150g(5.3oz single serve) Non-fat plain Greek yogurt
70g Honeycrisp apple
1 TB Ground flax seed
25g No sugar added Granola
Nutrition Facts
1
Serving
400
Cals
40g
Protein
25g
Carbs
8g
Fiber
18g
Fat
Preparation
Add water and protein to a bowl and combine to make a pudding. Swirl in the yogurt. Next, add the flax meal and combine. Top with diced apple and granola. Enjoy!
150g(5.3oz single serve) Non-fat plain Greek yogurt
70g Honeycrisp apple
1 TB Ground flax seed
25g No sugar added Granola
Nutrition Facts
1
Serving
400
Cals
40g
Protein
25g
Carbs
8g
Fiber
18g
Fat
Preparation
Add water and protein to a bowl and combine to make a pudding. Swirl in the yogurt. Next, add the flax meal and combine. Top with diced apple and granola. Enjoy!
