• 4 TBSP Chia seeds 
• 1/2 C Skim high protein milk (Fairlife)
• 1 Packet sweetener, optional
• 1 scoop Devotion Nutrition Bananas Foster Protein
• 1/4 C Skim high protein milk (Fairlife)
• 1/2 Sliced banana

Combine the chia seeds and 1/2 cup of milk in a jar. Next, blend the protein powder with the rest of the milk and pour on top of the Chia seed blend. Add your sliced bananas and refrigerate for at least 6 to 8 hours if not overnight. ENJOY!