3 Ingredient Bagels
Enjoy a simple 3 Ingredient Buttery Blend Bagels Recipe that creates soft, golden bagels at home. No fuss, big taste. Follow the guide and bake now!
10g Protein
106 Calories
Ingredients
6 servings
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1 scoop Devotion Nutrition protein of choice
Already in your kitchen
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1 cup All purpose flour
Already in your kitchen
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¾ cup Plain Greek yogurt
Already in your kitchen
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1 tsp Baking powder
Already in your kitchen
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Salt & Seasonings of choice
Already in your kitchen
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1 Egg
To use for the egg wash
Nutrition Facts
Per serving · as prepared
- Servings
- 6
- Cals
- 106
- Protein
- 10g
- Carbs
- 15g
- Fiber
- 1g
- Fat
- 1g
Preparation
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Preheat air fryer to 350.
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In a bowl, mix together dry ingredients well. Then add in the Greek yogurt.
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Using your hands create a dough with the first ingredients and knead well. Place on a prepared surface and cut into 6 even portions.
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Shape each portion into a bagel shape.
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Using the whole egg brush the tops with egg wash and sprinkle seasonings of choice on top,
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Place in air fryer for 9-12 minutes flipping half way through and brush again with the egg wash.
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They should be golden brown all over. Allow to cool and slice to enjoy. They also freeze well.
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Season to complement your dish—start with ½ tsp granulated garlic; Italian seasoning is an easy choice, or add crushed red pepper for heat.
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Optional mix-ins: cheddar, parmesan, asiago, sun-dried tomato, dehydrated onion, bacon bits, roasted garlic, jalapeños. Popular toppings: sesame seeds or cornmeal. Extras will change calorie/macro counts.
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Best lightly toasted before serving—great for sandwiches, burgers, or with cream cheese, seasoned yogurt, or hummus.
