Cookies & Cream Dirt Cake Protein Bowl

Devotion Kitchen Updated

Creamy thick nostalgic Dirt Cake Bowl but make it high in protein. Takes 2 minutes to make and packs over 40g of protein while bringing back all the childhood memories.

44g Protein

295 Calories

https://devotionnutrition.com/blogs/recipes/cookies-cream-dirt-cake-protein-bowl

Cookies & Cream Dirt Cake Protein Bowl

October 23, 2026

Ingredients

Nutrition Facts

1

Serving

295

Cals

44g

Protein

20g

Carbs

1g

Fiber

5g

Fat

Preparation


Mix the Greek yogurt and rotein powders until smooth. Add a splash of milk if needed. It will get thicker once in fridge for about 30 minutes to nan hour or even overnight. 

Crush the cookies over the top, add you gummy worm (because it isn’t dirt cake without one), and enjoy!

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Ingredients

1 serving

  • 1 cup Nonfat plain Greek yogurt

    240g

  • 1/2 scoop Angel Food Cake Flavor Protein Powder, 2lb

    Exact flavor used in this recipe

  • 1/2 scoop Brownie Batter Protein Powder, 2lb

    Exact flavor used in this recipe

  • 2 Oreo Thins cookies or 1 Regular Oreo

    Already in your kitchen

  • 1 Gummy worm

    Optional

Nutrition Facts

Per serving · as prepared

Serving
1
Cals
295
Protein
44g
Carbs
20g
Fiber
1g
Fat
5g

Preparation

  1. Mix the Greek yogurt and rotein powders until smooth. Add a splash of milk if needed. It will get thicker once in fridge for about 30 minutes to nan hour or even overnight. 

  2. Crush the cookies over the top, add you gummy worm (because it isn’t dirt cake without one), and enjoy!

Shop the Recipe

Everything this recipe needs — nothing it doesn't

Angel Food Cake Flavor Protein Powder, 2lb

80% whey isolate · 20% micellar casein
20g protein · 1g MCT · no sugar added

Rated 4.9 out of 5, 4.9 · 340 reviews

Choose your size
  • Ships free on orders over $119
  • 30-day money-back guarantee
  • Third-party tested · no amino spiking

Pairs with this recipe