoop Devotion Nutrition Buttery Blend protein powder supplement
1/2 C coconut oil
1/4 C erythritol
1/4 C packed brown sugar substitute
1/2 tsp baking powder
1 1/4 C all-purpose flour
1 large egg, slightly beaten
1/2 tsp vanilla extract
FILLING
2 C blueberries
1/4 C erythritol
2 tsp arrowroot powder
1/2 tsp cinnamon
1/4 tsp nutmeg
INSTRUCTIONS
In a mixing bowl combine flour, erythritol, brown sugar substitute, protein powder, and baking powder until homogenous.
Whisk in coconut oil (unmelted), vanilla extract, beaten egg, and butter flavoring until crumbly/ sandy texture.
Set aside and prepare filling. Mix blueberries, arrowroot powder and erythritol.
In a pre-sprayed brownie pan, pat half of the crumb mixture into the bottom of the pan. Spread filling evenly over top of the crumb crust. Sprinkle the remaining crumb mixture on top of the filling until all is covered.
Bake at 375F for 45 minutes or until browned. Allow to cool before cutting and serving with your favorite whipped cream or vanilla ice cream!
MACROS
15 slices
148 cal, 8F, 15C, 3.5 P
Joelle Mouhanna @balancingmd
University of Miami Miller School of Medicine
MD Candidate 2021
In a small bowl mix blueberries with 1 tbsp flour and set aside.In a mixing bowl, use an electrical mixer to beat together Neufchâtel cheese, coconut oil, erythritol and vanilla extract until creamy. Lower speed on mixer and beat in each egg, one at a time.In a separate bowl, sift flour, salt, nutmeg, and baking powder. Gradually mix into the wet mixture. Fold in blueberries.Pour the batter into a pre-greased loaf pan and bake at 350 F for about 50-60 minutes or until toothpick comes out relatively clean.While loaf is warm, mix Swerve confectioners sugar and almond milk (3:1 ratio) to make a glaze. Once desired consistency pour onto loaf.Allow loaf to cool before slicing, and enjoy!
Check out wild blueberry protein powder for this recipe.
Recipe by Joelle Mouhanna, IG @balancingmd In a small bowl mix blueberries with 1 tbsp flour and set aside.In a mixing bowl, use an electrical mixer to beat together Neufchâtel cheese, coconut oil, erythritol and vanilla extract until creamy. Lower speed on mixer and beat in each egg, one at a time.In a separate bowl, sift flour, salt, nutmeg, and baking powder. Gradually mix into the wet mixture. Fold in blueberries.Pour the batter into a pre-greased loaf pan and bake at 350 F for about 50-60 minutes or until toothpick comes out relatively clean.While loaf is warm, mix Swerve confectioners sugar and almond milk (3:1 ratio) to make a glaze. Once desired consistency pour onto loaf.Allow loaf to cool before slicing, and enjoy!
Check out wild blueberry protein powder for this recipe.
Recipe by Joelle Mouhanna, IG @balancingmd Here’s a deliciously rich and blueberry packed loaf for your feed! Super easy to make and can be pre-sliced and frozen for a quick breakfast, snack, or dessert.
INGREDIENTS
MACROS (10 slices)
Cal 166 F8 C18 P7
Healthier Blueberry Cream Cheese Loaf
Preheat conventional oven to 350F and spray your muffin pan. Mix all the dry ingredients together first, then add your wet to dry. Mix well and equally divide into 6 standard muffin cavities or 4 mega muffin cavities. Bake 18-20 minutes. Remove from oven and cool. Store in an airtight container in the refrigerator for up to a week (if they last that long).Macros will vary Preheat conventional oven to 350F and spray your muffin pan. Mix all the dry ingredients together first, then add your wet to dry. Mix well and equally divide into 6 standard muffin cavities or 4 mega muffin cavities. Bake 18-20 minutes. Remove from oven and cool. Store in an airtight container in the refrigerator for up to a week (if they last that long).Macros will vary
Directions:
Brownie Batter Banana Fudge Cupcakes (muffins)
INGREDIENTS
1 scoop Brownie Batter protein powder
1/4 C coconut flour
2 TBSP cocoa powder
2 1/2 TBSP fat free sugar free vanilla pudding mix
1 TBSP brown sugar substitute
1/3 C sour cream
1 egg
1/4 C skim milk
2 TBSP sugar free chocolate chips
OPTIONAL: sugar-free chocolate syrup
MACROS
Cals 146 F6 C13 P11
INSTRUCTIONS
In a mixing bowl sift together dry ingredients. Add in egg, sour cream, and milk and mix until a thick batter has formed.
In a pre sprayed nonstick donut pan, form batter into each donut and divide chocolate chips evenly among each donut pressing lightly into the top of the donuts.
Bake at 350 F for about 15 minutes or until donuts are firm. Allow to cool, then drizzle with sugar-free chocolate syrup and enjoy!
Joelle Mouhanna @balancingmd
University of Miami Miller School of Medicine
MD Candidate 2021
Brownie Batter Fudge Pronuts (Protein Donuts)
Add wet ingredients and banana to a personal blender or mixing bowl and pulse or mix until well combined. Pour into a prepared 3 x 5 mini loaf pan (sprayed with non-stick). Add optional toppings like crushed nuts, chocolate chips, if desired.Bake at 350 for approximately 20 minutes. Remove and cool. Slice and enjoy! Add wet ingredients and banana to a personal blender or mixing bowl and pulse or mix until well combined. Pour into a prepared 3 x 5 mini loaf pan (sprayed with non-stick). Add optional toppings like crushed nuts, chocolate chips, if desired.Bake at 350 for approximately 20 minutes. Remove and cool. Slice and enjoy!
1 scoop Devotion Mocha Java Chip flavor protein power supplement
1/2 medium banana, mashed
1/4 cup Egg Whites
1/4 cup old fashioned oatmeal
1 tsp Vanilla Extract
1 tsp Baking powder
1 TBSP Baking Stevia
Add wet ingredients and banana to a personal blender or mixing bowl and pulse or mix until well combined. Pour into a prepared 3 x 5 mini loaf pan (sprayed with non-stick). Add optional toppings like crushed nuts, chocolate chips, if desired.
Bake at 350 for approximately 20 minutes. Remove and cool. Slice and enjoy!
Yields 1 mini loaf.
295 cal 33p/ 32c / 4f
Mocha Java Banana Chip Mini Loaf
COOKIES:
1 scoop Mocha Java Chip protein
½ C old fashioned oats, ground
1 tsp pure vanilla
1 stickpack instant coffee or espresso
4 TBSP nut butter of your choice
¼ C pure maple syrup or honey
OPTIONAL TOPPINGS:
Sugar-free salted caramel chocolate chips
Sugar-free dark chocolate chips
Sea Salt
Mix dry ingredients well. Add wet to dry and mix until well combined. Scoop out dough and form into 1" balls. You can stop here and enjoy these as protein bites or keep going to make the cookies.
Press the balls flat and form into a small cookie shape. Add optional toppings. Place on a parchment paper-lined tray.
Cover cookies tightly and store in the fridge or freezer. I put them in a small airtight bags in the freezer and transfer a bag at a time to the fridge to enjoy.
Recipe yields approximately 10 bites/cookies.
Mocha Java Chip No Bake Cookie Bites
Pre-heat oven to 350*F.Mix all ingredients together and pour into sprayed 13"x9" baking pan. Set aside and prepare the Butter Blend Crumble topping. Spread crumble evenly across the top of the batter. Bake approximately 20-25 minutes. Do not overcook. Pre-heat oven to 350*F.Mix all ingredients together and pour into sprayed 13"x9" baking pan. Set aside and prepare the Butter Blend Crumble topping. Spread crumble evenly across the top of the batter. Bake approximately 20-25 minutes. Do not overcook.
4 scoops Devotion Sinful Cinnamon flavor protein powder supplement
4 C old fashioned oats
4 egg whites
1 C almond milk
1 TBSP Vanilla extract
2 TBSP baking powder
2-3 TBSP ground cinnamon
1 C unsweetened applesauce
1 C peanut butter or nut butter of choice
Optional - 1/2 C sugar-free chocolate chips
Method:
Pre-heat oven to 350*F.
Mix all ingredients together and pour into sprayed 13"x9" baking pan. Set aside and prepare the Butter Blend Crumble topping.
Spread crumble evenly across the top of the batter.
Bake approximately 20-25 minutes. Do not overcook.
Monkey Bars with Buttery Blend Crumble (Big Batch)
Mix all ingredients together and pour into a sprayed oblong baking dish. Bake at 375 degrees for approximately 20 minutes. Top with optional sugar free chocolate chips and/or sugar free chocolate syrup and enjoy!!
Mix all ingredients together and pour into a sprayed oblong baking dish. Bake at 375 degrees for approximately 20 minutes. Top with optional sugar free chocolate chips and/or sugar free chocolate syrup and enjoy!!
Ingredients
2 scoops Devotion Brownie Mocha Java Chip Protein Powder
1/2 C all-purpose flour
1 egg
2 egg whites
1 TBSP baking powder
1/4 C jet black cocoa powder (or dark cocoa powder)
1 - 15 oz can pumpkin
1/4 C brown sugar substitute
1 TBSP pure vanilla extract
Mix all ingredients together and pour into a sprayed oblong baking dish. Bake at 375 degrees for approximately 20 minutes.
Top with optional sugar free chocolate chips and/or sugar free chocolate syrup and enjoy!!
Mocha Java Chip Big Boy Brownies
Mix dry ingredients together in a small mixing bowl. Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.Mix dry ingredients together in a small mixing bowl. Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.
INGREDIENTS
1 scoop Sinful Cinnamon flavor protein powder supplement
1 tsp baking powder
1 tsp cinnamon
1 large whole egg
50g pure pumpkin puree, canned
1 tsp pure vanilla extract
1 TBSP water
14g sugar-free dark chocolate chips
Optional Toppings:
Sugar-free chocolate syrup
Sugar-free cool whip
Pecans
Nut Butter
Mix dry ingredients together in a small mixing bowl. Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.
Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly. Top with sugar-free chocolate chips and crushed pecans, if desired. Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!
Add additional toppings, if desired and enjoy!!
Macros (not including optional toppings): 210 calories// 26.6g protein// 7g fat// 14g carbs// 0g added sugar
Cinnamon Chip Air Fryer Cookie Cake
In a small bowl whisk together protein powder, espresso, and Kahlua until smooth and set aside. In a high speed blender combine cottage cheese, Neufchâtel cheese, milk, and pudding mix and set aside. Dip Maria cookies generously in coffee protein mixture and layer on the bottom of a glass dish. Spread cheese mixture on top into an even layer. Repeat cookie layer and cheese mixture until all ingredients have been used up, ending on a cheese layer. Dust cocoa powder and top with chocolate chips. Refrigerate for several hours to allow cheese/pudding mixture to set and tiramisu to chill. In a small bowl whisk together protein powder, espresso, and Kahlua until smooth and set aside. In a high speed blender combine cottage cheese, Neufchâtel cheese, milk, and pudding mix and set aside. Dip Maria cookies generously in coffee protein mixture and layer on the bottom of a glass dish. Spread cheese mixture on top into an even layer. Repeat cookie layer and cheese mixture until all ingredients have been used up, ending on a cheese layer. Dust cocoa powder and top with chocolate chips. Refrigerate for several hours to allow cheese/pudding mixture to set and tiramisu to chill. INGREDIENTS
1 pack (about 22 cookies) of sugar free Maria cookies or plain cookie of choice
1 C low fat cottage cheese
8 oz Neufchâtel cheese
1 C Skim Milk
1 pack sugar free fat free vanilla pudding mix
1 scoop of Devotion Nutrition Mocha Java chip protein
2-4 shots espresso
2-3 TBSP sugar free chocolate chips for topping
Cocoa powder for dusting
OPTIONAL: 2 TBSP Kahlua
Yields 12 slices | Cal 170, C20, P8, F7
INSTRUCTIONS
In a small bowl whisk together protein powder, espresso, and Kahlua until smooth and set aside.
In a high speed blender combine cottage cheese, Neufchâtel cheese, milk, and pudding mix and set aside.
Dip Maria cookies generously in coffee protein mixture and layer on the bottom of a glass dish. Spread cheese mixture on top into an even layer. Repeat cookie layer and cheese mixture until all ingredients have been used up, ending on a cheese layer.
Dust cocoa powder and top with chocolate chips. Refrigerate for several hours to allow cheese/pudding mixture to set and tiramisu to chill.
Mocha Java Chip Protein Tiramisu
INSTRUCTIONS
In a mixing bowl sift flour, brown sugar, protein powder salt, and baking soda. In a separate bowl mix the egg, vanilla extract, Neufchâtel cheese, and sour cream.
Mix wet ingredients into dry ingredients gradually until well incorporated. Fold in crushed pineapple.
Pour batter into pregreased muffin tin about 3/4 of the way until all batter is used. Top with marschino cherries and crushed pecans. Bake at 325F for about 25 minutes or until toothpick comes out clean.
Allow muffins to cool in muffin tin while preparing the glaze. Mix almond milk, pineapple juice, and powdered sugar substitute until glaze consistency.
Transfer muffins to flat surface while still warm and coat each muffin with about 1/2 a tablespoon of glaze. Allow to fully cool before enjoying!
Recipe by Joelle Mouhanna, IG @balancingmd, University of Miami Miller School of Medicine, MD Candidate 2021
Pineapple Upside Down Muffins
Spray a 4” round deep pyrex bowl with non stick spray. Set aside.Mix wet ingredients well. In a separate bowl combine dry ingredients. Add wet to dry and whisk until well moistened. Add to prepped bowl.Microwave for 2 ½ - 3 minutes. Let cool for a minute and then flip onto plate and enjoy! Spray a 4” round deep pyrex bowl with non stick spray. Set aside.Mix wet ingredients well. In a separate bowl combine dry ingredients. Add wet to dry and whisk until well moistened. Add to prepped bowl.Microwave for 2 ½ - 3 minutes. Let cool for a minute and then flip onto plate and enjoy!
DRY:
1 scoop Brownie Batter protein powder
1 tbsp Almond Flour
½ tsp baking powder
1 tbsp unsweetened dark cocoa powder
WET:
1 tsp pure vanilla extract
3 tbsp water
1 whole egg
¼ cup unsweetened applesauce
Optional Toppings:
coconut flakes
Brownie Batter Frosting (protein + water to desired consistency)
Spray a 4” round deep pyrex bowl with non stick spray. Set aside.
Mix wet ingredients well. In a separate bowl combine dry ingredients. Add wet to dry and whisk until well moistened. Add to prepped bowl.
Microwave for 2 ½ - 3 minutes. Let cool for a minute and then flip onto plate and enjoy!
Macros (Entire Cake-not including optional toppings): Cal: 309 // Fat: 14 // Carbs: 17 // Pro: 32 // Sugar: 1
Coconut Fudge Microwave Mug Cake
Cake ingredients:
2 scoops Devotion Mocha Java Chip Coffee Cake
4 pitted dates, chopped
1/4 cup hot water
1/4 cup stevia in the raw
1 TBSP cocoa powder
2 TBSP coconut flour
2 tsp baking powder
1/2 tsp sea salt
1/2 tsp cinnamon +/-
6 TBSP liquid egg whites
1 egg
1/2 cup unsweetened almond milk
1 tsp vanilla extract
Optional - top with chopped nuts and/or chocolate chips
Method: Preheat oven to 350 degrees. First, soak chopped dates in a small bowl with the hot water. Do not drain. In a medium bowl, mix protein powders, stevia in the raw, coconut flour, baking powder, salt and cinnamon. In a small blender, add soaking dates with water, egg whites, egg, almond milk, and vanilla. Blend to combine. Pour into dry ingredient bowl, and mix well. Pour into a Pam-sprayed 7" round pan. Bake 20-22 minutes. Toothpick should come out clean when inserted into the middle.
Mocha Java Chip Coffee Cake
Prepare a double serving of Buttery Blend Crumble topping on the stove top.Mix dry ingredients together in a large mixing bowl until well combined. Whisk wet ingredients together and add to dry until well blended. Spray bundt pan with nonstick spray. Add a layer of crumble first, followed by half of the cake batter mixture and repeat with the remainder of the crumble ending with the remainder of the batter.Bake at 350 for 25 min or until firm to the touch. Remove from the oven, cool and plate. Enjoy!Prepare a double serving of Buttery Blend Crumble topping on the stove top.Mix dry ingredients together in a large mixing bowl until well combined. Whisk wet ingredients together and add to dry until well blended. Spray bundt pan with nonstick spray. Add a layer of crumble first, followed by half of the cake batter mixture and repeat with the remainder of the crumble ending with the remainder of the batter.Bake at 350 for 25 min or until firm to the touch. Remove from the oven, cool and plate. Enjoy!INGREDIENTS
4 scoops Devotion Mocha Java Chip flavor protein powder
4 C old fashioned oats
1 C unsweetened vanilla almond milk
1 C unsweetened applesauce
1/2 C liquid egg whites
1 C brewed coffee
1 C sugar-free chocolate chips
INSTRUCTIONS
Prepare a double serving of Buttery Blend Crumble topping on the stove top.
Mix dry ingredients together in a large mixing bowl until well combined. Whisk wet ingredients together and add to dry until well blended.
Spray bundt pan with nonstick spray.
Add a layer of crumble first, followed by half of the cake batter mixture and repeat with the remainder of the crumble ending with the remainder of the batter.
Bake at 350 for 25 min or until firm to the touch. Remove from the oven, cool and plate. Enjoy!
Mocha Java Chip Crumble Coffee Cake
1 scoop Devotion Mocha Java Chip flavor protein powder
2 TBSP (14g) coconut flour
2 TBSP (14g) almond flour
2 TBSP cocoa powder (dutch-processed, if available, for richest flavor)
1 tsp baking powder
3 whole eggs
3 fl oz unsweetened vanilla almond milk
Preheat oven to 350º. Apply non-stick spray/oil to a full-size donut pan. If using a silicone baking pan, place on baking sheet and set aside.
In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Combine dry ingredients with liquids and mix well.
Pour ⅓ C of batter into each well, and bake until cooked through, approximately 17 minutes, being careful not to over-bake.
Remove from oven and allow to cool a few minutes on cooling rack. Enjoy warm or allow to cool and frost if desired.
Mocha Java Chip Pronuts (Protein Donuts)
Move over fluff, there's a new kid in town!! Introducing the Mocha Java Chip protein WHIP.... Whip it Good!!
INGREDIENTS
1 scoop Mocha Java Chip flavor protein powder supplement
1 cup cottage cheese
1 cup cool whip
Add ingredients to high speed blender and blend until smooth and creamy! You can eat it right away or for slightly frozen delicious treat.... stick it in the freezer for about a half hour and then enjoy!
PRO TIP: You can control the macros of this delicious dessert by choosing the cottage cheese and cool whip that fit your current nutrition plan!
Mocha Java Chip Protein Whip
Preheat oven to 350F and spray your muffin pan, or line with liners. Mix all dry ingredients together, then add your wet. Mix well and divide into 4 muffins. Bake approximately 18 minutes. Remove from oven. If desired, add miniature marshmallows to top of cupcakes and bake just until the marshmallows start to brown. Remove from oven, add a mini candy cane or mint chips and cool. Store in the refrigerator for up to a week, if they last that long!Nutritional info is without the garnishings Preheat oven to 350F and spray your muffin pan, or line with liners. Mix all dry ingredients together, then add your wet. Mix well and divide into 4 muffins. Bake approximately 18 minutes. Remove from oven. If desired, add miniature marshmallows to top of cupcakes and bake just until the marshmallows start to brown. Remove from oven, add a mini candy cane or mint chips and cool. Store in the refrigerator for up to a week, if they last that long!Nutritional info is without the garnishings
Directions:
Preheat conventional oven to 350F and spray your muffin pan, line with foil liners or use a silicone mold. Mix all the dry ingredients together first, then add your wet to dry. Mix well and equally divide into 4 muffin cavities. Bake for aproximately 18 minutes. Remove from oven. If desired, add miniature marshmallows to top of cupcakes and bake just until the marshmallows start to brown. Remove from oven, add a mini candy cane or mint chips and cool.
Store in an airtight container in the refrigerator for up to a week (if they last that long).
Yields 4 jumbo cupcakes/muffins.
Hot Cocoa Protein Cupcakes
INGREDIENTS
1 scoop Devotion Nutrition Angel Food Cake protein powder
1¼ C white whole wheat flour
1 tsp pumpkin spice
½ tsp cinammon
½ tsp baking soda
1 tsp cream of tarter
pinch of sea salt
cinnamon erythritol mixture (2 TBSP erythritol, 1 TBSP cinnamon)
½ C coconut oil
½ C erythritol
¼ C brown sugar substitute
1 egg yolk, room temperature
1 tsp pure vanilla extract
¼ C pure pumpkin puree
INSTRUCTIONS
Preheat oven to 350° and line two cookie sheets with parchment paper.
In a mixing bowl, whisk flour, protein, and spices (the first seven ingredients).
In a separate bowl, beat coconut oil, erythritol, brown sugar substitute, egg yolk, vanilla extract, and pumpkin puree.
Add dry to wet and mix until well combined.
Form into balls and place onto cookie sheets and slightly flatten each one.
Bake 12-14 minutes or until center is set.
Allow to cool for about 10 minutes and then transfer to cooling rack until completely cooled.
Enjoy!
Thank you to Joelle @balancingmd for this amazing recipe!
Pumpkin Protein Snickerdoodles