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Cinnamon Pumpkin Mini Waffles

  • 1 scoop Sinful Cinnamon flavor protein powder supplement
  • 1 heaping TBSP pure pumpkin puree
  • Water to consistency

 

Add all ingredients and stir until moistened.  Spray a mini waffle maker with non stick spray and add half the batter to the waffle iron.  Repeat.  Enjoy plain or top with sugar free jam, nut butter, sugar free syrup, or zero sugar whipped topping!

 

Yields 2 mini waffles. 

Macros for both:  116 cal// 1.5g fat// 6g carbs// 20g protein// 3g fiber (3g net carbs)