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Recipe

Banana Oatmeal Protein Cake

https://devotionnutrition.com/blogs/recipes/banana-oatmeal-protein-cake

Banana Oatmeal Protein Cake

December 10, 2021

 

  • 3 ripe bananas
  • 1 C your choice of milk
  • 2 whole eggs
  • 1 tsp pure vanilla extract
  • 2 scoops Devotion Angel Food Cake Flavor Protein Powder
  • 2 C old fashioned oats
  • 1 tsp baking powder
  • ⅓ C walnut pieces
  • ⅓ C sugar-free chocolate chips
  • Optional Toppings: nuts, chocolate chips, brown sugar substitue

     

    Ingredients

    • 3 ripe bananas
    • 1 C your choice of milk (unsweetened almond milk is what we used)
    • 2 whole eggs
    • 1 tsp pure vanilla extract
    • 2 scoops Angel Food Cake Protein Powder
    • 2 C old fashioned oats
    • 1 tsp baking powder
    • ⅓ C walnut pieces
    • ⅓ C sugar-free chocolate chips

    Optional Toppings:

    • nuts, chocolate chips, brown sugar substitue

    Nutrition Facts

    127

    Cals

    6g

    Protein

    8g

    Carbs

    1g

    Fiber

    5g

    Fat

    Preparation

    Preheat oven to 350 degrees F. Spray a 14 x 9 pan with non-stick cooking spray.

    In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix.  Add wet to dry and stir until all ingredients are moistened. Blend in walnuts and chocolate chips.  Pour into prepared pan. Top with optional toppings if desired.

    Bake approximately 25 minutes. Cool and cut into 15 squares

    Notes: Leftovers should be kept in the fridge for up to a week. 

    For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats.

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    Ingredients

    • 3 ripe bananas
    • 1 C your choice of milk (unsweetened almond milk is what we used)
    • 2 whole eggs
    • 1 tsp pure vanilla extract
    • 2 scoops Angel Food Cake Protein Powder
    • 2 C old fashioned oats
    • 1 tsp baking powder
    • ⅓ C walnut pieces
    • ⅓ C sugar-free chocolate chips

    Optional Toppings:

    • nuts, chocolate chips, brown sugar substitue

    Nutrition Facts

    127

    Cals

    6g

    Protein

    8g

    Carbs

    1g

    Fiber

    5g

    Fat

    Preparation

    Preheat oven to 350 degrees F. Spray a 14 x 9 pan with non-stick cooking spray.

    In a blender, add bananas and wet ingredients.  Pulse/Blend until well combined. In a large bowl, add all dry ingredients and mix.  Add wet to dry and stir until all ingredients are moistened. Blend in walnuts and chocolate chips.  Pour into prepared pan. Top with optional toppings if desired.

    Bake approximately 25 minutes. Cool and cut into 15 squares

    Notes: Leftovers should be kept in the fridge for up to a week. 

    For a grain-free option: Substitute a 50/50 blend of coconut flour and almond flour for the oats.

     

    • 3 ripe bananas
    • 1 C your choice of milk
    • 2 whole eggs
    • 1 tsp pure vanilla extract
    • 2 scoops Devotion Angel Food Cake Flavor Protein Powder
    • 2 C old fashioned oats
    • 1 tsp baking powder
    • ⅓ C walnut pieces
    • ⅓ C sugar-free chocolate chips
    • Optional Toppings: nuts, chocolate chips, brown sugar substitue

       

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