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Devotion Nutrition

Are you an emotional eater?

​I am not a doctor or a dietitian or even a coach. This article is written by a normal woman, a mother of three, with a lifelong passion for fitnes...

Meal plans or macros... What's better?

It’s funny how divisive we’ve become lately in everything it seems. Just this week I witnessed a heated discussion between two people about what’s ...

Breaking Bad Habits & Accountability

I think we all would like to know the magic solution for breaking bad habits. We all have them, we can recognize them in ourselves, and oftentimes ...

Travel Tips from our CEO

Vacations and traveling can be so fun and exciting... but for those of us who thrive off routine and structure within our healthy fitness lifestyle...

Tips & Tricks to Trusting the Process

Our names are Kellie and Mel and after 20 years of friendship and us both having bariatric surgery 4 years apart and realizing how little support i...