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Recipe

Personal Protein Pizza

Ingredients

Ingredients for Dough: 

Toppings:

  • 1/4 cup tomato sauce (or other pizza sauce)
  • 1/4 cup low fat mozzarella
  • 4 pieces turkey pepperoni

Nutrition Facts

1

Serving

290

Cals

38g

Protein

12g

Carbs

10g

Fat

Preparation

 First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*F

Add desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.

You can also make this pizza in an air-fryer.  Click here to watch Dana make this delicious pizza!! 

 

 

Ingredients for Dough: 

Toppings:

  • 1/4 cup tomato sauce (or other pizza sauce)
  • 1/4 cup low fat mozzarella
  • 4 pieces turkey pepperoni

 Method: First, Preheat oven to 375*F . Next, In a medium bowl, mix all ingredients thoroughly into a dough. Prepare pizza pan or cooking sheet with non-stick spray. Spread dough into a thin layer on pan. Bake for 7 minutes at 375*F

Add desired toppings to dough. Then bake for additional 7-10 minutes or until golden brown.

You can also make this pizza in an air-fryer.  Click here to watch Dana make this delicious pizza!! 

Macros for entire Pizza (including toppings):  290 calories// Carbs 12g// Fat 10g// Protein 38g// Sugar 5g (from sauce)

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