Protein Peach Waffles

May 12, 2018

Protein waffle recipe

  • 1 scoop Angel Food Cake Protein Powder
  • 2 Peach Cobbler Flex Flavors
  • 2 TBSP (14g) coconut flour
  • 2 TBSP (14g) almond flour
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • 1 egg
  • 1/4 C (60g) egg whites
  • 1/4 C (60g) unsweetened almond milk
  • 1/3 C (56g) fresh blackberries, approximately 15, washed and cut into pieces

In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Add dry ingredients to liquids and mix well. Turn waffle iron on and allow to batter to sit, approximately 5 minutes while waffle iron heats.

Spray heated waffle iron with non-stick spray. Spread half the batter onto the waffle iron plates, sprinkle ½ of the blackberry pieces directly on top of the batter, close and cook 3-4 minutes until cooked through and golden brown. Carefully remove from waffle iron and transfer to plate. Repeat with remaining batter and berries.

 

Macros for half recipe: Cal: 192 // Fat: 8.3 // Sat Fat: 2.5 // Carbs: 9.5 //  Fiber: 5.1 // Pro:19.5 // Sugar: 2.2

*If desired, mix an additional ½ scoop protein powder with 1 flex flavor and enough liquid to achieve a glaze-like consistency, then drizzle over waffles for an extra punch of flavor. Other berries may be substituted based on availability or preference.



Also in Recipes

Mint Chocolate Donuts Recipe
Fudge Mint Donuts

December 05, 2018

Read More
cooking with protein powder
Pumpkin Pie Protein Mug Cake

November 13, 2018

Read More
cookie with protein powder
Pumpkin Pie Oatmeal

November 05, 2018

Read More