Wild Blueberry Protein Poptart

Devotion Kitchen Updated

Wild Blueberry Protein Poptart Recipe that’s high protein and flavorful. Step-by-step guide to make a healthier poptart at home. Try the recipe now!

14g Protein

https://devotionnutrition.com/blogs/recipes/wild-blueberry-protein-poptart

Wild Blueberry Protein Poptart

August 12, 2025

Ingredients

Nutrition Facts

2

Servings

14g

Protein

56g

Carbs

30g

Fat

Preparation

In a bowl, mash the blueberries add syrup, lemon juice, cornstarch + water to combine. Microwave for 1-2 min until the filling begins to thicken. Fold in protein powder, set aside. Unfold the thawed pastry sheets and spread the filling onto the one of the pastry puff sheets. Cover with second sheet and cut in half. Then use a fork to pierce down all edges, making two poptarts. Air fry for ~10 min on 400F or until golden brown.

Check out our blueberry protein powder 12 pack for an easy way to add protein to this recipe!

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Ingredients

2 servings

  • 1 scoop Devotion Nutrition Wild Blueberry Protein Powder

    Already in your kitchen

  • 1 tbsp Cornstarch

    Already in your kitchen

  • 1 tsp Lemon juice

    Already in your kitchen

  • 1 cup Blueberries

    Fresh or frozen

  • Water a few TB at a time

    Already in your kitchen

  • 2 Puff pastry sheets

    Already in your kitchen

  • 1 tbsp Pure Maple Syrup

    Already in your kitchen

Nutrition Facts

Per serving · as prepared

Servings
2
Protein
14g
Carbs
56g
Fat
30g

Preparation

  1. In a bowl, mash the blueberries add syrup, lemon juice, cornstarch + water to combine. Microwave for 1-2 min until the filling begins to thicken. Fold in protein powder, set aside. Unfold the thawed pastry sheets and spread the filling onto the one of the pastry puff sheets. Cover with second sheet and cut in half. Then use a fork to pierce down all edges, making two poptarts. Air fry for ~10 min on 400F or until golden brown.

  2. Check out our blueberry protein powder 12 pack for an easy way to add protein to this recipe!