Peanut Butter and Jelly Protein Shake

July 04, 2017

Peanut Butter and Jelly Protein Shake

 

  

Place berries and Strawberry Fields Flex Flavor in a blender or food processor and puree. Pour into a small bowl and set aside.

In a blender of food processor, combine Devotion Nutrition Angel Food Cake protein powder with Peanut Butter Crunch Flex Flavors, 1 C water and ice (1 C for shake, 2 C for fluff). Blend until desired consistency is reached. If adding optional peanut butter, add directly to the shake mixture and blend.

Layer shake with strawberry sauce into a large glass, swirl with a spoon and enjoy!

 

Macros per recipe (including strawberries, but without peanut butter): Cal: 123 // Fat: 2 // Sat Fat: 1 // Carbs: 15 //  Fiber: 6 // Pro: 21 // Sugar: 4

Macros per recipe (including strawberries, with optional peanut butter): Cal: 218 // Fat: 10 // Sat Fat: 2 // Carbs: 18 //  Fiber: 7 // Pro: 24 // Sugar: 5

*Notes: While this recipe calls for Strawberry Fields Flex Flavor, feel free to substitute other flex flavors and fruits, based on availability or personal preference. Blueberry Sky, Razzmatazz, Bananas Foster or even Coconut Biscotti pair very well with peanut butter. Frozen fruit may be used in place of fresh, however, defrosting will make it easier to puree.

 

 



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