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Lemon Blueberry Fluffovers with Coconut Icing

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This delicious recipe was brought to us by our good friends at Hungry Girl! These "Fluffovers" are a cross between angel food cake and popovers, and they're so good! For more great recipes don't forget to sign up for their newsletter at www.Hungry-Girl.com 

1/2 of recipe (1 iced fluffover): 90 calories, 1g total fat (0,5g sat fat), 202mg sodium, 5.5g carbs, 2.5g fiber, 0.5g sugar, 16.5g protien 

Prep: 10 minutes Cook: 20 minutes Cool: 25 minutes

Ingredients:Fluffovers 1/2 cup egg whites (about 4 large eggs' worth), room temperature 1 tsp. vanilla extract 1/2 tsp. cream of tartar 1 packet Lemon Meringue Flex Flavors 1 packet Blueberry Sky Flex Flavors 1/2 scoop (or 1/2 packet) Devotion Nutrition Angel Food Cake protein powder   Icing 1/2 scoop (or 1/2 packet) Devotion Nutrition Angel Food Cake protein powder 1 packet Coconut Biscotti Flex Flavors

Directions:

Preheat oven to 350 degrees. Spray 2 cups of a jumbo muffin pan with nonstick spray. Place room-temp egg whites in a large bowl. With an electric mixer set to high speed, beat until fluffy and slightly stiff, about 4 minutes. Continue to beat while gradually adding all remaining fluffover ingredients except protein powder. Beat until stiff peaks form, 2 - 3 minutes. Gently fold in protein powder until just combined. (Do not over-mix. Any remaining bits will break up once cooked.) Evenly and gently divide batter between the two sprayed cups of the muffin pan, allowing the cups to overflow. (Batter will be very light and fluffy.) Bake until a toothpick inserted into the center of one comes out clean and tops have lightly browned, 18 - 20 minutes. Let cool completely, about 10 minutes in the pan and 15 minutes out of the pan. Combine icing ingredients in a small bowl. Add 2 tbsp. water, and stir until smooth and uniform. Evenly drizzle icing over fluffovers.

MAKES 2 SERVINGS

2 comments

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  • Gina and Dana

    Hi Cindy, so glad you love the protein. We don’t have any plans currently for non-Stevia Flex Flavors. But if we get enough requests that could be possible. We really appreciate the feedback just for that reason.

  • Cindy

    just received your sample back and love the flavors, angel food cake and brownie proteins!
    I really don’t like the bitterness of stevia. The protein packs come with the option of no stevia. Will the flex flavors ever be available without the stevia?

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