Add all ingredients to a mixing bowl until well combined. Spray a mini loaf pan with nonstick spray and bake at 350 for approximately 20 minutes. Do not over bake. Cooking times may vary slightly depending on oven.Macros per loaf will vary depending on ingredients used. Add all ingredients to a mixing bowl until well combined. Spray a mini loaf pan with nonstick spray and bake at 350 for approximately 20 minutes. Do not over bake. Cooking times may vary slightly depending on oven.Macros per loaf will vary depending on ingredients used.
1 scoop Devotion Sinful Cinnamon Flavor Protein Powder
1/4 C Oatmeal
1/4 C Ripe Mashed Banana
1/4 C Liquid egg whites
1 tsp Baking powder
1 tsp Cinnamon
1 TBSP Brown Sugar Substitute
1 TBSP Chopped walnuts
Sugar Free Chocolate Chips, if desired
Add all ingredients to a mixing bowl until well combined. Spray a mini loaf pan with nonstick spray and bake at 350 for approximately 20 minutes. Do not over bake. Cooking times may vary slightly depending on oven.
Macros per loaf will vary depending on ingredients used.
Banana Nut Bread Mini Loaf
Combine all ingredients together and add batter to greased bowl and microwave in 30 second increments for 60-90 seconds. Do not overcook.While this is in the microwave, create your creamy, cream cheese frosting to smear on the top. You definitely don't want to leave this off. It also boost the protein to 32 g.Top with shredded coconut (optional)Combine all ingredients together and add batter to greased bowl and microwave in 30 second increments for 60-90 seconds. Do not overcook.While this is in the microwave, create your creamy, cream cheese frosting to smear on the top. You definitely don't want to leave this off. It also boost the protein to 32 g.Top with shredded coconut (optional)Mug Cake
1 Scoop Sinful Cinnamon protein powder supplement
1 hole egg
1/4 C shredded carrots
Chopped Walnuts
Raisins, optional
Cinnamon to taste
Dash of Nutmeg
Add batter to greased bowl and microwave in 30 second increments for 60-90 seconds. Do not dry out.
Cream Cheese Protein Icing
1 tsp cream cheese
1/4 Scoop Angel Food Cake protein powder supplement
Splash of water
Top with shredded coconut (optional)
Protein Carrot Cake Single Serve Mug Cake
Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth. Then add dry ingredients and blend away! I usually start on a low speed and build up to medium, blending for several minutes at least. Pour into your Devotion shaker and enjoy!! *You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly. Add liquid and frozen ingredients to a high speed blender or food processor and blend or pulse several times until well combined and somewhat smooth. Then add dry ingredients and blend away! I usually start on a low speed and build up to medium, blending for several minutes at least. Pour into your Devotion shaker and enjoy!! *You may use any liquid including juices, milk, nut or coconut milk, or coconut water) Be sure to adjust your macros accordingly.
All Jacked Up Meal Replacement Shake
Mix all ingredients together place half the batter on a mini waffle iron and cook. Yields two (2) 4" mini waffles.
We used 3 oz pre-cooked rotisserie chicken blended with 2 tablespoons sugar-free BBQ sauce to fill our sandwiches. De-bone and shred or chop and mix with sauce. Feel free to top with additional BBQ if desired and adjust macros accordingly. 2 waffles = 1 servingMacros for the waffles only: 110 calories// fat 1.5g// carbs 4g// protein 20g// sugar 0g Macros for the ENTIRE SANDWICH: 290 calories// fat 13g// carbs 7g// protein 35g// sugar 1gMix all ingredients together place half the batter on a mini waffle iron and cook. Yields two (2) 4" mini waffles.
We used 3 oz pre-cooked rotisserie chicken blended with 2 tablespoons sugar-free BBQ sauce to fill our sandwiches. De-bone and shred or chop and mix with sauce. Feel free to top with additional BBQ if desired and adjust macros accordingly. 2 waffles = 1 servingMacros for the waffles only: 110 calories// fat 1.5g// carbs 4g// protein 20g// sugar 0g Macros for the ENTIRE SANDWICH: 290 calories// fat 13g// carbs 7g// protein 35g// sugar 1g
Chicken & Waffles BBQ Sandwich
Mix all ingredients together place half the batter on a mini waffle iron and cook. Yields two (2) 4" mini waffles. 2 waffles = 1 servingPreheat your air fryer or toaster oven. Sprinkle your choice of cheese on each waffle and heat until cheese melts. Using a spatula, gently put the two sides together and enjoy your protein packed grilled cheese sandwich! Macros DO NOT include your cheese of choice.For future batches, you can use the buttery blend powder 12 pack, a convenient set of 12 individual servings of our buttery blend protein powder.
Mix all ingredients together place half the batter on a mini waffle iron and cook. Yields two (2) 4" mini waffles. 2 waffles = 1 servingPreheat your air fryer or toaster oven. Sprinkle your choice of cheese on each waffle and heat until cheese melts. Using a spatula, gently put the two sides together and enjoy your protein packed grilled cheese sandwich! Macros DO NOT include your cheese of choice.For future batches, you can use the buttery blend powder 12 pack, a convenient set of 12 individual servings of our buttery blend protein powder.
Waffle Sandwich Bread
1 scoop Buttery Blend flavored protein powder supplement
⅓-½ C water
½ tsp sea salt
Any additional seasonings of your choice
Mix all ingredients together place half the batter on a mini waffle iron and cook. Yields two (2) 4" mini waffles.
2 waffles = 1 serving
Preheat your air fryer or toaster oven. Sprinkle your choice of cheese on each waffle and heat until cheese melts. Using a spatula, gently put the two sides together and enjoy your protein packed grilled cheese sandwich!
110 calories// fat 1.5g// carbs 4g// fiber 1g/ protein 20g// sugar 0g
Keto Grilled Cheese Sandwich
Place cast iron skillet into an oven and preheat to 375°F. Combine cornmeal and milk in a bowl and let sit for 30 mins while you combine the flour, protein powder, baking powder, baking soda, salt, and Swerve. In another bowl, mix together the melted butter, honey, applesauce, and eggs. After the cornmeal has soaked, combine with the wet ingredients and mix thoroughly. Add the dry ingredients and mix until just combined. Carefully remove cast iron skillet from the oven & pour batter into skillet and return to oven. Bake for 30 mins. Let cool for 10 minutes before slicing into 16 slices. (note: it tastes even better the next day! toast in an air fryer before serving to make it extra amazing)
For an easy way to try the protein, check out the buttery blend powder sample pack.Place cast iron skillet into an oven and preheat to 375°F. Combine cornmeal and milk in a bowl and let sit for 30 mins while you combine the flour, protein powder, baking powder, baking soda, salt, and Swerve. In another bowl, mix together the melted butter, honey, applesauce, and eggs. After the cornmeal has soaked, combine with the wet ingredients and mix thoroughly. Add the dry ingredients and mix until just combined. Carefully remove cast iron skillet from the oven & pour batter into skillet and return to oven. Bake for 30 mins. Let cool for 10 minutes before slicing into 16 slices. (note: it tastes even better the next day! toast in an air fryer before serving to make it extra amazing)
For an easy way to try the protein, check out the buttery blend powder sample pack.
CORNBREAD
Ingredients:
Method:
Thank you to @supplementsnacks on IG for this hearty protein recipe!!
Protein Cornbread & Crockpot Chili
First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*FAdd desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.You can also make this pizza in an air-fryer. Click here to watch Dana make this delicious pizza!!
Try it yourself with a buttery blend powder sample pack. First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*FAdd desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.You can also make this pizza in an air-fryer. Click here to watch Dana make this delicious pizza!!
Try it yourself with a buttery blend powder sample pack.
Ingredients for Dough:
1 scoop Devotion Nutrition Buttery Blend Protein powder
2 egg whites
1/2 tsp baking powder
Pinch of Sea salt and black pepper
Italian Seasonings and/or Garlic powder to taste
Toppings:
1/4 cup tomato sauce (or other pizza sauce)
1/4 cup low fat mozzarella
4 pieces turkey pepperoni
Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*F
Add desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.
You can also make this pizza in an air-fryer. Click here to watch Dana make this delicious pizza!!
Macros for entire Pizza (including toppings): 290 calories// Carbs 12g// Fat 10g// Protein 38g// Sugar 5g (from sauce)
Taco Shell:
200g Ground Chicken Thighs
12g Louisiana Bread crumbs (need 20g total)
3-4g Desired seasoning
5g Buttery Blend flavor protein powder
Metal taco tray holder
Directions:
Mix seasonings and ground chicken thighs together and divide into two balls
Put in freezer for 10min
Preheat oven to 375 degrees
Mix buttery blend protein with a tablespoon of water to create a paste like consistency. Add more water if needed drops at a time.
Pour 20g seasoned bread crumbs onto plate
Pull out from freezer and flatten the balls in your hand forming into tortilla like circles (kitchen gloves work well or wet hands)
Dip circles into batter then into bread crumbs and put onto taco tray holder to then cook in the oven til done about 12-16 minutes
Remove from oven and fill with Protein Mac & Cheese
If no taco tray holder:
Line top of one metal cookie sheet with foil and line the bottom of another metal cookie sheet with foil
Place the “shell” on one cookie sheet then use the bottom lined one to place half on the shell and fold it over.
Cook in the oven til done
Macros for Taco Shells ONLY: Fat: 9.2g Carb: 8.6g Pro: 43g Cal: 290cal
Servings: 2 Taco Shells
Buttery Blend Mac & Cheese Stuffed Chicken Taco Shells
Prepare oats as directed. Mix water, Devotion Mocha Java Chip protein until well combined and a pudding consistency. Pour over oats and top with optional toppings, if desired!Prepare oats as directed. Mix water, Devotion Mocha Java Chip protein until well combined and a pudding consistency. Pour over oats and top with optional toppings, if desired!INGREDIENTS
1 serving oat bran, prepared
1 scoop Devotion Nutrition Mocha Java Chip flavor protein
Optional - sugar free chips, coconut flakes
INSTRUCTIONS
Prepare oats as directed. Mix water, Devotion Mocha Java Chip protein until well combined and a pudding consistency. Pour over oats and top with optional toppings, if desired!
Mocha Java Chip Frosted Oat Bran (Oatbran)
1 scoop Buttery Blend flavored protein powder supplement
1/2 tsp baking powder
1 whole egg
2-3 TBSP unsweetened almond milk
1 tsp minced garlic
½ tsp sea salt
Any additional seasonings of your choice
1/4 c shredded cheese
Mix all ingredients together except the cheese and place some batter on a mini waffle iron, sprinkle with cheese and cook. Yields five (5) 4" mini chaffles.
These are great as breakfast bread buns, standalone, or as hamburger buns!
Macros will vary depending on cheese and milk choice. You can also make these with egg whites to make more macro friendly.
Chicken:
2 scoops Buttery Blend protein or 1 scoop Protein + 1 C all purpose flour
1-2 tsp sea salt
1-2 tsp garlic powder
1/2 tsp black cracked pepper
3 large boneless skinless chicken breasts, halved horizontally to make 6 fillets*
1 egg and 1/4 cup egg whites
4 tablespoons olive oil, divided
Marsala Sauce:
I container of brown or Cremini mushrooms, sliced
Chopped green and red peppers (optional)
4-5 cloves garlic, minced or squeeze garlic
1 C dry Marsala wine
1 1/4 C low-sodium chicken broth (or stock)
2 TBSP fresh chopped parsley or squeeze parsley
Sea salt and pepper to taste
INSTRUCTIONS
•Mix the Buttery Blend protein, salt, garlic powder and pepper in a shallow bowl. Mix the egg and egg whites in another bowl. Dredge the chicken in the eggs and then coat in the protein mixture and shake off excess.
•Heat 4 tablespoon oil in a large pan or skillet over medium-high heat until shimmering. Fry the chicken breasts until golden-brown on both sides (about 3 to 4 minutes per side).
•Once chicken is brown, add marsala wine, garlic, parsley, salt and pepper and veggies and let everything cook together on medium heat and cook until the veggies are tender and the chicken is ready.
• Garnish with chopped parsley and continue to season as desired and serve immediately.
•Serve over cooked angel hair pasta (or pasta of choice), rice, potatoes, cauliflower rice or zucchini noodles, if desired.
- -
Buttery Blend Chicken Marsala
INGREDIENTS
3 lbs ground turkey
1 to 2 lbs ground beef
2 whole eggs
1/4 C ground oats
1/4 C bread crumbs
1 jar low sugar sauce or marinara
1/2 scoop Buttery Blend protein powder supplement
Italian seasoning to taste
Parmesan cheese
Optional, garlic cloves or diced onions
INSTRUCTIONSPreheat oven to 400°. Mix ground turkey and beef together. Work in eggs. Add spices, protein, bread crumbs, oats, and parmesan cheese and mix well by hand.Roll into evenly sized meatballs and place on a baking sheet lined with foil. Bake for 15 minutes and remove from oven. Transfer meatballs from baking sheet to large sauce pan and toss with sauce. Simmer for an additional 10-20 minutes for even more tender meatballs!
Serving Suggestions: serve over pasta or make meatball sliders!
Get 12 individually portioned servings for convenient, on-the-go protein with the buttery blend powder 12 pack.
3 oz 2% Velveeta cheese, cubed
1/3 C water
1 scoop Buttery Blend Protein
dash of sea salt, optional
2 cups pasta of choice
2 TBSP bread crumbs, optional
Combine cheese and water in a microwave safe bowl. Heat in 20-30 second increments, stirring often until melted.
Add Buttery Blend protein and whisk until smooth.
Pour over prepared pasta (we used chickpea spirals) and mix well.
Spray a small sauté pan with a generous amount of Pam butter or coconut oil spray and add breadcrumbs. Saute over medium heat until browned and sprinkle over pasta.
For a convenient option to try this yourself, grab a buttery blend powder sample pack and enjoy!!
Combine all ingredients, minus sauce for dipping, until a pancake batter texture is achieved. Over medium heat, warm a skillet or griddle and lightly spray with olive oil cooking spray. Pour batter and cook like a pancake - flip when you start to see bubbles in the middle and light browning on the edges!Slice and serve hot with sauce for dipping. Yields 1 Serving.
For a convenient option, try the buttery blend powder sample pack to make this recipe even easier!
Combine all ingredients, minus sauce for dipping, until a pancake batter texture is achieved. Over medium heat, warm a skillet or griddle and lightly spray with olive oil cooking spray. Pour batter and cook like a pancake - flip when you start to see bubbles in the middle and light browning on the edges!Slice and serve hot with sauce for dipping. Yields 1 Serving.
For a convenient option, try the buttery blend powder sample pack to make this recipe even easier!
Thank you to Kelli O'Connell (Instagram @inthekitchenwithkelli) for this quick and easy Cheesy Garlic Bread hack!!
Ingredients:
1 scoop Devotion Nutrition Buttery Blend
1/4 cup liquid egg whites
1 tsp minced garlic
1/4 cup shredded Italian cheese blend
Italian seasoning to taste
2 Tbsp no-sugar-added marinara (for dipping)
Instructions:
Combine all ingredients, minus sauce for dipping, until a pancake batter texture is achieved.
Over medium heat, warm a skillet or griddle and lightly spray with olive oil cooking spray.
Pour batter and cook like a pancake - flip when you start to see bubbles in the middle and light browning on the edges!
Slice and serve hot with sauce for dipping.
Yields 1 Serving.
Macros: Cal: 250 // Fat: 10.3 // Sat Fat: 5.3 // Carbs: 7 // Fiber: 1.3 // Pro: 33.3 // Sugar: 0.8
Protein Cheesy Garlic Bread
In this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy! Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*FAdd desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.If you want to try our buttery blend, check out our buttery blend sample packIn this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy! Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*FAdd desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.If you want to try our buttery blend, check out our buttery blend sample packIn this recipe we illustrate how to make a healthy protein pizza. It's almost unbelievable how this protein pizza tastes so much like the real thing. Have fun with this base, add any toppings or seasonings your little heart desires and Enjoy!
Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*F
Add desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.
Macros for entire Pizza: 328 calories, 38g protein, 18g carbs, 12g fat *Does not include toppings of your choice
Preheat oven to 350. Apply non-stick spray/oil to 4 wells of donut baking pan with full-size (3.5” across) wells. If using a silicone baking pan, place on a firm baking sheet.In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Add dry ingredients to liquids and mix well. Quickly pour into prepared donut pan and bake until cooked through, approximately 18 minutes. Tops will spring back when lightly touched.Remove from oven and allow to cool a few minutes on cooling rack. If using a silicone pan, run a small spatula gently around the edges to release the bread from the pan. Remove from pan and allow to cool. Once cool, slice and store in fridge.
You can also check out the buttery blend powder 12 pack for convenient bulk protein options.
*Bagels/buns taste best when toasted lightly before serving. Use as a bun for sandwiches and burgers or spread with cream cheese, seasoned greek yogurt or hummus for a delicious snack.*Consider making up small zip-top bags containing already-measured dry ingredients. Having mixes at the ready makes it possible to throw the batter together in less time than it takes to preheat the oven! This recipe also doubles nicely, making it ideal for meal prep.Preheat oven to 350. Apply non-stick spray/oil to 4 wells of donut baking pan with full-size (3.5” across) wells. If using a silicone baking pan, place on a firm baking sheet.In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Add dry ingredients to liquids and mix well. Quickly pour into prepared donut pan and bake until cooked through, approximately 18 minutes. Tops will spring back when lightly touched.Remove from oven and allow to cool a few minutes on cooling rack. If using a silicone pan, run a small spatula gently around the edges to release the bread from the pan. Remove from pan and allow to cool. Once cool, slice and store in fridge.
You can also check out the buttery blend powder 12 pack for convenient bulk protein options.
*Bagels/buns taste best when toasted lightly before serving. Use as a bun for sandwiches and burgers or spread with cream cheese, seasoned greek yogurt or hummus for a delicious snack.*Consider making up small zip-top bags containing already-measured dry ingredients. Having mixes at the ready makes it possible to throw the batter together in less time than it takes to preheat the oven! This recipe also doubles nicely, making it ideal for meal prep.
Preheat oven to 350. Apply non-stick spray/oil to 4 wells of donut baking pan with full-size (3.5” across) wells. If using a silicone baking pan, place on a firm baking sheet.In a small bowl, mix together dry ingredients and set aside. Because bagels and buns are often paired with savory ingredients, the seasonings you choose should be complementary to the ingredients you plan to serve with it. A good starting place is ½ teaspoon of granulated garlic. Italian seasoning is an easy choice, but feel free to switch it up. Dill is delicious, as are latin-inspired spices like cumin and chili powder. Crushed red pepper flakes are a great way to add a little kickIf desired, consider mix-ins or toppings, like cheddar, parmesan or asiago cheese. Chopped sun-dried tomato, chopped dehydrated onion, bacon bits, roasted garlic and even jalapenos make great additions. Sesame seeds or a bit of cornmeal are popular toppings for buns. However, keep in mind that additional ingredients do add to the calorie/macro count.In a separate bowl, whisk together liquids until well blended. Add dry ingredients to liquids and mix well. Quickly pour into prepared donut pan and bake until cooked through, approximately 18 minutes. Tops will spring back when lightly touched.Remove from oven and allow to cool a few minutes on cooling rack. If using a silicone pan, run a small spatula gently around the edges to release the bread from the pan. Remove from pan and allow to cool. Once cool, slice and store in fridge.*Bagels/buns taste best when toasted lightly before serving. Use as a bun for sandwiches and burgers or spread with cream cheese, seasoned greek yogurt or hummus for a delicious snack.*Consider making up small zip-top bags containing already-measured dry ingredients. Having mixes at the ready makes it possible to throw the batter together in less time than it takes to preheat the oven! This recipe also doubles nicely, making it ideal for meal prep.Preheat oven to 350. Apply non-stick spray/oil to 4 wells of donut baking pan with full-size (3.5” across) wells. If using a silicone baking pan, place on a firm baking sheet.In a small bowl, mix together dry ingredients and set aside. Because bagels and buns are often paired with savory ingredients, the seasonings you choose should be complementary to the ingredients you plan to serve with it. A good starting place is ½ teaspoon of granulated garlic. Italian seasoning is an easy choice, but feel free to switch it up. Dill is delicious, as are latin-inspired spices like cumin and chili powder. Crushed red pepper flakes are a great way to add a little kickIf desired, consider mix-ins or toppings, like cheddar, parmesan or asiago cheese. Chopped sun-dried tomato, chopped dehydrated onion, bacon bits, roasted garlic and even jalapenos make great additions. Sesame seeds or a bit of cornmeal are popular toppings for buns. However, keep in mind that additional ingredients do add to the calorie/macro count.In a separate bowl, whisk together liquids until well blended. Add dry ingredients to liquids and mix well. Quickly pour into prepared donut pan and bake until cooked through, approximately 18 minutes. Tops will spring back when lightly touched.Remove from oven and allow to cool a few minutes on cooling rack. If using a silicone pan, run a small spatula gently around the edges to release the bread from the pan. Remove from pan and allow to cool. Once cool, slice and store in fridge.*Bagels/buns taste best when toasted lightly before serving. Use as a bun for sandwiches and burgers or spread with cream cheese, seasoned greek yogurt or hummus for a delicious snack.*Consider making up small zip-top bags containing already-measured dry ingredients. Having mixes at the ready makes it possible to throw the batter together in less time than it takes to preheat the oven! This recipe also doubles nicely, making it ideal for meal prep.
Buttery Blend Protein Bagels
1 can (12.5oz) of premium chunk white chicken breast
1 scoop or packet of Buttery Blend Protein Powder Supplement
1/4-1/2 tsp curry
1 tsp mustard
1/4 C water
Optional:
Sliced green grapes
Water chestnuts
Mix Buttery Blend protein with the curry, mustard, and water into a sauce. Add sauce to the chicken for a delicious chicken salad.
Eat over a salad or in a delicious low carb wrap!
Mustard Curry Chicken Salad
1 scoop Buttery Blend protein
1/4 cup water
Cheese
Mix protein and water. Pour onto sprayed hot skillet (medium heat). Cook lightly both sides.
Sprinkle cheese of choice inside. Fold and eat!
Macros (pancake only): Cal: 110 // Fat: 1.5 // Sat Fat: 1 // Carbs: 4 // Fiber: 1 // Pro: 20 // Sugar: 0
Easy Protein Grilled cheese
Mix protein, water, cheese and Italian seasoning in a small bowl while waffle iron is heating. When the waffle iron is ready, spray it with non-stick cooking spray and pour your batter on the iron. Place one slice turkey pepperoni in each triangle and close the lid. Let the waffle iron do the work! Enjoy as is, or dip in no sugar added marinara or pizza sauce!
If you want to just sample our buttery blend, check out our buttery blend powder sample pack.
Mix protein, water, cheese and Italian seasoning in a small bowl while waffle iron is heating. When the waffle iron is ready, spray it with non-stick cooking spray and pour your batter on the iron. Place one slice turkey pepperoni in each triangle and close the lid. Let the waffle iron do the work! Enjoy as is, or dip in no sugar added marinara or pizza sauce!
If you want to just sample our buttery blend, check out our buttery blend powder sample pack.
In a microwavable bowl, mix oats, zucchini and water, cover and microwave for 2 minutes and allow to stand for 2 minutes. Stir in cinnamon.For protein icing, combine ingredients and stir until well blended, top oats with icing and garnish with chopped walnuts In a microwavable bowl, mix oats, zucchini and water, cover and microwave for 2 minutes and allow to stand for 2 minutes. Stir in cinnamon.For protein icing, combine ingredients and stir until well blended, top oats with icing and garnish with chopped walnuts
1/2 C old-fashioned oats
1/2 C zucchini, grated
2/3 C water
1/2 tsp cinnamon
Protein Icing
1/2 scoop Devotion Angel Food Cake Flavor Protein Powder
2 TBSP cream cheese, softened
3 TBSP water
Topping:
1 TBSP chopped walnuts
In a microwavable bowl, mix oats, zucchini and water, cover and microwave for 2 minutes and allow to stand for 2 minutes. Stir in cinnamon.
For protein icing, combine ingredients and stir until well blended, top oats with icing and garnish with chopped walnuts
Macros: Cal 356 // Fat 7.5g // Sat. Fat 1.5g // Carb 40.5g // Fiber 6.8g // Sugar 3.5g // Pro 32.2g
Zucchini Bread Protein Oats
With some egg whites, Devotion Nutrition's Angel Food Cake Protein Powder and ground flax meal, I was able to capture a bit of that sweet, french toast flavor. Add two slices of ham, two slices smoked turkey breast and a slice of swiss cheese and you get that satiating sweet, salty flavor that busts your weekend breakfast or brunch cravings!In large frypan, medium heat add half of your batter (combine your ingredients) and swirl until evenly distributed. Cook one side and then flip when edges curl away from pan. I use my fingers to flip for best results. Add ham or turkey and swiss cheese. Fold over and let heat melt cheese and warm turkey or ham. Serve warm.With some egg whites, Devotion Nutrition's Angel Food Cake Protein Powder and ground flax meal, I was able to capture a bit of that sweet, french toast flavor. Add two slices of ham, two slices smoked turkey breast and a slice of swiss cheese and you get that satiating sweet, salty flavor that busts your weekend breakfast or brunch cravings!In large frypan, medium heat add half of your batter (combine your ingredients) and swirl until evenly distributed. Cook one side and then flip when edges curl away from pan. I use my fingers to flip for best results. Add ham or turkey and swiss cheese. Fold over and let heat melt cheese and warm turkey or ham. Serve warm.
Low Carb Monte Cristo Recipe