Fluff life

Add all ingredients to a high speed blender and mix until rich and creamy!Add all ingredients to a high speed blender and mix until rich and creamy!

Place all ingredients in a high-speed blender and blend until thick and creamy. Pour and add sprinkles over top for a fun and tasty treat. Place all ingredients in a high-speed blender and blend until thick and creamy. Pour and add sprinkles over top for a fun and tasty treat.    

Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.Optional: Top with toasted coconut flakes, sugar free chocolate chips and sliced bananas.*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.Optional: Top with toasted coconut flakes, sugar free chocolate chips and sliced bananas.*You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly.    Ingredients: 1 scoop Mocha Java Chip flavored protein powder supplement 1 stick (2g) instant espresso 1 cup water* 1 medium banana, sliced (frozen)   Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth.  Then add dry ingredients and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least. Optional: Top with toasted coconut flakes, sugar free chocolate chips and sliced bananas. *You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. 

Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Make ahead: any of our brownie recipes (Devils Food or Big Boy) and fold into smoothie after it's finished blending!  Top with brownie batter chunks and sugar free chocolate syrup!Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Make ahead: any of our brownie recipes (Devils Food or Big Boy) and fold into smoothie after it's finished blending!  Top with brownie batter chunks and sugar free chocolate syrup!   Ingredients: 1 scoop Brownie Batter Protein Powder Supplement 1 cup water* 2 cups ice Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!! Make ahead: any of our brownie recipes (Devils Food or Big Boy) and fold into smoothie after it's finished blending!   Top with brownie batter chunks and sugar free chocolate syrup!  

Add wet and frozen ingredients ice to a high speed blender or food processor and blend or pulse several times until well combined and ice is crushed.  Then add protein and almonds and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.Garnish with additional almonds, cherries, or light whip, if desired. Add wet and frozen ingredients ice to a high speed blender or food processor and blend or pulse several times until well combined and ice is crushed.  Then add protein and almonds and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least.Garnish with additional almonds, cherries, or light whip, if desired.    Ingredients: 1 Scoop Angel Food Cake Flavor protein powder supplement ½ C Unsweetened Vanilla Almond Milk 1 C ice 1 C Dark Sweet Cherries, frozen 6 oz NonFat Greek Yogurt, plain 2 TBSP almonds Add wet and frozen ingredients ice to a high speed blender or food processor and blend or pulse several times until well combined and ice is crushed.  Then add protein and almonds and blend away!  I usually start on a low speed and build up to medium, blending for several minutes at least. Garnish with additional almonds, cherries, or light whip, if desired.  Serves 2 - Macros per serving, not including toppings:   Cal: 200 // Fat: 6 // Carbs: 17.5 //  Pro: 21.5 

Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Optional: Top with toasted coconut flakes, sugar free chocolate syrup and sugar free chocolate chips!Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Optional: Top with toasted coconut flakes, sugar free chocolate syrup and sugar free chocolate chips!       

Move over fluff, there's a new kid in town!! Introducing the Mocha Java Chip protein WHIP.... Whip it Good!!  INGREDIENTS 1 scoop Mocha Java Chip flavor protein powder supplement 1 cup cottage cheese 1 cup cool whip Add ingredients to high speed blender and blend until smooth and creamy!  You can eat it right away or for slightly frozen delicious treat.... stick it in the freezer for about a half hour and then enjoy!  PRO TIP:  You can control the macros of this delicious dessert by choosing the cottage cheese and cool whip that fit your current nutrition plan!