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Digestion-Resistant Maltodextrin: The Facts

Digestion-resistant maltodextrin (DRM) is an ingredient you’ve probably seen in diet supplements. What exactly is it? And how does it differ from ...

Forget Ice Cream — We Scream For Fluff!

Does your mouth start watering when you hear the jingle of a nearby ice cream truck? Us too!  We all get those unstoppable cravings for a sweet, cr...

When Comfort Food and Being Lazy is Beneficial

That’s right! We said it. BE LAZY, HAVE COMFORT FOOD. It does the mind well. Here’s the thing, our body loves rest! Rest days are extremely importa...

Which Protein Reigns Supreme?

Weight Watchers vs. Devotion Nutrition We may be biased but we think our products are truly the best on the market. Not to brag but each scoop of ...

Tips to help you transition from lockdown back to 'gym life'

Phased re-opening is happening across the U.S.  Some places are moving into Phase II which means that gyms will be opening their doors again soon!!...

Unbelievable Smart Points Protein Waffles

Today, many people struggle with obesity. Hormone imbalances, unhealthy eating and a sedentary lifestyle are the common reasons behind being overwe...

Sugar Is Still Sugar

Some health advocates have redirected the consumer to “healthier” sugar products such as honey, molasses, and organic sugar instead of processed su...

The Post Competition Blues

The Post Competition Blues By: Kristie Higgs How to Stay Devoted Post-Competition When preparing for a physique show, it’s easy to dive right i...

If It Fits Your Macros and Flexible Dieting

If It Fits Your Macros & Flexible Dieting By: Kristie Higgs The Diet Worth Devoting To Chicken, egg whites, and veggies, oh my! When you thi...

Let's Not Sugarcoat This.

Let’s Not Sugarcoat This. By: Kristie Higgs Cravings as Old as Time Simply for survival purposes, evolution has taught our bodies to seek out f...