Delicious Recipes from Devotion

2 scoops Buttery Blend Protein Powder Supplement 1/4 C All Purpose Flour (or equal parts Almond Flour) 1/4 C  Swerve Brown Sugar Substitute 1/2 tsp Baking Powder 6 Tbsp Creamy Peanut Butter 1/4 C Unsweetened Apple Sauce 2 tsp Vanilla Extract 2 Tbsp Sugar Free Chocolate Chips   1. Preheat oven to 350F.2. Mix the dry ingredients, making sure to break any brown sugar lumps down, before adding the peanut butter, apple sauce, and vanilla extract. Stir until a dough begins to form.3. Fold the chocolate chips into the dough.4. Divide the dough into 8 pieces and press each between your palms to flatten. (Spray your hands with cooking spray to prevent sticking.) Place the cookies on the baking sheet.5. Bake for 6-8 minutes until the bottoms begin to slightly brown around the edges and the tops are still slightly soft in the center.      

Use our 3 ingredient dough recipe for biscuits!  Bake at 350 for approximately 15-18 minutes.  Be careful not to over bake!  PRO TIPS: If your dough is too sticky, let it rest for a minute in the refrigerator prior to baking.  With so many different brands of yogurt on the market, you may need to adjust your protein:yogurt ratio depending on the recipe.Use our 3 ingredient dough recipe for biscuits!  Bake at 350 for approximately 15-18 minutes.  Be careful not to over bake!  PRO TIPS: If your dough is too sticky, let it rest for a minute in the refrigerator prior to baking.  With so many different brands of yogurt on the market, you may need to adjust your protein:yogurt ratio depending on the recipe.  30g Devotion Buttery Blend Flavored Protein Powder Supplement 30-60g Zero Fat Plain Greek Yogurt ½ tsp Baking Powder   Use our 3 ingredient dough recipe for biscuits!  Bake at 350 for approximately 15-18 minutes.  Be careful not to over bake!    PRO TIPS: If your dough is too sticky, let it rest for a minute in the refrigerator prior to baking.  With so many different brands of yogurt on the market, you may need to adjust your protein:yogurt ratio depending on the recipe.  

  1 can (12.5oz) of premium chunk white chicken breast 1 scoop or packet of Buttery Blend Protein Powder Supplement 1/4-1/2 tsp curry 1 tsp mustard 1/4 C water Optional: Sliced green grapes Water chestnuts Mix Buttery Blend protein with the curry, mustard, and water into a sauce. Add sauce to the chicken for a delicious chicken salad. Eat over a salad or in a delicious low carb wrap!

1 scoop Buttery Blend protein 1/4 cup water Cheese   Mix protein and water. Pour onto sprayed hot skillet (medium heat). Cook lightly both sides. Sprinkle cheese of choice inside. Fold and eat! Macros (pancake only): Cal: 110 // Fat: 1.5 // Sat Fat: 1 // Carbs: 4 //  Fiber: 1 // Pro: 20 // Sugar: 0

In a small bowl, mix protein, seasonings and parmesan cheese.  Set aside.  In a separate large bowl, toss Chex cereal with melted coconut oil until well coated.  Sprinkle dry ingredient mixture over the coated cereal.  Store in an airtight container. Get our buttery blend powder 12 pack for convenient use anytime! In a small bowl, mix protein, seasonings and parmesan cheese.  Set aside.  In a separate large bowl, toss Chex cereal with melted coconut oil until well coated.  Sprinkle dry ingredient mixture over the coated cereal.  Store in an airtight container. Get our buttery blend powder 12 pack for convenient use anytime! 4 C Chex cereal ¼ C coconut oil, melted 1 scoop Devotion Buttery Blend Flavored Protein Powder Supplement 1 TBSP Italian seasoning 1 tsp garlic powder 1 tsp sea salt ¼ C parmesan cheese   In a small bowl, mix protein, seasonings and parmesan cheese.  Set aside.  In a separate large bowl, toss Chex cereal with melted coconut oil until well coated.  Sprinkle dry ingredient mixture over the coated cereal.  Store in an airtight container.

1 scoop Buttery Blend Protein Powder Supplement 1 tsp baking powder  pinch sea salt pinch black pepper 2 whole eggs, beaten 1/4 C finely shredded cheddar cheese  1 TBSP real bacon bits   Preheat oven to 350. Spray a small skillet or pan with cooking spray.  Mix all the ingredients in a medium bowl. Pour into skillet. Bake for 13-15 minutes (13 was perfect in my oven).  

Use this as a base recipe for pretzel bites, bagel bites, cinnamon rolls and more!  If your dough is too sticky, let it rest for a minute in the refrigerator prior to baking.  With so many different brands of yogurt on the market, you may need to adjust your protein:yogurt ratio depending on the recipe.Macros will be dependent on the size of your batch and brand of yogurt you utilize in your recipe. Use this as a base recipe for pretzel bites, bagel bites, cinnamon rolls and more!  If your dough is too sticky, let it rest for a minute in the refrigerator prior to baking.  With so many different brands of yogurt on the market, you may need to adjust your protein:yogurt ratio depending on the recipe.Macros will be dependent on the size of your batch and brand of yogurt you utilize in your recipe.   1 part Devotion Buttery Blend Flavored Protein Powder Supplement 1 part Zero Fat Plain Greek Yogurt ½ tsp Baking Powder   Use this as a base recipe for pretzel bites, bagel bites, cinnamon rolls and more!  If your dough is too sticky, let it rest for a minute in the refrigerator prior to baking.  With so many different brands of yogurt on the market, you may need to adjust your protein:yogurt ratio depending on the recipe. Macros will be dependent on the size of your batch and brand of yogurt you utilize in your recipe. 

Pre-heat oven to 375F.  Spray a mini loaf pan with non-stick butter spray.  Pour batter into prepared pan and bake for 20-25min, until top is golden brown. Allow to cool for 5min.  Enjoy!Check out our buttery blend powder 12 pack, featuring rich, creamy buttery flavor in a convenient 12-pack. Pre-heat oven to 375F.  Spray a mini loaf pan with non-stick butter spray.  Pour batter into prepared pan and bake for 20-25min, until top is golden brown. Allow to cool for 5min.  Enjoy!Check out our buttery blend powder 12 pack, featuring rich, creamy buttery flavor in a convenient 12-pack. In a medium bowl, combine: 1 scoop Buttery Blend protein powder supplement 1/2 tsp baking powder ¼ tsp garlic powder 1 pinch pink salt 1/4tsp Italian herbs Add to previous mixture: 3tbsp (50g) liquidegg whites 1/4cup (28g) shredded cheddar cheese 1/4cup steamed broccoli, fined chopped <!-- split -->   Pre-heat oven to 375F.  Spray a mini loaf pan with non-stick butter spray.  Pour batter into prepared pan and bake for 20-25min, until top is golden brown. Allow to cool for 5min.  Enjoy!

Mix protein, water, cheese and Italian seasoning in a small bowl while waffle iron is heating.  When the waffle iron is ready, spray it with non-stick cooking spray and pour your batter on the iron. Place one slice turkey pepperoni in each triangle and close the lid.  Let the waffle iron do the work!  Enjoy as is, or dip in no sugar added marinara or pizza sauce! If you want to just sample our buttery blend, check out our buttery blend powder sample pack. Mix protein, water, cheese and Italian seasoning in a small bowl while waffle iron is heating.  When the waffle iron is ready, spray it with non-stick cooking spray and pour your batter on the iron. Place one slice turkey pepperoni in each triangle and close the lid.  Let the waffle iron do the work!  Enjoy as is, or dip in no sugar added marinara or pizza sauce! If you want to just sample our buttery blend, check out our buttery blend powder sample pack.        

In a microwave safe container, combine cubed cheese and milk and microwave in 30 second increments until cheese is melted and well combined.  Blend water and protein in a bullet and then mix into cheese sauce. Stir until well blended. Tastes amazing as is over broccoli, cauliflower, potatoes and more!  Or customize this simple sauce into a taco dip, or a cheeseburger mac-n-cheese!  3 Servings If you are interested, check out our buttery blend powder sample pack.  In a microwave safe container, combine cubed cheese and milk and microwave in 30 second increments until cheese is melted and well combined.  Blend water and protein in a bullet and then mix into cheese sauce. Stir until well blended. Tastes amazing as is over broccoli, cauliflower, potatoes and more!  Or customize this simple sauce into a taco dip, or a cheeseburger mac-n-cheese!  3 Servings If you are interested, check out our buttery blend powder sample pack.   1 scoop Buttery Blend Protein Powder  ¼ C. Warm water 3 oz 2% Velveeta cheese, cubed 3 oz unsweetened almond milk   In a microwave safe container, combine cubed cheese and milk and microwave in 30 second increments until cheese is melted and well combined.  Blend water and protein in a bullet and then mix into cheese sauce. Stir until well blended.  Tastes amazing as is over broccoli, cauliflower, potatoes and more!  Or customize this simple sauce into a taco dip, or a cheeseburger mac-n-cheese!   Yields 3 servings   Macros per serving: Cal: 99 // Fat: 3.75 // Sat Fat: 1.35 // Carbs: 4.4 //  Fiber: .4 // Pro: 11.8 // Sugar: 2 

Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!   Ingredients: 1 scoop Brownie Batter Protein Powder Supplement 1 cup water 2 cups ice Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!! Optional: Top with our Protein Puppy Chow, mini M&Ms and Sugar Free Chocolate Syrup!     

WAFFLE 1 serving of Devotion Nutrition Angel Food Cake protein  1/4 cup of Birch Benders high protein pancake mix  3 Tbsp of liquid egg white (or 1 egg white) 1/2 cup of water (Spray waffle iron with non stick spray)Make your BAW in your waffle iron and set aside ESPRESSO Prepare your espresso and let it cool down or grab an iced espresso from your local coffee shop.  You need about a 1/2 cup.  Pour into a bowl and dunk each section of your waffle on both sides and set aside. FILLING1 Tbsp of Marscapone Cheese (at room temp)5 Tbsp of Cool Whip Free whipped topping Mix with hand held mixer until well blended COCOA DUSTINGHershey's special dark cocoa powder ASSEMBLYLayer each section of espresso dipped waffle with marscapone topping and dust with cocoa powder.  Repeat until you have a Bigasswaffle Tiramisu stack.   Enjoy!! BAW - 3 WW pointsFILLING - 6 WW pointsENTIRE RECIPE - 9 WW points total on all color plans  

BATTER -1/4 cup coconut oil-1/4 cup unsweetened apple sauce -1 cup stevia/erithrytol-2 eggs- 1 egg white -2 tsp vanilla -1 cup white whole wheat flour -2 scoops @devotionnutrition angel food cake protein powder -1/4 tsp salt-1/2 tsp baking soda -1 tsp baking powder -1/3 cup nonfat Greek yogurt plain CINNAMON SWIRL -3 tbsp brown sugar (or substitute) -1 tbsp cinnamon-1 tbsp almond milk TOPPING-2 tbsp brown sugar (or substitute) -1/4 tsp cinammon ICING (Optional) -1/2 cup confectioners sugar (or Swerve substitute) -1 tsp vanilla extract -1 tsp almond milk    <!-- split -->   1) Mix all batter ingredients in a large mixing bowl until homogenous. 2) In a separate bowl mix cinnamon swirl ingredients. 3) Working in layers, layer one layer of batter followed by a layer of cinnamon swirl until all batter is gone in a pregreased loaf tin. (Make sure you end on a layer of batter not cinnamon swirl!) 4) Mix topping and sprinkle evenly on top of loaf. 5) Using a butter knife to touch the bottom of the loaf tin and zigzag across the batter (this is to make a swirl pattern in your loaf) 6) Bake at 350 degrees for 45 minutes or until toothpick comes out clean.7) Eat plain or drizzle with icing (Mix confectioners sugar, vanilla, and almond milk gradually until icing consistency, adding more if needed.)   Servings: 10 Macros:  140 cal // 9 protein // 9 carbs // 7 fat Thank you Joelle!!  @balancingmd on IG

4 frozen bananas, chopped  1/8 cup cocoa powder  1/8 cup Devotion brownie batter protein powder 2 TBSP nutbutter 1/4 C Unsweetened almond milk (+/-)   Sugar-free dark chocolate chips  <!-- split --> ⠀⠀⠀⠀⠀⠀⠀ 1) Place chopped bananas, cocoa powder, protein powder, and peanut butter into high speed blender or food processor.  2) Blend on high speed, adding almond milk as needed to keep the mixture blending but not over liquefying. Use a rubber spatula to push down ingredients and wipe sides of blender as you go.  3) Mix in chocolate chips and freezer in a freezer safe container for several hours. Defrost for 2-3 minutes before enjoying!    Recipe by Joelle Mouhanna @balancingmd Yields 5 servings Macros per serving: Cal: 165 // Fat: 6 // Carbs: 25 // Pro: 8  ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀  

Combine protein, water, ice and A & W Rootbeer into a blender.Blend until smooth.Combine protein, water, ice and A & W Rootbeer into a blender.Blend until smooth.  1 Scoop Angel Food Cake Protein Powder 1 cup water  1 serving A&W Root Beer Sugar-Free Singles-to-go Drink Mix  6-8 ice cubes Combine protein, water, ice and A & W Rootbeer into a blender. Blend until smooth. Macros (serves 2): 100 Calories// 1.5g grams fat// 1g saturated fat.// 3g carbohydrates// 1g fiber // 20g protein

Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!   Ingredients: 1 scoop Angel Food Cake Protein Powder Supplement 1 cup water 2 cups ice   Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!! Optional Toppings: 2 TBSP Almond Butter Fresh Blueberries Sprinkles    

Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Fluff design by our friend Karol @flexibledieting4lyfe IG    Ingredients: 30g Angel Food Cake Protein Powder Supplement 1 cup water 2 cups ice Toppings: 13g Oreo cereal 15g Cookies & Cream Pop Tarts cereal 18g sugar-free chocolate syrup 4g Oreo pie crust crumbles   Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!    

In a shaker cup, combine and shake well: ½ scoop Angel Food Cake Protein Powder 2 oz water Ice Then add: 2 oz whipped cream vodka 1 oz amaretto ½ oz chocolate liqueur Rim your glass and chill. Shake vigorously, pour into chilled glass and enjoy!Tip: To make sure your sprinkles hold on tight to the glass, rim it in honey

Add ingredients to a high-speed blender or food processor and watch it blend into a huge portion of soft-serve ice cream!!Optional: Sprinkles, Sugar-free syrup, and/or Protein Brownie Bits.Add ingredients to a high-speed blender or food processor and watch it blend into a huge portion of soft-serve ice cream!!Optional: Sprinkles, Sugar-free syrup, and/or Protein Brownie Bits.   Ingredients: 1 scoop Angel Food Cake Protein Powder Supplement 1 cup water 2 cups ice sprinkles   Add ingredients to a high-speed blender or food processor and watch it blend into a huge portion of soft-serve ice cream!! Optional: Sprinkles, Sugar-free syrup, and/or Protein Brownie Bits.  

Whisk the dry and wet ingredients in two separate bowls.  Pour wet into dry ingredients and mix until well blend but do not over mix. Pour batter into muffin pan (pretreated with cooking spray) or use foil liners and top with walnuts, if desired.  Bake at 375 degrees for 15 mins. If center is still soft, continue to bake for an additional 5-7 minutes, checking about every two minutes as ovens cooking times tend to vary.  Let cool in muffin tins before removing the muffins.

Spray a 4” round deep pyrex bowl with non stick spray.  Set aside.Mix wet ingredients well.  In a separate bowl combine dry ingredients.  Add wet to dry and whisk until well moistened.  Add to prepped bowl.Microwave for 2 ½ - 3 minutes.  Let cool for a minute and then flip onto plate and enjoy! Option to add drizzle of peanut butter, whipped cream and mini M&M'sSpray a 4” round deep pyrex bowl with non stick spray.  Set aside.Mix wet ingredients well.  In a separate bowl combine dry ingredients.  Add wet to dry and whisk until well moistened.  Add to prepped bowl.Microwave for 2 ½ - 3 minutes.  Let cool for a minute and then flip onto plate and enjoy! Option to add drizzle of peanut butter, whipped cream and mini M&M's  DRY:   1 scoop Brownie Batter protein powder  1 tbsp Almond Flour ½ tsp baking powder 1 tbsp unsweetened dark cocoa powder  WET: 1 tsp pure vanilla extract 3 tbsp water 1 whole egg ¼ cup unsweetened applesauce   Optional Garnish:  Mini M&Ms Peanut Butter, melted   Spray a 4” round deep pyrex bowl with non stick spray.  Set aside. Mix wet ingredients well.  In a separate bowl combine dry ingredients.  Add wet to dry and whisk until well moistened.  Add to prepped bowl. Microwave for 2 ½ - 3 minutes.  Let cool for a minute and then flip onto plate and enjoy!  Macros (Entire Cake-not including optional toppings): Cal: 309 // Fat: 14  // Carbs: 17 // Pro: 32 // Sugar: 1

INGREDIENTS 2 servings or scoops of Devotion Nutrition Angel food cake protein powder  1 cup of Birch Benders high protein pancake mix  1 tsp of baking powder  1 box of sugar free Jello instant pudding white chocolate flavor (28g) 1/4 cup of unsweetened applesauce  1 cup of water   Preheat oven to 350 degrees.  In a medium bowl, mix all ingredients until well blended.  Spray your pan with non-stick cooking spray and spoon batter evenly into a 12 cavity donut mold or pan. Bake 350 for 10 -12 minutes. Topping - 1 cup of sugar-free cool whip free mixed with a few drops of red food coloring; and of course, sprinkles!!  Yields 12 servings. Sprinkles are not included in macros.  Macros per donut (without topping) Cal: 34.53 // Fat: .31g // Sat Fat: .17g // Carbs: 4.08g //  Fiber: .5g // Pro: 4.08g // Sugar: .33  Macros per donut (with topping) Cal: 48.53 // Fat: .98g // Sat Fat: .17g // Carbs: 6.08g //  Fiber: .5g // Pro: 4.08g // Sugar: .33   

Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Optional: Top with graham cracker crumbs, mini marshmallows, sugar free chocolate syrup and sugar free chocolate chips!Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!!Optional: Top with graham cracker crumbs, mini marshmallows, sugar free chocolate syrup and sugar free chocolate chips!   Ingredients: 1 scoop Brownie Batter Protein Powder Supplement 1 cup water 2 cups ice   Add ingredients to a high speed blender or flood processor and watch it blend into a huge portion of soft serve ice cream!! Optional: Top with graham cracker crumbs, mini marshmallows, sugar free chocolate syrup and sugar free chocolate chips!    

  INGREDIENTS 2 scoops Devotion Nutrition Angel Food Cake Protein  1 C of Birch Benders high protein pancake mix  1 tsp of baking powder  1 box sugar free Jello instant pudding white chocolate flavor (28g) 1/4 C unsweetened applesauce  1 C water   Preheat oven to 350 degrees.  In a medium bowl, mix all ingredients until well blended.  Spray your pan with non-stick cooking spray and spoon batter evenly into a 12 cavity donut mold or pan. Bake 350 for 10 -12 minutes. Frosting:  1 scoop Brownie Batter Protein Powder ¼ C water Yields 12 servings. Sprinkles are not included in macros.  Macros per donut (donut only) Cal: 34.53 // Fat: .31g // Sat Fat: .17g // Carbs: 4.08g //  Fiber: .5g // Pro: 4.08g // Sugar: .33  Macros per donut (frosted) Cal: 44.70 // Fat: .48g // Sat Fat: .17g // Carbs: 4.42g //  Fiber: .5g // Pro: 5.75g // Sugar: .33