Kid approved

INGREDIENTS   1 scoop Brownie Batter protein powder  1/4 C coconut flour  2 TBSP cocoa powder 2 1/2 TBSP fat free sugar free vanilla pudding mix  1 TBSP brown sugar substitute  1/3 C sour cream  1 egg  1/4 C skim milk  2 TBSP sugar free chocolate chips  OPTIONAL: sugar-free chocolate syrup  MACROS   Cals 146 F6 C13 P11 INSTRUCTIONS    In a mixing bowl sift together dry ingredients. Add in egg, sour cream, and milk and mix until a thick batter has formed.  In a pre sprayed nonstick donut pan, form batter into each donut and divide chocolate chips evenly among each donut pressing lightly into the top of the donuts.  Bake at 350 F for about 15 minutes or until donuts are firm. Allow to cool, then drizzle with sugar-free chocolate syrup and enjoy! Joelle Mouhanna @balancingmd  University of Miami Miller School of Medicine MD Candidate 2021

Add wet ingredients and banana to a personal blender or mixing bowl and pulse or mix until well combined.  Pour into a prepared 3 x 5 mini loaf pan  (sprayed with non-stick). Add optional toppings like crushed nuts, chocolate chips, if desired.Bake at 350 for approximately 20 minutes. Remove and cool.  Slice and enjoy! Add wet ingredients and banana to a personal blender or mixing bowl and pulse or mix until well combined.  Pour into a prepared 3 x 5 mini loaf pan  (sprayed with non-stick). Add optional toppings like crushed nuts, chocolate chips, if desired.Bake at 350 for approximately 20 minutes. Remove and cool.  Slice and enjoy!   1 scoop Devotion Mocha Java Chip flavor protein power supplement 1/2 medium banana, mashed 1/4 cup Egg Whites 1/4 cup old fashioned oatmeal 1 tsp Vanilla Extract 1 tsp Baking powder 1 TBSP Baking Stevia    Add wet ingredients and banana to a personal blender or mixing bowl and pulse or mix until well combined.  Pour into a prepared 3 x 5 mini loaf pan  (sprayed with non-stick). Add optional toppings like crushed nuts, chocolate chips, if desired. Bake at 350 for approximately 20 minutes. Remove and cool.  Slice and enjoy! Yields 1 mini loaf. 295 cal 33p/ 32c / 4f 

COOKIES: 1 scoop Mocha Java Chip protein ½ C old fashioned oats, ground 1 tsp pure vanilla 1 stickpack instant coffee or espresso 4 TBSP nut butter of your choice ¼ C pure maple syrup or honey OPTIONAL TOPPINGS: Sugar-free salted caramel chocolate chips Sugar-free dark chocolate chips Sea Salt   Mix dry ingredients well. Add wet to dry and mix until well combined. Scoop out dough and form into 1" balls. You can stop here and enjoy these as protein bites or keep going to make the cookies. Press the balls flat and form into a small cookie shape. Add optional toppings. Place on a parchment paper-lined tray. Cover cookies tightly and store in the fridge or freezer. I put them in a small airtight bags in the freezer and transfer a bag at a time to the fridge to enjoy. Recipe yields approximately 10 bites/cookies.  

Pre-heat oven to 350*F.Mix all ingredients together and pour into sprayed 13"x9" baking pan.  Set aside and prepare the Butter Blend Crumble topping.  Spread crumble evenly across the top of the batter.  Bake approximately 20-25 minutes. Do not overcook. Pre-heat oven to 350*F.Mix all ingredients together and pour into sprayed 13"x9" baking pan.  Set aside and prepare the Butter Blend Crumble topping.  Spread crumble evenly across the top of the batter.  Bake approximately 20-25 minutes. Do not overcook.   4 scoops Devotion Sinful Cinnamon flavor protein powder supplement 4 C old fashioned oats 4 egg whites 1 C almond milk 1 TBSP Vanilla extract 2 TBSP baking powder 2-3 TBSP ground cinnamon 1 C unsweetened applesauce 1 C peanut butter or nut butter of choice Optional - 1/2 C sugar-free chocolate chips   Method: Pre-heat oven to 350*F. Mix all ingredients together and pour into sprayed 13"x9" baking pan.  Set aside and prepare the Butter Blend Crumble topping.   Spread crumble evenly across the top of the batter.   Bake approximately 20-25 minutes. Do not overcook. 

Spray a 4” round deep pyrex bowl with non stick spray.  Set aside.Mix wet ingredients well.  In a separate bowl combine dry ingredients.  Add wet to dry and whisk until well moistened.  Add to prepped bowl.Microwave for 2 ½ - 3 minutes.  Let cool for a minute and then flip onto plate and enjoy! Spray a 4” round deep pyrex bowl with non stick spray.  Set aside.Mix wet ingredients well.  In a separate bowl combine dry ingredients.  Add wet to dry and whisk until well moistened.  Add to prepped bowl.Microwave for 2 ½ - 3 minutes.  Let cool for a minute and then flip onto plate and enjoy!   DRY:   1 scoop Brownie Batter protein powder  1 tbsp Almond Flour ½ tsp baking powder 1 tbsp unsweetened dark cocoa powder  WET: 1 tsp pure vanilla extract 3 tbsp water 1 whole egg ¼ cup unsweetened applesauce   Optional Toppings:  coconut flakes Brownie Batter Frosting (protein + water to desired consistency)   Spray a 4” round deep pyrex bowl with non stick spray.  Set aside. Mix wet ingredients well.  In a separate bowl combine dry ingredients.  Add wet to dry and whisk until well moistened.  Add to prepped bowl. Microwave for 2 ½ - 3 minutes.  Let cool for a minute and then flip onto plate and enjoy!  Macros (Entire Cake-not including optional toppings): Cal: 309 // Fat: 14  // Carbs: 17 // Pro: 32 // Sugar: 1

Combine protein powder in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat with protein/flex flavor mixture. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack! Macros per ½ C serving (optional chips not included in macros)Combine protein powder in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat with protein/flex flavor mixture. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack! Macros per ½ C serving (optional chips not included in macros)  1 scoop Devotion Mocha Java Chip protein powder ¼ C smooth peanut butter (or nut/seed butter of your choice) 3 C plain Chex cereal Optional (sugar free chocolate chips)   Combine protein powder in a gallon zip top bag and set aside. Warm peanut butter until it melts, then gently fold in cereal until well-coated. Pour into zip top bag and shake to coat with protein/flex flavor mixture. Divide into 6 half-cup servings and place into zip top bags for an easy grab-and-go breakfast or snack!  Macros per ½ C serving (optional chips not included in macros) Cal: 147 // Fat: 5.6 // Sat Fat: 1.2 // Carbs: 16.7 //  Fiber: 2 // Pro: 7.3 // Sugar: 2.5

Prepare oats as directed.  Mix water, Devotion Mocha Java Chip protein until well combined and a pudding consistency.  Pour over oats and top with optional toppings, if desired!Prepare oats as directed.  Mix water, Devotion Mocha Java Chip protein until well combined and a pudding consistency.  Pour over oats and top with optional toppings, if desired!INGREDIENTS 1 serving oat bran, prepared 1 scoop Devotion Nutrition Mocha Java Chip flavor protein Optional - sugar free chips, coconut flakes INSTRUCTIONS Prepare oats as directed.  Mix water, Devotion Mocha Java Chip protein until well combined and a pudding consistency.  Pour over oats and top with optional toppings, if desired!    

1 scoop Devotion Mocha Java Chip flavor protein powder 2 TBSP (14g) coconut flour 2 TBSP (14g) almond flour 2 TBSP cocoa powder (dutch-processed, if available, for richest flavor) 1 tsp baking powder 3 whole eggs 3 fl oz unsweetened vanilla almond milk    Preheat oven to 350º. Apply non-stick spray/oil to a full-size donut pan. If using a silicone baking pan, place on baking sheet and set aside. In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Combine dry ingredients with liquids and mix well. Pour ⅓ C of batter into each well, and bake until cooked through, approximately 17 minutes, being careful not to over-bake. Remove from oven and allow to cool a few minutes on cooling rack. Enjoy warm or allow to cool and frost if desired.  

Heat skim milk in small pan over medium heat, stirring constantly. Once bubbles start to rise, remove from heat. Quickly whisk in white chocolate and protein powder. Whisk for 2-3 minutes until all dry ingredients are dissolved. Add optional toppings, if desired and enjoy! Serving size: 1 cup. Recipe yields 1 serving. Macros (does not include optional topping): 

Blend cold liquid with protein powder, then add hot water and blend to combine. Be very careful when opening blender as hot liquids can create pressure in the blender container. Garnish with sugar free whipped topping or marshmallows, if desired. Garnish with sugar free whipped topping or marshmallows, if desired. Get the brownie protein powder 12 pack to keep consistent portions on hand for repeat recipes and everyday use.Blend cold liquid with protein powder, then add hot water and blend to combine. Be very careful when opening blender as hot liquids can create pressure in the blender container. Garnish with sugar free whipped topping or marshmallows, if desired. Garnish with sugar free whipped topping or marshmallows, if desired. Get the brownie protein powder 12 pack to keep consistent portions on hand for repeat recipes and everyday use.  4 oz. of cold water or unsweetened almond milk 1 scoop Devotion Brownie Batter flavor protein powder supplement 1 C very hot water   Blend cold liquid with protein powder, then add hot water and blend to combine. Be very careful when opening blender as hot liquids can create pressure in the blender container. Garnish with sugar free whipped topping or marshmallows, if desired. Macros (not including any garnish): Cal: 120 // Fat: 2 // Sat Fat: 1.5 // Carbs: 4 //  Fiber: 2 // Pro: 22 // Sugar: 0

Preheat oven to 350F and spray your muffin pan, or line with liners. Mix all dry ingredients together, then add your wet. Mix well and divide into 4 muffins. Bake approximately 18 minutes. Remove from oven. If desired, add miniature marshmallows to top of cupcakes and bake just until the marshmallows start to brown. Remove from oven, add a mini candy cane or mint chips and cool. Store in the refrigerator for up to a week, if they last that long!Nutritional info is without the garnishings Preheat oven to 350F and spray your muffin pan, or line with liners. Mix all dry ingredients together, then add your wet. Mix well and divide into 4 muffins. Bake approximately 18 minutes. Remove from oven. If desired, add miniature marshmallows to top of cupcakes and bake just until the marshmallows start to brown. Remove from oven, add a mini candy cane or mint chips and cool. Store in the refrigerator for up to a week, if they last that long!Nutritional info is without the garnishings   Directions: Preheat conventional oven to 350F and spray your muffin pan, line with foil liners or use a silicone mold.  Mix all the dry ingredients together first, then add your wet to dry.  Mix well and equally divide into 4 muffin cavities.  Bake for aproximately 18 minutes.  Remove from oven.  If desired, add miniature marshmallows to top of cupcakes and bake just until the marshmallows start to brown.  Remove from oven,  add a mini candy cane or mint chips and cool.   Store in an airtight container in the refrigerator for up to a week (if they last that long). Yields 4 jumbo cupcakes/muffins.    

Mix dry ingredients together in a small mixing bowl.  Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly.  Top with sugar-free chocolate chips and/or M&Ms.  Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!  Add additional toppings, if desired and enjoy!! Mix dry ingredients together in a small mixing bowl.  Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly.  Top with sugar-free chocolate chips and/or M&Ms.  Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!  Add additional toppings, if desired and enjoy!! INGREDIENTS 1 scoop Devotion Nutrition Brownie Batter Protein powder 1 tsp Baking powder 1 TBSP jet black cocoa powder 1 Egg whisked 1/4 C Canned pumpkin  1 tsp Vanilla extract 1 TBSP Water  14g Sugar-free dark chocolate chips 7g Mini M&Ms Optional Toppings: Sugar-free chocolate syrup Sugar-free cool whip Nut Butter   Mix dry ingredients together in a small mixing bowl.  Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°. Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly.  Top with sugar-free chocolate chips and/or M&Ms.  Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!   Add additional toppings, if desired and enjoy!! 

An insanely macro friendly indulgence with ZERO added sugars!!   Mix and match Devotion Nutrition Protein to create the cookie of your dreams! 🍪Mix dry ingredients together in a small mixing bowl.  Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly.  Top with sugar-free chocolate chips.  Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!  Add additional toppings, if desired and enjoy!! An insanely macro friendly indulgence with ZERO added sugars!!   Mix and match Devotion Nutrition Protein to create the cookie of your dreams! 🍪Mix dry ingredients together in a small mixing bowl.  Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°.Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly.  Top with sugar-free chocolate chips.  Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!  Add additional toppings, if desired and enjoy!! An insanely macro friendly indulgence with ZERO added sugars!!   Mix and match Devotion Nutrition Protein to create the cookie of your dreams! 🍪   INGREDIENTS 1 scoop Angel Food Cake Protein powder supplement 1 tsp baking powder Cinnamon to taste 50g liquid egg whites 50g pure pumpkin puree, canned 1 tsp pure vanilla extract 1 TBSP water  14g sugar-free dark chocolate chips Optional Toppings: Sugar-free chocolate syrup Sugar-free cool whip Nut Butter   Mix dry ingredients together in a small mixing bowl.  Add wet ingredients to dry and mix by hand just until well combined. Allow batter to rest for 5 minutes while you preheat your air fryer for 5 min 400°. Spray a 7" springform pan (or one that will fit into your air fryer) with non-stick butter Pam and spread batter evenly.  Top with sugar-free chocolate chips.  Set your temperature to 390° and air fry for approximately 5 minutes for a perfect soft-baked cookie cake!   Add additional toppings, if desired and enjoy!!  Macros (not including optional toppings): 195 calories// 26.6g protein// 7g fat// 12g carbs// 0g added sugar

Mix dry ingredients well. Add wet to dry and mix until well combined.Scoop out dough and form into 1" balls. You can stop here and enjoy these as protein bites or keep going to make the cookies.Roll in optional powdered sugar substitute and press the balls flat to form into a small cookie shape.  Place on a parchment paper-lined tray.Cover cookies tightly and store in the fridge or freezer. I put them in a small airtight bags in the freezer and transfer a bag at a time to the fridge to enjoy.Recipe yields approximately 10-12 bites/cookies. Mix dry ingredients well. Add wet to dry and mix until well combined.Scoop out dough and form into 1" balls. You can stop here and enjoy these as protein bites or keep going to make the cookies.Roll in optional powdered sugar substitute and press the balls flat to form into a small cookie shape.  Place on a parchment paper-lined tray.Cover cookies tightly and store in the fridge or freezer. I put them in a small airtight bags in the freezer and transfer a bag at a time to the fridge to enjoy.Recipe yields approximately 10-12 bites/cookies.   COOKIES: 1 scoop Devotion Nutrition Brownie Batter protein powder ½ C old fashioned oats, ground 1 TBSP Jet Black Cocoa Powder (or dark cocoa powder) 1 tsp pure vanilla 4 TBSP Nutella (or other nut butter) ¼ C sugar-free syrup Swerve powdered sugar for topping, if desired   INSTRUCTIONS Mix dry ingredients well. Add wet to dry and mix until well combined. Scoop out dough and form into 1" balls. You can stop here and enjoy these as protein bites or keep going to make the cookies. Roll in optional powdered sugar substitute and press the balls flat to form into a small cookie shape.  Place on a parchment paper-lined tray. Cover cookies tightly and store in the fridge or freezer. I put them in a small airtight bags in the freezer and transfer a bag at a time to the fridge to enjoy. Recipe yields approximately 10-12 bites/cookies. 

Preheat conventional oven to 375F and spray your muffin pan, or silicone mold.  Mix all the dry ingredients together first, then add your wet to dry.  Mix well and equally divide into 5 muffin cavities.  Bake 18-20 minutes.  Remove from oven and cool. Store in an airtight container in the refrigerator for up to a week (if they last that long).Yields 5 cupcakes/muffins. 1 cupcake = 1 serving. Preheat conventional oven to 375F and spray your muffin pan, or silicone mold.  Mix all the dry ingredients together first, then add your wet to dry.  Mix well and equally divide into 5 muffin cavities.  Bake 18-20 minutes.  Remove from oven and cool. Store in an airtight container in the refrigerator for up to a week (if they last that long).Yields 5 cupcakes/muffins. 1 cupcake = 1 serving.   Preheat conventional oven to 375F and spray your muffin pan, or silicone mold.  Mix all the dry ingredients together first, then add your wet to dry.  Mix well and equally divide into 5 muffin cavities.  Bake 18-20 minutes.  Remove from oven and cool.  Store in an airtight container in the refrigerator for up to a week (if they last that long). Yields 5 cupcakes/muffins. 1 cupcake = 1 serving. Recipe by Kyla McDonald.

COOKIES: 1 scoop Sinful Cinnamon flavor protein ½ C old fashioned oats, ground 1-2 tsp cinnamon 1 tsp pure vanilla 4 TBSP nut butter ¼ C pure maple syrup   OPTIONAL TOPPINGS: Sugar-free white chocolate chips Crushed Pecans Cinnamon Brown sugar substitute Mix dry ingredients well. Add wet to dry and mix until well combined. Scoop out dough and form into 1" balls. You can stop here and enjoy these as protein bites or keep going to make the cookies. Press the balls flat and form into a small cookie shape. Add optional toppings.  Place on a parchment paper-lined tray. Cover cookies tightly and store in the fridge or freezer. I put them in a small airtight bags in the freezer and transfer a bag at a time to the fridge to enjoy. Recipe yields approximately 10 bites/cookies. 

1 scoop Sinful Cinnamon Protein Powder 1.5 C old fashioned oatmeal 3/4 C stevia in the raw (baking) 1/2 tsp cinnamon 1/2 tsp baking powder 1/2 tsp baking soda 1/2 C canned pure pumpkin 1/4 C apple sauce 1 large egg white Dash of salt Sugar-free chocolate chips, if desired   Mix all ingredients together in a mixing bowl. If too wet, add extra protein powder or more oatmeal. Form into balls and place on a greased baking sheet.  Gently press. Bake at 325 until golden but not overcooked.

3 oz 2% Velveeta cheese, cubed 1/3 C water  1 scoop Buttery Blend Protein  dash of sea salt, optional 2 cups pasta of choice 2 TBSP bread crumbs, optional  Combine cheese and water in a microwave safe bowl. Heat in 20-30 second increments, stirring often until melted.  Add Buttery Blend protein and whisk until smooth.  Pour over prepared pasta (we used chickpea spirals) and mix well.  Spray a small sauté pan with a generous amount of Pam butter or coconut oil spray and add breadcrumbs. Saute over medium heat until browned and sprinkle over pasta.  For a convenient option to try this yourself, grab a buttery blend powder sample pack and enjoy!!  

In this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy! Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*FAdd desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.If you want to try our buttery blend, check out our buttery blend sample packIn this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy! Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*FAdd desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.If you want to try our buttery blend, check out our buttery blend sample packIn this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy!  Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*F Add desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown. Macros for entire Pizza: 328 calories, 38g protein, 18g carbs, 12g fat *Does not include toppings of your choice

In a small bowl, mix dry ingredients.  Set aside.  In a separate large bowl, toss Chex cereal with melted coconut oil until well coated.  Sprinkle dry ingredient mixture over the coated cereal.  Store in an airtight container.PRO TIP:  If you prefer a single serving, less calorie dense version (because it's addictive), you can spray your Chex cereal with butter flavor cooking spray before sprinkling on Buttery Blend protein, cinnamon & brown sugar for a real Cinnamon Toast Crunch hack.. no milk necessary!!In a small bowl, mix dry ingredients.  Set aside.  In a separate large bowl, toss Chex cereal with melted coconut oil until well coated.  Sprinkle dry ingredient mixture over the coated cereal.  Store in an airtight container.PRO TIP:  If you prefer a single serving, less calorie dense version (because it's addictive), you can spray your Chex cereal with butter flavor cooking spray before sprinkling on Buttery Blend protein, cinnamon & brown sugar for a real Cinnamon Toast Crunch hack.. no milk necessary!!  4 C Chex cereal ¼ C coconut oil, melted 1 scoop Devotion Buttery Blend or Sinful Cinnamon Flavored Protein Powder Supplement 1TBSP Swerve Granulated Sugar Substitute 1 TBSP Swerve Brown Sugar Substitute 1-2 tsp Cinnamon (+/-)     In a small bowl, mix dry ingredients.  Set aside.  In a separate large bowl, toss Chex cereal with melted coconut oil until well coated.  Sprinkle dry ingredient mixture over the coated cereal.  Store in an airtight container.   PRO TIP:  If you prefer a single serving, less calorie dense version (because it's addictive), you can spray your Chex cereal with butter flavor cooking spray before sprinkling on Buttery Blend protein, cinnamon & brown sugar for a real Cinnamon Toast Crunch hack.. no milk necessary!!

2 scoops Buttery Blend Protein Powder Supplement 1/4 C All Purpose Flour (or equal parts Almond Flour) 1/4 C  Swerve Brown Sugar Substitute 1/2 tsp Baking Powder 6 Tbsp Creamy Peanut Butter 1/4 C Unsweetened Apple Sauce 2 tsp Vanilla Extract 2 Tbsp Sugar Free Chocolate Chips   1. Preheat oven to 350F.2. Mix the dry ingredients, making sure to break any brown sugar lumps down, before adding the peanut butter, apple sauce, and vanilla extract. Stir until a dough begins to form.3. Fold the chocolate chips into the dough.4. Divide the dough into 8 pieces and press each between your palms to flatten. (Spray your hands with cooking spray to prevent sticking.) Place the cookies on the baking sheet.5. Bake for 6-8 minutes until the bottoms begin to slightly brown around the edges and the tops are still slightly soft in the center.      

1 scoop Buttery Blend protein 1/4 cup water Cheese   Mix protein and water. Pour onto sprayed hot skillet (medium heat). Cook lightly both sides. Sprinkle cheese of choice inside. Fold and eat! Macros (pancake only): Cal: 110 // Fat: 1.5 // Sat Fat: 1 // Carbs: 4 //  Fiber: 1 // Pro: 20 // Sugar: 0

Mix protein, water, cheese and Italian seasoning in a small bowl while waffle iron is heating.  When the waffle iron is ready, spray it with non-stick cooking spray and pour your batter on the iron. Place one slice turkey pepperoni in each triangle and close the lid.  Let the waffle iron do the work!  Enjoy as is, or dip in no sugar added marinara or pizza sauce! If you want to just sample our buttery blend, check out our buttery blend powder sample pack. Mix protein, water, cheese and Italian seasoning in a small bowl while waffle iron is heating.  When the waffle iron is ready, spray it with non-stick cooking spray and pour your batter on the iron. Place one slice turkey pepperoni in each triangle and close the lid.  Let the waffle iron do the work!  Enjoy as is, or dip in no sugar added marinara or pizza sauce! If you want to just sample our buttery blend, check out our buttery blend powder sample pack.        

In a microwave safe container, combine cubed cheese and milk and microwave in 30 second increments until cheese is melted and well combined.  Blend water and protein in a bullet and then mix into cheese sauce. Stir until well blended. Tastes amazing as is over broccoli, cauliflower, potatoes and more!  Or customize this simple sauce into a taco dip, or a cheeseburger mac-n-cheese!  3 Servings If you are interested, check out our buttery blend powder sample pack.  In a microwave safe container, combine cubed cheese and milk and microwave in 30 second increments until cheese is melted and well combined.  Blend water and protein in a bullet and then mix into cheese sauce. Stir until well blended. Tastes amazing as is over broccoli, cauliflower, potatoes and more!  Or customize this simple sauce into a taco dip, or a cheeseburger mac-n-cheese!  3 Servings If you are interested, check out our buttery blend powder sample pack.   1 scoop Buttery Blend Protein Powder  ¼ C. Warm water 3 oz 2% Velveeta cheese, cubed 3 oz unsweetened almond milk   In a microwave safe container, combine cubed cheese and milk and microwave in 30 second increments until cheese is melted and well combined.  Blend water and protein in a bullet and then mix into cheese sauce. Stir until well blended.  Tastes amazing as is over broccoli, cauliflower, potatoes and more!  Or customize this simple sauce into a taco dip, or a cheeseburger mac-n-cheese!   Yields 3 servings   Macros per serving: Cal: 99 // Fat: 3.75 // Sat Fat: 1.35 // Carbs: 4.4 //  Fiber: .4 // Pro: 11.8 // Sugar: 2