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Why is Devotion Nutrition a great choice for Bariatric patients?

Did you know that Devotion Nutrition has been extremely involved in the Bariatric community for years? We believe that a huge part of long term we...

What makes Devotion Nutrition protein so incredible?

What makes Devotion Nutrition protein so incredible? We love to shout from the rooftops at how high quality our protein is. We are so proud of that...

Are you an emotional eater?

​I am not a doctor or a dietitian or even a coach. This article is written by a normal woman, a mother of three, with a lifelong passion for fitnes...

Meal plans or macros... What's better?

It’s funny how divisive we’ve become lately in everything it seems. Just this week I witnessed a heated discussion between two people about what’s ...

Breaking Bad Habits & Accountability

I think we all would like to know the magic solution for breaking bad habits. We all have them, we can recognize them in ourselves, and oftentimes ...

5 Things YOU NEED to Cultivate Total Wellness

Travel Tips from our CEO

Vacations and traveling can be so fun and exciting... but for those of us who thrive off routine and structure within our healthy fitness lifestyle...

Tips & Tricks to Trusting the Process

Our names are Kellie and Mel and after 20 years of friendship and us both having bariatric surgery 4 years apart and realizing how little support i...

When Comfort Food and Being Lazy is Beneficial

That’s right! We said it. BE LAZY, HAVE COMFORT FOOD. It does the mind well. Here’s the thing, our body loves rest! Rest days are extremely importa...

Tips to help you transition from lockdown back to 'gym life'

Phased re-opening is happening across the U.S.  Some places are moving into Phase II which means that gyms will be opening their doors again soon!!...

The Post Competition Blues

The Post Competition Blues By: Kristie Higgs How to Stay Devoted Post-Competition When preparing for a physique show, it’s easy to dive right i...

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